Everything Is Better Than You Think

Do you like your job?  Are you satisfied where you work?  In this episode, the Johns brothers discuss reasons we dislike our jobs and things we can do to improve our overall job satisfaction or when it may be time to look for something else. More about this podcast at www.soulcare.net/podcast Email us at bestthoughtspodcast@gmail.com  

Often sliding beneath our radar, our emotions are pulling the levers that motivate and move us.  This episode is based on Susan David's excellent book, Emotional Agility and can be tremendously helpful to improve your emotional fitness.  If you find it valuable, share it with a friend! More about us at www.soulcare.net/podcast Email us at BestThoughtsPodcast@gmail.com  

How healthy is your thinking?  Do you even think about what you think about?  There are many things you can do to improve your mental fitness and you would be amazed at the difference a few simple changes can make!  Listen to learn what you can do to improve your mental fitness. Visit our website at www.soulcare.net/podcast Email us at bestthoughtspodcast@gmail.com  

With summer around the corner, the Johns brothers help you get motivated to get in shape and see for yourself how your physical health enhances all other areas of your life! Visit us at www.mysoulcare.net/podcast Email us at bestthoughtspodcast@gmail.com  

Season 5 has arrived!!!  Let's get fit and there's no better time than now!  In this season we are here to help you get in the best shape of your life--physically, mentally, emotionally, financially, relationally, and spiritually!  Tune in this season to discover practical ways you can get more fit and start new healthy habits. Contact us at www.soulcare.net/podcast or at bestthoughtspodcast@gmail...

This is a bonus episode and the final one of Season 4 on Spiral Dynamics.  Enjoy this humorous way to look at the colors and how they interact with each other. More information at https://www.mysoulcare.net/podcast  

Spiral Dynamics can help us better understand our spiritual journey and the spirituality of those around us.  In this episode, the Johns brothers discuss the intersection between the colors and the spiritual journey. Contact us at www.soulcare.net/podcast    

The week to discuss the spiral of hope, Yellow, has finally arrived!  Yellow is the first color on the 2nd level and it is very different than all the other colors before it!  Listen to learn why the Johns brothers are so excited about this color and why it actually gives us hope for the future!   Contact us at www.mysoulcare.net/podcast  

The green spiral is currently leading edge in society today, so the Johns brothers take a deeper dive on this compassionate color that has surprisingly dangerous side effects.

In this episode the Johns brothers explore the unhealth of Orange that leads to the causes and compassion of Green. Diagrams and more at www.mysoulcare.net/podcast    

Learn about how the Orange spiral rises out of the unhealth of blue rigidity and brings about a new era of understanding. Diagrams of the stages at www.mysoulcare.net/podcast  

Stage three in Spiral Dynamics is the empowered Red, rising up out of the helplessness of purple!  But beware, unfettered red brings its own host of problems which is why the structure and corporate focus of Blue comes to the rescue! Diagrams and more at www.mysoulcare.net/podcast    

The first two stages in Spiral Dynamics are Beige and Purple.  Learn more about the primitive beige spiral and the next one, purple, that is full of magical thinking.  Your journey through the colors starts here. A helpful diagram is available at our website www.mysoulcare.net/podcast    

In this episode, the Johns brothers introduce Spiral Dynamics, what the theory is and what you need to know before we explore the different stages. For a diagram of spiral dynamics or to contact us, visit our new website at www.mysoulcare.net/podcast  

Season 4 is almost here!  

In the spirit of the holidays, three friends gather to discuss Christmas and what each of them struggle with at this time of year.  It's fun, funny, and hopefully encouraging.  Merry Christmas everyone!

A short follow-up episode talking about the power of gratitude with Dr. Will Johns.  Learn simple ways you can develop a gratitude practice and reap all the health benefits that follow!  You can find his book Everything is Better than You Think on Amazon, here .

With Thanksgiving around the corner, we check in with the gratitude expert, Will Johns, to learn the value of practicing gratitude all year long.  If you enjoy this podcast, check out Will's book Everything Is Better Than You Think at Amazon.com.  Also, you can interact with us on Facebook  

In this final episode of Season 3, the Johns brothers host the six needs for a dinner party.  After the party, they discuss how we can change the destructive and addictive ways we have been meeting these needs into positive and constructive ways. Interact with us on Facebook at https://www.facebook.com/bestthoughtspodcast    

The final need is unveiled in this episode and it something significant that can bring that missing piece to you life.  Join us to learn what it is and why you want to meet this need.

Understanding this mystery need is vital to take your life from merely surviving to thriving!  Listen to learn how you can join others who are getting the most out of life by meeting this important human need.

Join Will for an interactive Zoom class on the six basic needs starting Wed Oct. 13 at 7:30pm EST.   To get the link, sign up at our Best Thoughts Facebook page, https://www.facebook.com/dr.johns.brothers.bt Space is limited so reserve your spot today.

Everyone needs to feel special at some point in their life.  In this episode the Johns brothers discuss this powerful need and how we can move from being dependent on external validation to an abiding internal sense of worth instead. Join our live interactive Zoom class on this topic!  Sign up at our Best Thoughts FaceBook page, https://www.facebook.com/dr.johns.brothers.bt .  It starts Oct. 13, 2...

The need for love and belonging may be so obvious that we never actually pause to consider how it is influencing our lives in both positive and negative ways.  Being aware of this need and how we can meet it in healthy and satisfying ways is key to our over all well-being.

Just as much as you need certainty in your life, you need uncertainty.  We crave risk, adventure, new experiences, sights, sounds, food, and new friendships.  This week the Johns brothers take you on a wild ride into the world of uncertainty!