Everything in Me

Hello everyone! Especially those who suffer from anxiety, depression, and emotional attacks. I experienced my first one this week and I thought I'd share the evolution of that experience. As always I wanted to talk about the light at the end of the tunnel, what I learned, and what I won't be doing again! I am rooting for all of us who have a range of emotions, I hope that all your coping mechanism...

Happy New Year! I am so happy to be connecting with you all. Life has been pulling in so many directions. I have nothing but gratitude for the opportunity to explore my childhood, call myself out on my shit, and appreciate where I've come from. After many years I decided to pursue my love of interior design and start a new venture Adjusted Designs. So much of life is happening, I hope that you are...

Happy New Episode Friday! Life dragged me but she's up now! Happy to be sharing my recent findings and current learning curve. I have has so many ah ha's recently it's been scary and hard to process. I am so proud yet so much in awe of my growth as an individual. I am here to remind you that small growth = big change. You have to let go of your fears and choose the unknown. I hope this inspires yo...

Hey everyone! Better late than never right? I have found a new way to channel my feminine energy and to curve my control tendencies. I found this book The Surrender Experiment it changed the way that I approach challenges and things that make me feel unbalanced. I find that trying to achieve a change with no context or lesson on how to, can make me hesitant and struggle, postpone things, etc. This...

Hey everyone! I hope what brought you here is the opportunity to change. I try to keep the spirit alive to allow the right energy to fuel me. I know that life has its battles, but its truly how you go through it. Please forgive yourself for not having the tools to be in this space. Start now!

Hey everyone! Happy Friday! This episode highlights my personal journey of navigating life from a different perspective. It really has been coming to a head for me, and understanding the interworkings of my own sense of self has been life-altering. I never knew how deep my fear of failing or getting things wrong dictated my decisions. The value you receive in trying is more shaping than always bei...

Hey Everyone!! Happy Friday we are back, and diving into your light. Such as maintaining and making it brighter. We all have this and don't completely understand how it can affect our well-being. I chat about my light and how important it is to understand and design a better relationship with it. I can't thank everyone enough for listening and supporting me on this journey! I am rooting for you.

Hi Everyone! God has definitely been the key component to whom I have become. I thought it was important to give you all my recent findings about who I am unfolding into. The challenges have changed but it's only sharpened my sense of self and focus. I think it's important to understand where we all come from and what it's taken to see the outcomes we have been in search of. My story may have time...

Hey Everyone! I am beyond happy to be back, I am excited to discuss the changes I have been going through. When transitioning, I think it's essential to assess where we are and adjust. That's precisely what I am currently navigating. My fire and mojo have returned with vengeance. I have to say I love that for me! I chat today about my recent findings and visions regarding my divine destiny. Thank...

Hello everyone! Technical difficulties delayed this post. But it is here lol I wanted to dive into how I finally am able to recognize my worth within my career field. The amount of time we spend in our jobs it can have a major impact on how we view ourselves. Hopefully, this conversation can help you identify your strengths and career direction. Thanks in advance for listening!

Hey everyone! I am back :) I celebrated a birthday full of self-reflection and grace. Through this journey, I discovered so many gems and I needed to share that with you all. Going into a space of a new life alone is a choice but I highly recommend it especially when you are looking to discover who you are. I am so excited to share this with you all and happy to be back! Happy Friday!!

Hey everyone! Happy Friday, I wanted to touch on these feelings of keeping promises to ourselves to become a better version. It takes a deep connection to help guide us to where we want to be. Through small choices, we get to inch closer to the self-love and care we deserve. I am setting the tone by acting as an example. As I embark on this journey of healing and re-evaluating my life I have momen...

Hey everyone! This episode I wanted to discuss the value of your circle. This really includes everything and one in your field of vision. It is so important that we understand the effects of interaction and how they can shift our energies for the good or for the bad. This intentional change can produce a version of you that you have been seeking. Just be mindful that not everyone will be happy abo...

Hey Everyone! I can totally tell this episode will be super relatable. We are all under construction at some point and right now that is me! Haha life has been a mess and I am happy to say it was a well-needed experience. I hope you make it a point to love yourself more and show up as you. It is a beautiful experience to lean into your mess and participate in its transformation. I cannot express h...

Hey everyone! This is the second round of recording but its live! My relationship with the need for control runs DEEP. It represents safety, clarity, security and so much more. In this episode I discuss how I have used control and my safety net and how that has all backfired recently. I have so much more in store this year and I cannot wait to share it with you. Thanks in advance for listening, I...

Hey everyone! I can't believe I haven't discussed this topic with you all. Well, here it is accepting and recognizing imperfection. All the mistakes, regrets, and unfortunate situations. I unpack all of these things in this episode and explore ways to live with these experiences. I have a new vision for the platform and I can't wait for you all to enjoy it so stay tuned. 

Hey everyone! I thought it would be interesting to try video recording my podcast since it's nice to put a face to the emotion. I can't promise this will be every episode but we will see! Recognizing our influence is essential to know the value we hold and understanding how other things in life influence us, both positively and negatively. So pay attention but be intentional, I am rooting for you!

Hey everyone! Who doesn't like a makeup episode? Let's talk about something fun and light! Living like YOU! Your unique and powerful influence so own that. Once we question or decide to step outside the box it is easy to gain fear. But the journey of keeping our fire alive! Listen to how I share my experience and struggles with doing so, and have a great laugh!

Hey everyone! I am BACK and I am diving into the of-value community. I am happy to be back in action. I certainly have missed this platform, and in this episode, I talk about the importance of community building. My current mindset and how my community has been the backbone of who I am today. Thank you for listening and never hesitate to reach out to me! I love to hear from you all.

Hey everyone! I really thought that having a complete understanding of how we became who we are at this time is important. So recently I have set out on this journey to revisit the version of me that I lost after several years of challenging experiences. I am doing this in hopes of shedding the version of me who is unable to embrace things fully to welcome the version of me who is. Take a listen.

Hey everyone! I am happy as always to chat with you all. We are diving into our potential and what that means. I think we all have thought about what that is and how can we get there. Especially when we are in a negative space. Hopefully, this episode will allow you to explore and be inspired by a new way of thinking. Best of luck! As always check out everythinginem.com for more!

Hey everyone! I am back and I missed this platform. I wanted to dive into this topic from my current perspective. We all live with what we have been known to be mistakes. But I feel differently in this episode I describe my mistakes and how I navigate them. Thank you all for listening, I should be more consistent after this. I am thrilled to continue connecting and speaking with you all!

Hey everyone! Life has been FULL! Amazing things including growth spurts. It doesn't mean that it has been all roses, sometimes growth hurts. To be the bigger person, to do the right thing. A key thing to remember is that you are on this path for yourself, not anyone else. It is the effort you put in that dictates the outcome.

Hey everyone! Double episodes this week. I really missed getting behind the mic and chatting with you all. It gives me life and is a special part of who I am. Today I dive into Joy, my latest quest, and a truly unspoken adventure. I hope that the dots connect as we understand what and how joy can make a difference in all our lives. 

Hey everyone! I am so happy to be back. It has certainly been too long. This week we discuss discipline and how that interacts with our goals. I also discuss the realness of practicing discipline while life is still happening. It is daunting and lonely. Especially because of the internal battles we face while accomplishing our goals. I sincerely hope this motivates and inspires someone to become m...