Lynne King Smith
Everything In Between
A mother-daughter podcast all about real life, business, and the messy, beautiful journey of building dreams. Join us each week for unfiltered conversations on running your own business, navigating life’s curveballs, and finding joy in small wins. We share behind-the-scenes stories, lessons learned from years as women entrepreneurs, and the little moments that make a big difference. Whether you’re a fellow business owner, a creative dreamer, or someone who loves heartfelt and hilarious banter, this is your space to laugh, learn, and feel inspired.
Author
Lynne King Smith
Category
Podcast website
Latest episode
Jul 7, 2026
Where to listen?
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Episodes
Episode 23: Great Ideas Aren't Always Great Businesses 07.07.2026 55:39
Starting a business can be exciting, but it can also be one of the hardest things you'll ever do. In this episode, we talk about the highs and lows of entrepreneurship, what keeps us going when things get difficult, and why every business owner eventually has to decide whether they're willing to keep showing up through the challenging seasons. We also explore how to know if an idea is worth pursui...
Episode 22: The Person You Marry Isn’t the Person You Grow Old With 25.06.2026 48:15
How do you know someone is “the one”? And is there really just one person out there for all of us? In this episode, we talk about marriage, love, and the ideas we grow up believing about relationships. We share our different perspectives on choosing a partner, what makes a relationship last, and how marriage naturally changes as two people grow and evolve over time. Because the person you are at 2...
Episode 21: Nervous Systems, Stress, and Modern Life 09.06.2026 44:35
It can feel like we're all carrying a little more stress than we used to. Between constant notifications, endless information, busy schedules, and the pace of modern life, it's easy to end up feeling overwhelmed without even realizing it. In this episode, we talk about what it means to live with a heightened nervous system and how that can show up in everyday life. We share our own experiences wit...
Episode 20: AI, Automation, and What’s Changed 02.06.2026 1:00:01
It’s been about a year since we last talked about AI, and a lot has changed. In this episode, we revisit the topic from a business perspective and share how our thoughts, habits, and tools have evolved over the past year. We talk about the AI tools we’re actually using, from writing emails and managing calendars to recording meetings and automating everyday tasks. We also explore what’s happening...
Episode 19: Style Through the Seasons of Life 12.05.2026 50:40
Style can feel surprisingly personal. The clothes we reach for often reflect how we see ourselves, how we want to feel, and sometimes even what season of life we’re in. In this episode, we talk about how fashion and personal style have changed for both of us over the years, especially as our bodies and identities have changed too. We get into clothing eras we’ve gone through, pieces we used to lov...
Episode 18: Getting Used to a Body That Keeps Changing 29.04.2026 48:17
Our bodies are always changing, but it can feel different when you really start to notice it. In this episode, we talk about the different phases women move through, from puberty to perimenopause and beyond, and how our relationship with our bodies shifts along the way. We share our own experiences, what felt confusing or unexpected, and how our perspectives have changed over time. It’s an honest...
Episode 17: Making Space for Creativity When Life Feels Heavy 16.04.2026 47:44
Lately, life has felt a little heavier than usual, and we’ve both been noticing how easy it is to push creativity to the side when things get stressful. In this episode, we talk about how we’re gently bringing it back in, without pressure or expectations. We share what creativity looks like for each of us right now, how it’s shifted over time, and why it feels less like a hobby and more like somet...
Episode 16: Motherhood, Grandmotherhood, and Everything We Don’t Know 31.03.2026 52:04
Braelyn is stepping into motherhood. Lynne is stepping into grandmotherhood. And neither of them pretends to have it all figured out. In this episode of Everything In Between, they talk honestly about entering a completely new chapter of life and what it feels like to navigate something you have never done before. They reflect on how knowledge used to be passed down through in-person communities,...
Episode 15: The Power of Mindset 17.03.2026 51:44
In this episode of Everything In Between, Lynne and Braelyn dive into the way our thinking shapes the way we experience almost everything in life. From business decisions to relationships to how we interpret challenges, mindset quietly influences how we move through the world. They talk about the stories we tell ourselves, the habits of thought that help or hurt us, and how small shifts in perspec...
Special Episode: ON SITE at Chairworld! 03.03.2026 32:37
Recorded on site in San Diego, this episode of Everything In Between takes you inside Vistage Chairworld. Lynne, a longtime Vistage Chair, reflects on Chairworlds past and what keeps her coming back year after year. Braelyn, both a member and Lynne’s assistant in all things Vistage, asks the honest question: “Why do I come to this?” Between great weather, a beautiful hotel, and the real conversati...
Episode 14: How We Choose Our Friends 17.02.2026 46:48
Friendship changes as we grow. In this episode of Everything In Between, Lynne and Braelyn explore what friendships look like in adulthood, and how differently it can show up for each person. Lynne reflects on her decades-long friendship with Twyla, who joins them in the studio, and shares why she is intentional and selective about the people she keeps close. They talk about the kind of friendship...
Episode 13: How We See Our Parents Over Time 03.02.2026 44:01
At some point, the image of your parents shifts. They stop being just “the adults” and start becoming full people with fears, flaws, dreams, and histories of their own. In Episode 13 of Everything In Between, Lynne and Braelyn talk about how the way we see our parents changes over time, and what that realization unlocks in empathy, healing, and growth.
Episode 12: Let’s Talk About Money 20.01.2026 49:44
Money shapes us long before we realize it. In this episode of Everything In Between, Lynne and Braelyn have an honest conversation about money habits, anxieties, and the beliefs we carry with us from childhood into adulthood. They talk about first jobs, working through high school and college, and how early experiences shaped their relationship with earning, saving, and spending. Together, they un...
Episode 11: Should You Start a Business? 06.01.2026 47:07
A new year often brings new ideas and the urge to start something of your own. In this episode of Everything In Between, Lynne and Braelyn talk honestly about what it really means to start a business and how to know if the timing is right. They share the stories behind the businesses they have built and currently run, including how their women’s co-working space, Thrive, came to life. Lynne offers...
Episode 10: 2025 Reflections 23.12.2025 45:05
As 2025 comes to a close, Lynne and Braelyn pause to reflect on the year that was. This episode isn’t about big wins or polished success stories. It’s about learning. Braelyn shares why she considers 2025 a “learning year” — full of growth, experimentation, clarity, and moments that didn’t always feel good in real time but mattered deeply in hindsight.
Episode 9: Seasonal Shifts 09.12.2025 43:43
In this episode of Everything In Between, Lynne and Braelyn dig into how our mood, sleep, routines, and even diet naturally shift with the changing seasons. From the ADHD-friendly trend of preparing for the dark days of winter to the realities of surviving the Arizona heat, they explore why our bodies and brains are designed to live seasonally — even if modern life expects us to function the same...
Episode 8: Systems for Women Who Do It All 25.11.2025 50:57
This week on Everything In Between, Lynne and Braelyn break down the real backbone of productivity: systems. From business workflows to household routines, the way you structure your life directly shapes what you get done. Braelyn shares why systems are essential for her as a person with ADHD. Lynne talks about the power of even small systems, like simple tricks to remember your daily pills, and h...
Episode 7: Finding Wellness in Your Routine 11.11.2025 47:00
What does your daily routine look like? How does health and wellness rank in your list of priorities? In this episode of Everything In Between, Lynne and Braelyn explore how they structure their days to support balance, creativity, and health. From “spacious” mornings to setting boundaries between workdays and weekends, they share how sleep, movement, journaling, and mindfulness all play into a mo...
Episode 6: Redefining Success in the Seasons of Life 27.10.2025 44:06
In this episode of Everything In Between, Lynne and Braelyn unpack what “success” means through the different seasons of life — from building careers and families to finding balance and purpose. They share how their definitions have shifted with age, experience, and circumstance, and how learning to redefine success might be the most powerful thing you can do for your peace of mind. Tune in for...
Episode 5: Rethinking AI as a Thought Partner 14.10.2025 36:37
In Episode 5 of Everything In Between, Lynne and Braelyn dive into how women are showing up in the world of artificial intelligence — not as outsiders, but as innovators and collaborators. From hosting an AI roundtable at their Thrive co-working space to using tools that amplify creativity and clarity, they explore what it means to treat AI as a thought partner, not a threat. Braelyn shares why sh...
Episode 4: How We Really Manage Our Time 30.09.2025 48:59
Episode 4 of Everything In Between dives deep into the world of time management. Lynne and Braelyn unpack how men and women often approach time differently, and how those expectations play out at home and at work. Braelyn shares what it’s like navigating time as someone with ADHD, while Lynne reflects on strategies she’s seen work across generations. From digital tools like Notion to the realities...
Episode 3: Lazy Girl Job or Healthy Boundaries? 16.09.2025 32:29
Do you really need to grind for 8 hours a day to prove you’re working hard? Or is there a smarter way to think about productivity? In this episode, Lynne (Generation Jones) and Braelyn (a millennial) explore the generational divides shaping the workplace — from the boomer “badge of honor” mindset of long hours, to millennials embracing efficiency, flexibility, and balance. We talk about the rise o...
Episode 2: Working Together - What's it REALLY Like? 02.09.2025 47:45
What’s it really like to work with your mom… or your daughter? In this episode, we pull back the curtain on our day-to-day as a mother/daughter team. Braelyn may be Lynne’s assistant, but together we also run Thrive, a women’s co-working space in Arizona that’s become a hub for community, creativity, and connection. We talk about the challenges of blending family and business, the lessons we’ve le...
Episode 1: If You Give A Mouse A Cookie 19.08.2025 45:56
Sometimes one small choice changes everything. In our very first episode, we (Lynne & Braelyn) dive into the “cookies” that set us on the paths we’re on today. For Lynne, it was running for mayor of her town: an unexpected leap that reshaped how she saw herself and her future. For Braelyn, it was picking The Sims back up during the pandemic, sparking a viral Simstagram account and a career she...
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