Susan Robbins

Everyday Epigenetics: Raw. Real. Relatable.

Health EN ↓ 132 episodes

Join Susan Robbins, the Epigenetic Human Performance Coach, for the "Everyday Epigenetics: Raw. Real. Relatable" podcast! We're talking about how our daily lifestyle and environment affect our genes and well-being. Susan explores a personalized way to boost health, not a one-size-fits-all approach. Through interviews with experts and clients, this podcast makes health discussions relatable. Embrace your unique biology, not generic solutions, and uncover the secrets to a healthier life. Let's keep it real, ditch the mask, and live authentically. "Everyday Epigenetics: Raw. Real. Relatable." is...

Author

Susan Robbins

Category

Health

Latest episode

Jul 6, 2026

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Episodes

Healing from Lyme and Autoimmune with Renegade Health Boss Heather Gray 04.11.2024

Ever wondered how much your WiFi might be influencing your health? Or how stand-up comedy could be a life-saving therapy? In episode 31 of "Everyday Epigenetics: Raw. Real. Relatable," Heather Gray, known as the "Renegade Health Boss," dives deep into her journey from misunderstood illness to vibrant health through unconventional methods. Listen in to learn how this functional...

Understanding Emotional Unavailability and Emotional Awareness with Kate King 28.10.2024

In this episode of “Everyday Epigenetics. Raw. Real. Relatable.”, I sit down with the insightful Kate King, a trauma expert and radiant life coach, to discuss into the intricate world of emotional unavailability. Kate will explore how emotional unavailability affects our relationships and overall well-being. We discuss the nuances of differentiating between emotionally unavailable individuals and...

Ancient Ayurvedic Wisdom Meets Modern Epigenetics with Dr. Shivani Gupta 14.10.2024

Imagine a world where ancient wisdom meets contemporary science to unlock the secrets of optimal health. This episode of “Everyday Epigenetics: Raw. Real. Relatable.” brings you that very fusion. Dr. Shivani Gupta, an expert of Ayurvedic medicine, joins us in a compelling conversation that bridges thousands of years of holistic knowledge with today’s health challenges. From balancing your doshas —...

Breaking the Cycle: Addressing Addiction, Trauma, and Gut Health with Elizabeth Kipp 07.10.2024

Join us today in a profound conversation with Elizabeth Kipp, who illuminates the path from pain to healing. Elizabeth, herself a survivor of over 40 years of chronic pain and addiction, shares her raw, real, and relatable insights on how trauma and unresolved pain often lie at the root of addiction. Through soulful stories and expert advice, discover how the brain follows the nervous system and w...

Building a Better Zotter. Erik Zotter’s Health Transformation as a Guardian 30.09.2024

Imagine waking up one morning to dire lab results, feeling like a ticking time bomb with multiple health alarms going off. This was the harsh reality for Erik Zotter, a dedicated VP at Ellab, Inc., who was trying to balance a demanding career with the responsibilities of a family of six. Fearful of needing extreme medical interventions, Erik took his health in his own hands, and found that with th...

Unlocking Longevity: Qigong and Epigenetics with Ben Calder 23.09.2024

Imagine leading a life where your daily habits today promise health and vitality well into your eighties. In this episode of "Everyday Epigenetics. Raw. Real. Relatable.," I sit down with Ben Calder, a renowned UK-based kinesiologist and founder of the Center for Integral Health. With 34 years practicing Qigong and an integrative approach to health, Ben delivers eye-opening insights into...

Unlocking Health: Essential Labs for a Comprehensive Overview 16.09.2024

Disclaimer: Susan is not a licensed practitioner and does not diagnose, treat, or cure any illnesses or diseases. Her role is to guide and support you in making informed decisions about your lifestyle and empower you to take control of your health. Are you equipped with the right knowledge to master your health? Listen into an impactful episode of ‘Everyday Epigenetics. Raw. Real. Relatable.’ wher...

Hacking the Nervous System: Craig Meriwether’s Techniques for Stress and Anxiety Management 09.09.2024

Ever notice how your mindset each morning sets the tone for your entire day? Or how stress can either propel you towards success or drag you into a spiral of anxiety? In this episode of "Everyday Epigenetics: Raw. Real. Relatable.", Susan sits down with Craig Meriwether, a certified clinical hypnotherapist who journeyed from deep depression to a beacon of healing and positivity. Craig di...

Cancer Is Not a Genetic Destiny Out Of Our Control, with Zakariya Frank of BeatCancer 02.09.2024

What if you held the keys to prevent cancer and steer your life toward vibrant health? Join us for an illuminating conversation that reveals how you can harness your lifestyle and mindset to take control of your destiny. In this episode of Everyday Epigenetics: Raw. Real. Relatable.”, guest Zakariya Frank unveils actionable insights to empower you on your health journey. In Episode 22, Susan Robbi...

Mouth Breathing and It's Health Risks 26.08.2024

Breathing is a fundamental part of life, yet how we breathe can significantly impact our overall well-being. In this episode of the Everyday Epigenetics podcast, I dive into the issue of mouth breathing- its causes and symptoms, plus ways to remedy, such as mouth taping at night. This episode  takes you on my personal journey with mouth taping—a seemingly unconventional yet profoundly effective te...

The Stability Ball Revolution with Yossi Montrose of PerformaBall 19.08.2024

Ever thought a simple exercise ball could revolutionize your health, alleviate pain, and boost your physical performance?  Meet Yossi Montrose, a dynamic personal trainer who transformed his own back pain into a thriving career helping others through the power of stability balls. In this episode of "Everyday Epigenetics. Raw. Real. Relatable.," Yossi shares his incredible journey from de...

How Dessica Transformed Her Health and Life: Epigenetics for the Win! 12.08.2024

Today I am chatting with a client of mine, 47-year-old Dessica, who is a Sensor healthtype. The Sensor often has problems maintaining weight and lean muscle, and many have significant digestive problems. Many incorrectly assume that thin people have few health issues.  We will shed light on that in many areas today! Dessica has been able to completely transform her health and her quality of life ...

Everyday Epigenetics: Navigating the Path to Your Best Self 05.08.2024

This week, we're hitting the pause button to give you a chance to catch your breath and catch up on all the epigenetic goodness we've been dishing out. If you're new to the show, consider this your personal invitation to join our incredible community of individuals taking control of their health and lives through the power of epigenetics. In this intro episode, your host Susan Robbi...

Personalized Health with Dr. Cam McDonald: Stress, Diet, and Sleep 29.07.2024

Have you ever wondered why shedding those extra pounds doesn’t always lead to feeling healthier or doesn’t last? In this episode of Everyday Epigenetics: Raw. Real. Relatable, we dive deep into the fascinating world of personalized health strategies, dissecting the intricate relationship between diet, stress, and our metabolic responses. I have Dr. Cam McDonald back on the show this week! Dr. Cam,...

The Minerals Your Body Really Needs with Caroline Alan BEAM Minerals 22.07.2024

Join us on this episode of “Everyday Epigenetics: Raw. Real. Relatable podcast with special guest Caroline Alan, co-founder of BEAM Minerals, as we chat about the transformative impact of minerals on our health. From adrenal fatigue to detoxification, we open the door to a fascinating conversation that just might provide the answers to your lingering health issues. In this episode: - Caroline’s pe...

Is Mold Making You Sick? Jason Earle of GOT MOLD? - Pt. 2 15.07.2024

Get ready for part 2 of “Is Mold Making You Sick? Jason Earle of GOT MOLD?” Imagine your home as an extension of your immune system, a sanctuary where each breath you take contributes to your health and longevity.  But what happens when the air inside becomes your worst enemy?  Join me in part two with Jason Earle of GOT MOLD?, where we uncover the often-overlooked essentials of maintaining pure,...

Is Mold Making You Sick? Jason Earle of GOT MOLD? - Pt. 1 08.07.2024

This week we've got a riveting two-part special coming your way, and trust us—you won't want to miss this one. In Part 1 of “Is Mold Making You Sick?” I am sitting down with Jason Earle, founder, and CEO of GOT MOLD? Jason shares his compelling story, starting from his tough childhood—losing his mother, battling asthma, and unknowingly enduring the silent enemy lurking in his home: mold....

The Intersection of Sexual Intimacy and Hormonal Health with Anne Larsen 01.07.2024

Are you truly in touch with your desires? Are you ready to deepen the connection in your intimate relationships? Join us in this episode of "Everyday Epigenetics. Raw. Real. Relatable.", where Host Susan and expert guest Anne are talking about the captivating world of intimacy and desire. Listen in as they uncover the powerful interplay between biology, self-acceptance, and communication...

How Angela Lost 50 Pounds and Transformed Her Life with Epigenetics 24.06.2024

This week I have my incredible client, Dr. Angela Vossenkuhl, on the podcast! We are talking about how Angela, a professor and mother of three, defied the odds and was able to reclaim her health and well-being. From battling severe migraines and weight issues to discovering she had Hashimoto's disease, Angela’s story is a testament to resilience, personalized health strategies, and the power...

Breaking Cycles: Epigenetics, Trauma, and the Power of Positive Thought 17.06.2024

What if the keys to a healthier, happier, and more authentic life lie within your thoughts? In this illuminating episode of Everyday Epigenetics. Raw. Real. Relatable, I am chatting with Radiant Life Coach and  Licensed Professional Counselor Kate King, we are talking about the hidden power of our mindset and its profound impact on our genetic expression. We explore how positive and negative thoug...

Being Your Authentic Powerful Self with Marta Spirk 10.06.2024

Your most authentic self is your most powerful self. Listen to this week's episode of "Everyday Epigenetics. Raw. Real. Relatable" podcast, where we unpack the keys to visibility and empowerment with our expert guest, Marta Spirk.  Marta, a tenacious entrepreneur, author, and singer, takes us on an enlightening journey from her childhood influences and a love for American culture to...

Releasing Stuck Emotions with Kelly Stout of Colorado Bioenergetics 03.06.2024

As humans we need to process and release our energy and emotions or it can get trapped and affect us in negative ways. Today on the podcast I am joined by the amazing Kelly Stout, founder of Colorado Bioenergetics. Kelly shares his journey from unwittingly practicing energy work to mastering the art of emotional release through the Body, Emotion and Belief code methods. Join us as we explore the p...

The Hidden Toxins in Your Daily Life with Elizabeth Boulos, MS 27.05.2024

Ever wondered what hidden toxins might be lurking in your everyday products or how to make truly informed choices about what you consume? I have an awesome episode of 'Everyday Epigenetics: Raw. Real. Relatable Podcast,' where I dive deep with Elizabeth Boulos, MS, an expert in all things toxin-related. From the food you eat to the makeup you wear, Elizabeth shares eye-opening insights a...

Finding Balance: Candice and Christina’s Wellness Journey with Epigentics 20.05.2024

In this episode, I'm thrilled to welcome Candice and Christina, who have taken their health and relationship to new heights by diving into the world of epigenetics with me as their coach. Imagine turning your life around by simply aligning your routine with your genetic makeup—that's exactly what Candice and Christina did. We discuss their incredible journey of learning how their unique...

Hormone Health - A Conversation with The Thyroid-Fixer, Dr. Amie Hornaman 13.05.2024

Today I have a jam-packed episode for you! I'm thrilled to welcome a very special guest, Dr. Amie Hornaman, also known as The Thyroid-Fixer. We're diving deep into the world of thyroid health, hormone balance, and how our everyday habits impact our well-being. In today’s chat, Dr. Amie shares a story that hit close to home for many of us – it’s about how the little things we overlook, li...

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