Everyday Athlete Podcast Network

What if being “average” is exactly what endurance sports need more of? In this episode of Beyond The Finish Line , host Joe Hardin welcomes Mary Pittman, the inspiring founder of Team Average Athlete. Mary’s story flips the script on traditional fitness narratives and celebrates the everyday athlete. You know…..the one who shows up, no matter their pace, podium potential, or gear. From cross-count...

In this inspiring episode of Fireside Chat , we dive into the endurance relay team story of Team Nutrien, a group of everyday athletes whose Wild West Relay journey is anything but ordinary. From running 200 miles through Colorado and Wyoming to building unbreakable bonds through laughter, loss, and late-night spaghetti dinners, this team shows what it means to run with heart. You’ll hear how Broc...

What happens when running becomes more than just a sport? In this episode of Running Tales , guest host Jason Bahamundi talks with ultra runner and content creator Heidi Baker about how running helps us process trauma, challenge social media pressures, and stay grounded in our identity. Heidi shares how she balances life as an athlete and a parent while managing a 10,000+ follower platform with au...

In this hilarious episode of Fiery Embers from Run Tri Bike, host Jason Bahamundi chats with three members of Team Random—Liz, Ryan, and Mandy—who ran 339 miles across Iowa as part of Relay Iowa. What makes their story unique? They didn’t meet at a local run club or training group. They met on TikTok. With zero relay experience but plenty of internet chemistry, this trio took on the multi-day even...

Get ready to laugh, cringe, and maybe question your snack choices. Food Fight Friday at the Aid Station , presented by Seven Summits Snacks , is where endurance athletes meet absurd food scenarios because trail running shouldn’t always be serious. In this spicy episode, hosts Jason and Adam are joined by ultra runner Evan Birch, who recently DNF’d the Tahoe 200after rolling his ankle at 10km but s...

What happens when running becomes more than a workout and turns into a lifeline? In this compelling episode of Enduring Minds from Run Tri Bike, Michael Brydges shares how running and therapy helped him overcome a suicide attempt, manage depression, and become a vocal ally for LGBTQIA+ inclusion in the running community. Michael opens up about his struggles with mental illness from childhood throu...

In this Fireside Chat episode, we sit down with John Calabrese—aka Breezy Trailhead—for a raw, funny, and inspiring conversation about life, running, and community. From pineapple pizza debates to finishing the Barkley Fall Classic, John shares how personal struggles, including a messy divorce and military life, led him to discover the transformative power of endurance sports. With 16 DNFs and cou...

Looking for a playlist that powers your long runs and lifts your spirits? This episode of What’s In Your Earbuds?, presented by Run Tri Bike on the Everyday Athlete Podcast Network, celebrates Black Music Month with guest Angela Hollowell, founder of Honey & Hustle and Melanin MVP . We explore the powerful role music plays in our lives including endurance sports. The conversation will unlock m...

What does it really mean to be an endurance athlete with a full-time job and a family to support? In this episode of Beyond The Finish Line , Joe Hardin talks with Brian “Wolfie” Peterson, host of the Wolfie’s World podcast, about the 95 Percent—everyday runners who juggle 9-to-5 lives while chasing big trail running dreams. Wolfie opens up about how trail running became a powerful force for his m...

From a 5K app to 43 marathons and a Boston Marathon qualifying time, Krissy Murphy’s running journey is nothing short of inspiring. In this episode of Fireside Chat by Run Tri Bike, host Jason Bahamundi sits down with Krissy to explore how she went from a complete beginner to a seasoned endurance athlete—while keeping joy, fun, and perspective at the heart of it all. This podcast highlights the re...

From marathons to a cancer diagnosis and back again, Delaney Dawson’s journey is nothing short of extraordinary. In this episode of Running Tales with Craig Lewis , we hear how Delaney’s passion for running began as a child and evolved into a lifelong pursuit—even in the face of a serious back injury and breast cancer. Through it all, she never gave up on running. From finishing a 10K after rehab...

I spoke with marathon runner Mary Fleming as she shares her remarkable journey from the couch to accomplished marathoner. In this in-depth interview, Mary discusses her training evolution, nutrition strategies, and the profound impact running has had on her mental health. Learn how she's built a supportive running community while helping others achieve their running goals. Whether you're a...

In this episode of Fireside Chat , we dive into the Ironman triathlon legacy story —a raw, inspiring conversation with the athletes who raced the 1980 Ironman and unknowingly helped shape the future of endurance sports. With just $25 and a dream, 108 starters faced an unsupported course, basic gear, and DIY nutrition like Big Macs and sweet bread. But what they lacked in resources, they made up fo...

In this episode of What’s In Your Earbuds? , Joe and Jason from Run Tri Bike dive into the unexpected ways music impacts running performance, motivation, and community. Kicking things off with Joe’s story from the Mohican 100—where he shared earbuds and EDM with Derek Sproul before a mid-race injury—this episode explores how the right songs can carry you through even the toughest miles. The duo pr...

What happens when the body fails but the spirit doesn’t? In this powerful episode of Enduring Minds by Run Tri Bike, hosts Jason Bahamundi and Evan Birch sit down with endurance athlete and Give A Mile founder Kevin Stuart Crowe to explore how adversity can unlock deep mental resilience. Kevin shares his journey through trigeminal neuralgia, an excruciating nerve condition, and how endurance sport...

Angela Hollowell sis down with the founder of Tough Cutie, Brittany Coleman to talk about her active sock brand. She's a part of Founded Outdoors, and enjoys camping, hiking, and cycling. They talk about representation for women and people of color in the outdoor apparel industry, and the gap she hopes to fill with her company. Check out Tough Cuties Subscribe to the Melanin MVP newsletter : R...

In this powerful episode of Fireside Chat , we dive into the endurance journey of Mary Fleming—a runner, mother, coach, and advocate whose path from anxiety to Ironman 70.3 dreams will inspire athletes at every level. What began in 2013 as a doctor’s advice to walk for anxiety has transformed into a relentless pursuit of strength, balance, and joy. Mary shares how she went from struggling to run 1...

In this inspiring episode of Running Tales with Craig Lewis , we meet Ben Parker—a true example of endurance and mindset. Diagnosed with multiple sclerosis (MS) in 2009, Ben went from bus driver to wheelchair user, but refused to let that define him. Instead, he’s training to push his wheelchair over 800 miles across the UK—from Lowestoft to Land’s End—raising funds for Andy’s Man Club and No Chil...

Prepare to be inspired as host Joe Hardin dives deep into the extraordinary world of ultra-distance running with trail runner Meg Eckert in this episode of Beyond the Finish Line. Meg’s accomplishments are nothing short of groundbreaking: she recently shattered the women’s backyard record with an astounding 360 miles and claimed victory at the Six Days in the Dome event, completing 523 miles. But...

What happens when trail runners are given the ultimate ultra aid station dilemma? Welcome to Food Fight Friday at the Aid Station presented by 7 Summits Snacks , the podcast where endurance athletes embrace the chaos of choosing between absurd trail snacks mid-race. In this hilarious episode, our hosts face off in the legendary game of “Eat, Toss, or Carry” — this time with a frozen twist: one min...

After hitting rock bottom, Derek Sprau laced up and started running—not for the finish line, but for himself. In this episode of Beyond The Finish Line , host Joe Hardin dives into Derek’s powerful journey from post-9/11 trauma to the starting line of the Mohican 100. Derek shares how running helped him overcome divorce, alcoholism, and life upheavals, eventually leading to his role in building th...

What do wild horses, 200-mile relays, and ketchup-covered chips have in common? Mandy Mullen. In this episode of Fiery Embers from Run Tri Bike, host Jason Bahamundi brings listeners a laugh-out-loud conversation with the Wild West Relay race director and founder of Run Windsor. Set against Colorado’s wild terrain, this episode goes beyond splits and pace charts—it’s about community, creativity, a...

In this episode of Fireside Chat , we dive into the world of women’s cycling with Emily Johnson, co-owner of The Bike Shop in Willington, Connecticut. Emily’s journey from behavior consultant to bike shop owner is one of purpose, and community building. After becoming a mother, she turned to cycling for mental health and balance—eventually transforming her passion into a mission to empower women i...

In Episode 10 of Enduring Minds , Ryan Dubois joins hosts Jason Bahamundi and Evan Burch for a raw, inspiring conversation about mental health , leadership , and the power of vulnerability in endurance sports. Ryan opens up about the influence of his grandfather, the unwavering support of his wife, and how these relationships shaped his values, mindset, and personal growth. From skipping college a...

What song gets you moving? In this episode of What’s in Your Earbuds? , hosts Jason Bahamundi and Joe Hardin explore how music powers endurance athletes through the highs and lows of training and racing. From marathon training jams to nostalgic mixtapes, this feel-good conversation hits all the right notes for runners, triathletes, and anyone chasing big goals. Special guest Heidi Baker—ultra runn...