Europe Is Coming

The Progm at https://www.instagram.com/theprogrm/ Please share feedback and questions to: info@theprogrm.com Video version: https://www.youtube.com/@TheProgrmAcademy/streams Come and join us live Mondays at 6pm GMT 7PM CET on the above link. We  have an EIC offer for you. You can get a 10% discount on all of The Progrm courses or the Athlete Academy, just pop in the code EIC at the checkout to get...

The Progm at https://www.instagram.com/theprogrm/ Please share feedback and questions to: info@theprogrm.com Video version: https://www.youtube.com/@TheProgrmAcademy/streams Come and join us live Mondays at 6pm GMT 7PM CET on the above link. We  have an EIC offer for you. You can get a 10% discount on all of The Progrm courses or the Athlete Academy, just pop in the code EIC at the checkout to get...

The Progm at https://www.instagram.com/theprogrm/ Please share feedback and questions to: info@theprogrm.com Video version: https://www.youtube.com/@TheProgrmAcademy/streams Come and join us live Mondays at 6pm GMT 7PM CET on the above link. We  have an EIC offer for you. You can get a 10% discount on all of The Progrm courses or the Athlete Academy, just pop in the code EIC at the checkout to get...

The Progm at https://www.instagram.com/theprogrm/ Please share feedback and questions to: info@theprogrm.com Video version: https://www.youtube.com/@TheProgrmAcademy/streams Come and join us live Mondays at 6pm GMT 7PM CET on the above link. We  have an EIC offer for you. You can get a 10% discount on all of The Progrm courses or the Athlete Academy, just pop in the code EIC at the checkout to get...

The Progm at https://www.instagram.com/theprogrm/ Please share feedback and questions to: info@theprogrm.com Video version: https://www.youtube.com/@TheProgrmAcademy/streams Come and join us live Mondays at 6pm GMT 7PM CET on the above link. We  have an EIC offer for you. You can get a 10% discount on all of The Progrm courses or the Athlete Academy, just pop in the code EIC at the checkout to get...

Video Link: https://www.youtube.com/watch?v=S_yjxCc4yFU&t=1s Comment on this video to win tickets to the event - closes Friday 6PM BST The Progm at https://www.instagram.com/theprogrm/ Please share feedback and questions to: info@theprogrm.com Video version: https://www.youtube.com/@TheProgrmAcademy/streams Come and join us live Mondays at 6pm GMT 7PM CET on the above link. We  have an EIC off...

The Progm at https://www.instagram.com/theprogrm/ Please share feedback and questions to: info@theprogrm.com Video version: https://www.youtube.com/@TheProgrmAcademy/streams Come and join us live Mondays at 6pm GMT 7PM CET on the above link. We  have an EIC offer for you. You can get a 10% discount on all of The Progrm courses or the Athlete Academy, just pop in the code EIC at the checkout to get...

The Progm at https://www.instagram.com/theprogrm/ Please share feedback and questions to: info@theprogrm.com Video version: https://www.youtube.com/@TheProgrmAcademy/streams Come and join us live Mondays at 6pm GMT 7PM CET on the above link. We  have an EIC offer for you. You can get a 10% discount on all of The Progrm courses or the Athlete Academy, just pop in the code EIC at the checkout to get...

The Progm at https://www.instagram.com/theprogrm/ Please share feedback and questions to: info@theprogrm.com Video version: https://www.youtube.com/@TheProgrmAcademy/streams Come and join us live Mondays at 6pm GMT 7PM CET on the above link. We  have an EIC offer for you. You can get a 10% discount on all of The Progrm courses or the Athlete Academy, just pop in the code EIC at the checkout to get...

This week, John and Adam sit down with Mark, founder of ATHX Games. Mark shares his journey from running an event for a supplement company to the spark that inspired NFG, and how that eventually evolved into ATHX. We dig into what it means to build a brand in the hybrid fitness space, how ATHX differentiates from the competition, and the challenge of staying credible for podium athletes while rema...

The Progm at https://www.instagram.com/theprogrm/ Please share feedback and questions to: info@theprogrm.com Video version: https://www.youtube.com/@TheProgrmAcademy/streams Come and join us live Mondays at 6pm GMT 7PM CET on the above link. We  have an EIC offer for you. You can get a 10% discount on all of The Progrm courses or the Athlete Academy, just pop in the code EIC at the checkout to get...

The Progm at https://www.instagram.com/theprogrm/ Please share feedback and questions to: info@theprogrm.com Video version: https://www.youtube.com/@TheProgrmAcademy/streams Come and join us live Mondays at 6pm GMT 7PM CET on the above link. We  have an EIC offer for you. You can get a 10% discount on all of The Progrm courses or the Athlete Academy, just pop in the code EIC at the checkout to get...

The Progm at https://www.instagram.com/theprogrm/ Please share feedback and questions to: info@theprogrm.com Video version: https://www.youtube.com/@TheProgrmAcademy/streams Come and join us live Mondays at 6pm GMT 7PM CET on the above link. We  have an EIC offer for you. You can get a 10% discount on all of The Progrm courses or the Athlete Academy, just pop in the code EIC at the checkout to get...

The Progm at https://www.instagram.com/theprogrm/ Please share feedback and questions to: info@theprogrm.com Video version: https://www.youtube.com/@TheProgrmAcademy/streams Come and join us live Mondays at 6pm GMT 7PM CET on the above link. We  have an EIC offer for you. You can get a 10% discount on all of The Progrm courses or the Athlete Academy, just pop in the code EIC at the checkout to get...

This week, John and Adam sit down with Daniel Williams, founder of WIT and The Fifth. Dan shares his journey through CrossFit and how it shaped not only his training philosophy, but his entrepreneurial path. From spotting a gap in the market to building WIT into the leading functional fitness apparel retailer, we discuss the standout moments along the way, the key lessons learned, and the new dire...

The Progm at https://www.instagram.com/theprogrm/ Please share feedback and questions to: info@theprogrm.com Video version: https://www.youtube.com/@TheProgrmAcademy/streams Come and join us live Mondays at 6pm GMT 7PM CET on the above link. We have an EIC offer for you. You can get a 10% discount on all of The Progrm courses or the Athlete Academy, just pop in the code EIC at the checkout to get...

This week, John and Adam sit down with Alex Dunne from Concept2. Alex walks us through the history of Concept2, from its roots in innovative rowing oars to becoming a global gold standard in training machines found in gyms, boxes, and training centres worldwide. We explore Concept2’s ethos around product design, what inspires their approach to innovation, and how a relentless focus on performance...

This week, John and Adam react to the confirmation of the Rogue Invitational location and discuss what it means for athletes, fans, and why Nando’s might need to stock up on chicken. They break down why the location matters and how it could influence preparation, logistics, and travel for those aiming to compete. They also unpack the latest Mayhem Classic invites, looking at which athletes accepte...

This week, John and Adam break down the Open registration numbers so far and share their predictions on where final sign-ups might land as the deadline approaches. They discuss what the early data tells us about participation trends and how it compares to previous seasons. They also dig into the newly confirmed Semi Finals and WFP calendar, looking at how the schedule shapes the competitive year a...

This week, John and Adam share their thoughts and predictions for 2026, starting with the Open, its popularity and how this year might shape up compared to previous seasons. They talk through the merging of athlete camps and the growing shift away from Europe, and what that could mean for the competitive landscape. They also discuss how they see the competitive season playing out, touch on the pos...

This week, John and Adam sit down with Matias, CEO and founder of Velites, one of the most recognisable brands in functional fitness. Matias shares the origin of Velites, the mindset behind the brand’s “Made Not Born” philosophy, and what it really takes to build products in the functional fitness space. We dive into the evolution of Velites — from building jump ropes for friends at his local box...

This week, John and Adam turn their attention to the World Fitness Project Finals. With John on-site working alongside athletes and Adam following the competition remotely, they bring two complementary perspectives to the weekend.  They recap the action, take a closer look at the programming, highlight key performances, and reflect on what the event did well, and where there’s room to improve, rou...

This week, John and Adam break down a big weekend of racing, starting with the HYROX Elite 15 in Melbourne, unpacking the standout performances and key results.  They recap The Crown competition, before turning their attention to Copenhagen to preview the World Fitness Project Finals. John & Adam run through the workouts and give their predictions on who will come out on top. You can find Adam...

This week, John and Adam sit down with our very first guest, Alfonso, Event Director of the MAD Fitness Festival, one of only two CrossFit Games Semifinals in Europe for 2026. In this episode, we explore Alfonso’s journey and the evolution of an event that has grown out of the Madrid Championship into one of Europe’s key CrossFit competitions. Alfonso gives us a behind-the-scenes look at what it t...

This week, John and Adam chat about HYROX and the competition experience, from how equipment and lane setups can vary across events, to why those differences aren’t always as equal as they seem. They also dive into key insights on the Concept2 machines. Please share feedback and questions to: info@theprogrm.com You can find Adam at https://www.instagram.com/adam.gilesy/ The Progm at https://www.in...