Euphoric Alcohol-Free

Six months in prison changed everything for Jay Chase.  Nobody messaged him and nobody missed him. The experience broke him open and was one of the biggest turning points in his life. From then on, Jay wanted to be the kind of person that somebody would miss. Today, he's a powerful leader, motivational speaker, and a highly sought-after top leadership development coach. Karolina was on his podcast...

We're pulling back the curtain and going behind the scenes with an incredible alcohol-free beverage company - an industry in and of itself, that has completely exploded in recent years. If you've tuned in to Euphoric The Podcast over the past few months, then you likely know all about Wild AF and their delicious alcohol-free Sparkling Rose. Today, Karolina sits down with the company's co-founder S...

There are some people in the world, that despite facing unbelievable hardships, have a positive and hope-filled perspective. Karolina first met Ned Gaudette in 2020 through one of her Euphoric programs, and the beacons of light he brought into their connection has forever had an impact. Shortly thereafter, Ned was diagnosed with Glioblastoma, a type of brain cancer. Hear what led him to ditch alco...

Have you ever made a bold life change, only to have a lingering question of "what now"? Amy Guldner is the Head Coach at Euphoric, and today she's getting raw, vulnerable, and open with Karolina about her alcohol-free journey and how it inspired her to reassess her life to help others. Empowering others to transform the role alcohol plays in their lives, Amy shares about her struggles with shame a...

Are you willing to believe that your life has limitless possibilities?  Peggy Marin-Smith is a magnetic force of empowerment and inspiration, and in this episode, she shares the powerful first-hand influence Karolina and her Euphoric programs have had in her alcohol-free journey. After investing in the Puerto Vallarta retreat, she came back with a surge of ideas and energy that completely exploded...

Whether you're a highly sensitive person or not, understanding how to best soothe and support your nervous system holds lifelong value. And being a highly sensitive person may play a role in your relationship with alcohol! Today, Karolina sits down with Erika Belanger, a somatic coach from Costa Rica. Erika helps sensitive women learn to manage their thoughts, feel their feelings and heal their ne...

We all have dreams, right? So what is it that gets in the way? According to today's guest, your mindset can be a major blocker, and ditching alcohol can actually help you claim more wealth. Leah Gervais is a wildly successful 7-figure business coach specializing in marketing and mindset. Her biggest dream? To run the New York City marathon. Today, she opens up with Karolina about her incredible en...

Did you know the majority of people are gray area drinkers ? (Probably you too?) A gray area drinker is anyone who drinks more than the recommended health guidelines and isn't experiencing large negative impacts in their life from alcohol. Let's be honest - if alcohol isn't overtly impacting your life, you may go back and forth on the idea of ditching alcohol.  But ditching alcohol is the FASTEST...

As we start the new year, it's a perfect time to shift and realign ourselves toward what truly matters. Did you know that only 3% of Americans set goals? This is such a miniscule amount of our population, and yet, research shows that the simple act of writing down your goal makes you 42% more likely to achieve them! In this episode, Karolina tackles goal setting from ALL angles. Discover how envis...

Can you believe that 2022 is almost over?! This is a perfect time to reflect, remember, and reset, and Karolina does just that in this episode of Euphoric. From launching her book, Euphoric: Ditch Alcohol and Gain a Happier, More Confident You , to endless travel adventures, hear what was really going on behind the scenes and how 2022 became one of Euphoric's best years yet! And as amazing as thes...

Studies show that we have tens of thousands of thoughts a day. These thoughts hold power in our lives, and yet most of them are rooted in beliefs we formed as children.  Jimn Kyles, lead pastor of Anchor Bend Church and the author of Unstuck and Unstoppable,  joins Karolina for a beautiful conversation about false beliefs and living out your purpose. Do you ever wonder why you feel like you're not...

"Alcohol is not the core problem." This bold statement comes from Deanna Herrin, an empowerment coach and bestselling author of Unbecoming: A Journey To Finding HER . Through her own healing journey, Deanna rewired her false beliefs and now lives authentically, helping women unbecome the beliefs that keep them small in the world. Do you know what your limiting beliefs are? Do you know where they c...

Today, Karolina is breaking down the importance of evolving our identity when it comes to ditching alcohol. To become a non-drinker, we have to fully and completely claim that identity. Hear about the powerful Hierarchy of Change, the shifting identities we form as children and into adolescence, and why we need to get outside of our comfort zones to experience an evolution and transformation beyon...

Beautiful, did you ever wonder why drinking became a coping strategy or why you feel triggered by life when logic says "everything is okay"? Karolina talks with Marriage and Family Therapist Sara Povey to discover how our mind and body learn at a young age to navigate the world. For Sara, alcohol was the catalyst to her own healing journey and even inspired her career path as a holistic psychother...

Beautiful, do you believe that anything is possible? Clint Arthur has an incredibly inspiring rags to riches story and he's about to spill his winning secrets. As a multi-best selling author and entrepreneur, he has connected with public figures like Martha Stewart, Dr. Oz, Tony Robbins, Ice-T, and FIVE US Presidents. From a taxi driver to a multi-millionaire, Clint has what it takes to be extraor...

Last week, Karolina hosted a 5-day workshop for alcohol-free women to explore the magic of what dreams become possible with an alcohol-free lifestyle.  In today's episode, get a behind the scenes peek at the different activities and approaches she takes with these women. From uncovering the beliefs and stories that can hold you back, to creating space for curiosity and dreaming big. And if you fee...

Karolina just returned from hosting her very first alcohol-free retreat! Spending a week with 12 incredible alcohol-free women, she gives you the incredible details and powerful impact it had on her and the attendees. There is so much power to be found in leaving your comfort zone. Through it, we open ourselves up to new growth and possibilities. Add on being surrounded by a supportive community a...

Beautiful, do you have a dream, a vision, a goal of a life that is overflowing with joy, passion, and fulfillment? If not, are you holding yourself back from even imagining what it could be? In this episode of Euphoric, Karolina invites you to dream big and ask what holds you back from going after your biggest dreams. Learn the significant difference between fear and regret, and discover how you p...

Beautiful, do you want to be extraordinary? The answer seems obvious, but time and again we choose to settle for less and accept mediocrity because that's what we observe around us. In this episode, Karolina offers powerful truths and shocking statistics around what it means to be normal in America. Discover why we use "normal" as a guide in our life and become empowered to choose differently. You...

Alcohol changes our neurochemistry, so it should be no surprise that ditching this beverage results in increased creativity, focus, and confidence. After reading Karolina's book, Euphoric: Ditch Alcohol and Gain a Happier, More Confident You , business coach and strategist Megan Yelaney completely changed her relationship with alcohol after taking an extended break and shifting her desire for drin...

Beautiful, I want you to have all the confidence in the world to explore and lean into your alcohol-free life! Today's guest knows SO much about the power of creating alcohol-free wellness spaces, and I'm thrilled for you to meet him. Jake Sasseville is the CEO of Imiloa Institute in Costa Rica, which is an intercontinental institute for the education and advancement of human beings. This retreat...

If you are into gut health, how the body works, or understanding the physiological impact of alcohol, you're going to LOVE this episode! Dr. Brooke Scheller , a doctor of clinical nutrition and certified nutrition specialist, speaks with Karolina about all things gut health, nutrition, and the impact of alcohol on different areas of the body. This episode is filled with so many fascinating, scient...

Today, more than ever before, we have access to so many delicious drinks while living our best alcohol-free lives. Did you know there are over 400 (!?) non-alcoholic beverage alternatives available right now? And self-proclaimed "Beverage Nerd" Danny Frounfelkner has tried them all!  In this episode of Euphoric The Podcast, Danny shares his alcohol-free journey and how challenging it was to spend...

Do you ever feel like you're waiting for the other shoe to drop? Are you subconsciously creating limits to how much happiness, goodness, success, love and abundance you are allowed to have in your life? Well beautiful, you are not alone. Karolina is digging into the subconscious upper limits we place around how much joy or success that we believe we deserve. Learn where upper limits come from and...

We are made for more than just drinking, and today, Karolina is opening up about the power of discovering and owning your worth - from allowing yourself the gift of symbolic upgrades, to reimagining your money mindset.  Wherever you are on your alcohol-free journey, Karolina wants you to know with confidence that this podcast is here for YOU, and together, we'll dig beneath the surface so you can...