Eszter & Donna Talks: Tsu-calm-i

Dear Ones, come and play with us and take care of yourself by listening and viewing our self-care podcast! We give some practical tips that works for us from our own lives. We appreciate if you stay for this 15 minutes, and take something valuable with you! With love, Eszter & Donna

Hey, good to see you again! After talking about ambition and courage in our previous episodes, here is the third element for a deliberate life: wisdom! Wisdom is the one that predicts the consequences of our actions, and it helps to live life in more ease..and solve seemingly unsolvable problems, like recently the rescue of 4 abandoned children in the Amazonas forest...and more: - We talked about...

Heey!! Bear with us in our 5th episode, where we talk about what we think ambition is, and how to find this magical thing in our lives!! Come and join our fun exploration!! And take something with you!! With love: Eszter & Donna As always, you can find the beautiful Compassion Exercise here and download your very own compassion card: https://theavatarcourse.com/compassion-ecard.html

Hello Everyone, we are out with our 4th episode of the Tsu-calm-i podcast! We are not stopping, the train just started to get going!! We are excited, as we spoke this time about courage - real courage and fake courage...courage doesn't mean that you are the loudest person in the room...Come and be part of our chat, about our own experiences with courage, which we hope, can give something valu...

Hey everyone, this week we talked about how to stay calm within life challenges, and we have to say, there was a situation even recording this video...a thunderstorm was going on in England, and we managed with that...with two power-offs on Donna's side. It was funny! :D We realized, that being safe, and having space - especially mind space, are essentials for becoming calm in the storm. Be o...

Heyy!! Here we are, coming with our 2nd Episode of the Tsu-calm-i Podcast!!! We heard confidence is a hot topic, and how to build it? So we shared our random thoughts...we talk about being relaxed AND powerful, unlearning learned helplessness, and breaking our jug.... :D At the end of the video, we do an exercise, which is the Compassion Exercise, from the Avatar® Course that we both love to do! H...

In this first episode of our Tsu-calm-i podcast we talk about how can we stay connected to ourselves. We talk about three main topics:  a value of a good friendship staying curious and finding our authentic life goals as keys to staying connected.  We are two friends from the UK and Hungary, join us for a fun chat and take away something that you find valuable now, in this moment!!! Leave us a hea...