Essentials with Es

Society EN ↓ 12 episodes

Come get your essentials, with me, Es! Join the group chat & never miss an episode. From marriage, friendships, and family, to finances, emotional support, and mental health- we spill it all. Subscribe & join the thread!

Author

Episodes

The Answer is No! 04.01.2026 12:10

S2E1 Essentials With Es No. a two letter word that ends with a period. a huge boundary that we should set to protect ourselves.

Self- Love 25.07.2020 14:55

It’s the season finale. Let’s keep elevating y’all

Spoken Word Sunday Part 3 13.07.2020 8:10

Last SPS of season one!

Self- Healing 11.07.2020 28:52

Healing from the world, one layer at a time. What’s in your healing kit?

Self- Reflect 08.05.2020 23:10

Story time: Dear Grandpa Carter

Spoken Word Sunday Part 2 30.04.2020 10:02

Some poetry on a Thursday but we can pretend it’s Sunday! Long overdue! Come get lost with me

Self- Image 05.04.2020 19:22

Two Words: Fuck Society. In this episode we dive into self- image and the games we play with society to get to a healthy mindset and perspective of ourselves.

Self- Identity 02.04.2020 12:45

What’s underneath the surface and beyond the good? Who are you at your core? What does it take to become who you desire to be? Let’s find out!

Spoken Word Sundays Part 1 02.02.2020 10:28

Sundays are such special days. Let’s enjoy some spoken word together today to enlighten, inspire, and uplift.

Self- Abandonment 31.12.2019 28:26

How do impulses and desires create situations where we abandon who we are and become someone we don’t want to be? Let’s find out.

Self-Acceptance 08.12.2019 18:22

The Hidden Story 👀 In this episode we dive deeper into the ugly part of who we are so that we can better understand ourselves and ACCEPT ourselves. If you haven’t already, go listen to episode one “Self-Identity” and also go follow me on Instagram! My handle is @itssdot_ Thank you for listening!

Let’s Get It, Let’s Go! 11.11.2019 0:22

It’s only beginning! Join me as I dig deeper into self reflection, self awareness, healing, and most of all, poetry. So much can be shared through art. So engage with me on Sundays for poetry nights as well as story times, and inevitable soul searching. Whether you want to just get inspired or you NEED to get inspired, I got you covered. Let’s elevate together ✨