Minnesota Star Tribune

Essential Minnesota

News EN ↓ 30 episodes

Every Friday some of the best reporters in Minnesota dig into one important local story. Host Melissa Townsend brings her distinct curiosity and humor to these weekly deep-dive conversations with journalists from the Minnesota Star Tribune where they break down the facts, the players and the impact. No spin, pretense or A.I. – just great local stories that matter to Minnesota and beyond. It’s what we do best. Available Fridays at 4:30 A.M. Central.

Author

Minnesota Star Tribune

Category

News

Latest episode

Jul 10, 2026

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Episodes

Lynx’s Cheryl Reeve Breaks One More Record 10.07.2026

This week she capped off an historic month becoming the winningest coach in WNBA history. We go behind the scenes with reporter Cassidy Hettesheimer to Reeve’s early days and the secrets to her success. Corrections: In this conversation there are two errors to correct. First, Cheryl Reeve is not head of Business Operations. That was a slip of the tongue. She is actually head of Basketball Operatio...

Happy July 4th - see you next week 03.07.2026

We're taking a holiday break this week but we'll be back July 10!

How Minnesota's new flag became a political flashpoint 26.06.2026

Acceptance of the new flag among Minnesotans is divided mainly along party lines. But how much of that comes from partisan fervor fueling the culture wars and how much is from a rushed and imperfect design process? Reporter Briana Bierschbach was there every step of the way and breaks it down.

The investigation into the OALC church and its abusers 19.06.2026

After a tip from an attorney, two investigative reporters look into the leaders of the Old Apostolic Lutheran Church. They ask - what did they know about abuse against children in the pews and how did church doctrine put kids at risk. 

Mistakes and Mysteries: Inside the manhunt for assassin Vance Boelter 12.06.2026

Boelter's escape was full of near misses, enduring mysteries and questionable decisions by law enforcement. Reporter Jeff Day digs into the largest manhunt in state history.

Bonus: Assassin Vance Boelter Pleads Guilty 11.06.2026

Reporter Jeff Day takes us inside the courtroom and details what happened when Vance Boelter pleaded guilty to the shootings that killed state Rep. Melissa Hortman and her husband, Mark.

Behind the fall of the Minneapolis Chief of Police 05.06.2026

The scandal that led to Brian O’Hara’s resignation was a surprise to many. Reporter Liz Sawyer tells the behind the scenes story of what led to him leaving and why so many people knew so little about it. 

We're taking a break - back next week 29.05.2026

Our small team is taking a short break this week. We'll be back with a fresh episode on June 5!

Three Republicans, one endorsement: Inside the GOP's fight for Minnesota Governor 22.05.2026

As Minnesota Republicans head into their state convention, three very different candidates are vying for the party’s endorsement for governor: House Speaker Lisa Demuth, businessman Kendall Qualls and MyPillow CEO Mike Lindell. Minnesota Star Tribune reporters Walker Orenstein and Nathaniel Minor break down who these candidates are and what their campaigns reveal about the future of the Minnesota...

The debate over high school transfer athletes 15.05.2026

One of the hottest issues in high school sports right now is student athletes who transfer from school to school. Columnist Chip Scoggins digs into what’s going on, what rules are being broken, and asks – is the current system fair? Guest: Columnist, Chip Scoggins

How the ban on mining near the BWCAW was reversed 08.05.2026

A vote in late April opened the Boundary Waters watershed to copper nickel mining – again. Two reporters describe the family behind the mining proposal, how they worked with lawmakers to reverse a federal ban on mining in the “crown jewel” of Minnesota and what will happen next.

Why did Bushel Boy tomatoes mysteriously disappear? 01.05.2026

For decades, Bushel Boy tomatoes were everywhere. A homegrown success story delivering fresh, greenhouse-grown beefsteaks across Minnesota. Then, overnight, they vanished. Our reporters dig into what happened and uncover a threat that’s shaping the future of local produce farming. Editor, Brooks Johnson Reporter, Victor Ștefănescu

The Threats Against Minnesotans in Public Office 24.04.2026

Threats against elected officials are on the rise but the full number and nature of those threats has been difficult to know. Three reporters spent six months tracking down the real threats Minnesota lawmakers are facing and what it says about the safety net surrounding those who pursue public office. Guests: Jana Hollingsworth MaryJo Webster Nathaniel Minor

Stories from the critic who knew the Purple One best 17.04.2026

Minnesota Star Tribune music critic Jon Bream knew Prince before the world did -- before the first record, before he became an icon. Their decades-long relationship had its share of highs and lows (including a ban from Prince's club after a bad review). Jon reflects on the artist he knew and what’s become of Prince's unreleased work 10 years after his death.

The Minnesota Legislature’s plan to tackle fraud this session - part 3 03.04.2026

Rage bait videos and stories online catch a lot of attention. But the real solutions to dealing with fraud in Minnesota are less sensational and more practical. Our reporters run down the real problems that open the door to Medicaid fraud and the solutions state lawmakers are proposing that will close it.  Guests: Jessie Van Berkel, reporter Ryan Faircloth, reporter

Did Operation Metro Surge root out Medicaid fraud in Minn? part 2 27.03.2026

We ended 2025 with a set of very serious fraud charges involving millions of dollars that were supposed to go to services that are a lifeline for some Minnesotans.  And then Operation Metro surge happened.  The deployment was supposed to root out this fraud, but our reporters describe what really happened.  This is part 2 of a 3 part series where our reporters separate reality from rage bait about...

Fact v. Fiction: What’s the real story with fraud in Minn. part 1 20.03.2026

Real fraud, allegations of fraud and political rage bait are creating tons of headlines and lots of chaos but not much sense. To parse it out and get to what’s really going on – we go back to 2018 when the first big fraud scandals in the state set the playbook for what we are seeing today. Guest: Reporter, Deena Winter

We’re cooking up something big - back next week 13.03.2026

We don’t have a new episode for you this week because we are working on a deep dive mini-series unraveling the fraud scandals in Minnesota.  We’ll tell the full story going back a decade and parse out what’s real, what’s rage bait and what people are doing to get us out of this mess. Come on back next week for that! 

The Sextortion "Pandemic" That’s Hitting Minnesota 06.03.2026

It starts as an online flirtation, escalates in intensity and ends in tragedy. The story of one family's experience and the local investigator determined to bring them justice.

How a “meltdown” is impacting Minnesota 27.02.2026

Half of the lawyers at the U.S. Attorney’s office in Minnesota have left in the past year. We find out why and what that means for people involved in immigration, fraud and violent crime cases – including the case against an alleged assassin.

Three shootings, two deaths, zero cooperation 20.02.2026

As Operation Metro Surge ends in Minnesota, massive legal questions remain. Our reporters explain how state leaders are faced with finding a way around the federal government to hold the immigration agents who killed Renee Good and Alex Pretti accountable.

Minnesotans in Hiding 12.02.2026

Even with the announcement that Operation Metro Surge is coming to an end, many Minnesotans are still in hiding.  Our reporters visit with one family who has been wondering when it will be safe to come out again.  

Comparing Notes: Lessons from the ICE surge in Chicago 09.02.2026

Before Operation Metro Surge in Minneapolis, there was Operation Midway Blitz in Chicago. Chicago Tribune reporter Greg Pratt describes how it started, the similarities between Minneapolis and Chicago, and finally, how it ended.

Tackled, shackled and then what? 06.02.2026

We find out what is happening inside the ICE detainment facility in Minneapolis and what people have to do to be set free.

Is Minnesota a sanctuary state and can its jails be opened to ICE? 29.01.2026

Reporters in Minneapolis fact check federal officials' claims that violence across the metro is caused by state and local officials who have declared Minnesota a sanctuary state and won’t open its jails to ICE. What does the law say?

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