Matthew Januszek

Escape Your Limits & LIFTS

Health EN ↓ 479 episodes

LIFTS:Every week, our intrepid hosts Matthew Januszek of Escape Fitness and Mo Iqbal of SweatWorks will discuss the breaking fitness industry news, providing their own perspective on the headlines whilst provoking thoughts and conversations. All delivered in a quick-fix, approximately 30-minute podcast. ESCAPE YOUR LIMITS:Inside the minds of fitness industry influencers. Find out what drives, fuels and motivates the leaders in health and fitness. Each episode of Escape Your Limits reveals the mental, physical and emotional ingredients involved in standing out above everybody else. Discover why...

Author

Matthew Januszek

Category

Health

Podcast website

www.escapefitness.com

Latest episode

Jul 5, 2026

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Episodes

Ep.4 - Angel Banos of Gold's Gym 25.12.2017

First becoming sibling franchisees of Gold's Gym with his brother, William, in 1987, Angel has now reached the ranks of CEO/President at Gold's Gym SoCal Group through community commitment and an understanding of exactly what members need in their health club experience. Through a hunger for success, vision for trends and ambition to be the best, the Banos brothers have built an empire of exercise...

Ep.3 - Richard Earney, National Programme Director for Midtown Athletic 18.12.2017

Highlighting the fact that as a member of Midtown you can "Find your everything" is a bold claim, but it's one that Richard has helped back in his position as national programme director. Through bespoke programming and original opportunities, Richard has used innovative exercise ingredients to bring work and play together for the benefit of all ages and abilities. Richard's eye for detail ensures...

Ep.2 - James Balfour, The co-founder and CEO of 1Rebel 18.12.2017

Following personal achievements of climbing Mount Everest at 24 years-old and conquering the South Pole, James ripped up gym contracts to pioneer pay-as-you-go memberships in London. His legacy in fitness has been cemented since childhood when his father founded Fitness First. James then went on to team up with his father to co-found successful brand Jatomi Fitness before joining with business par...

Ep.1 - David Cooper, The co-founder of Gymbox 28.11.2017

The co-founder of Gymbox, David Cooper, reveals how he turned his boyhood childhood love of fitness - and especially boxing and strength training - into a career in managing and then owning fitness facilities. Gymbox is a company that set out to be 'the antidote of gyms' because they thought that most gyms were boring. They created something that had never been seen in the UK – with a unique look...

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