Eros Heart

Lessons Learned in 2023 02.01.2024 1:30:23 ↓

Healing from the root will bring up some STUFF. I share two powerful realizations that helped me make some most needed shifts in my life.

Body Body Body 20.08.2023 1:07:26 ↓

Who taught us about our body image perspective? Guest speakers of my Brothers: Abraham Blanco and Howard Lovely Jr.

S.L.A.Y. (Sister Love All of You) 27.03.2023 29:31 ↓

Happy Sisterhood and Women's HERstory Month. Sharing how I want my sisters to S.L.A.Y. for the rest of 2023. It's our time! Let's SLAY!

Black Men and Mental Health 19.12.2022 1:00:55 ↓

Abraham and Howard shares their personal experiences around mental health. This recent death of "Twitch" sparked them to want to talk about mental health wellness and their journey's.  If you are experiencing suicidal thoughts, please call 911 and they can provide assistance in your area. Or you can reach out to 1-800-273-8255. It's okay to not be okay. Please get the help that you need. ❤

Body Positivity 28.11.2022 47:46 ↓

A candid conversation with my Godmom Shirley Nelson on body positivity & body neutrality. The importance of loving "ALL" of you and how it beautifully shows up. 

Move Bit%& Get Out the Way! 24.11.2022 30:09 ↓

This episode is about me standing in my own WAY. 

Importance of Communication 07.11.2022 1:02:13 ↓

Abraham and Howard shared the importance of effective communication and how intimacy plays a huge part in it. 

Intimacy Conversation Part 2 09.10.2022 30:52 ↓

Abraham Blanco Jr and Howard Lovely Jr shares their thoughts on this hot topic of “Intimacy” and what’s opening up for them on this journey.

Self-care September 26.09.2022 29:59 ↓

This episode is about how I define self-care for me in this season.

Happy HERstory Month 01.04.2022 27:58 ↓

Verbal processing the first quarter.

2/22/22 23.02.2022 30:08 ↓

Happy Twosday!

Safe Place 01.02.2022 29:44 ↓

This episode is about having a safe place to land when you are experiencing dark days. 

Don't put all your eggs in one basket. 03.01.2022 29:59 ↓

Happy New Year!  What a difference a pandemic will make. Healing through a career upset in 2021. Don't ever put all your eggs in one basket. 

Forward Focused 01.02.2021 30:09 ↓

Happy 1 year of podcasting. Where I am today in my mindset. 

11/11/2020 07.12.2020 20:10 ↓

Shedding Season- Let go and so you can grow.

Father, Brother & Lover 18.10.2020 30:07 ↓

This episode is about the parallel of these roles in my life. 

Happy Father's Day~Inner Child voice of Absent Dad 22.06.2020 30:07 ↓

Happy Father's Day to all the dads who are fully present for their kids. This segment is speaking from my inner child that is still hurting while healing. 

The Healing Circle 30.03.2020 30:13 ↓

This segment is with healers in my circle discussing our experience with our first of many Healing Circles.  Special thanks to my lovely guests Brittany Smith (Spec), Kristin Campbell (Frack) and Nolana (Liberty) Price.  My first guests on my podcast. Thank you for joining me on this healing journey.

Creating Conscious Relationships 08.03.2020 30:07 ↓

This episode is about creating agreements in your relationship with your life partner or other important relationships. Moving away from expectations and flow with agreements. 

Sex Talk and Kids 10.02.2020 30:09 ↓

Real talk with our kids about sex. Don't hold back. 

Feminine vs Masculine Energy 21.01.2020 30:07 ↓

Eros Heart wants to know where do you most dominate? Feminine or Masculine energy? Great time to understand the importance of using both. 

Sisterhood~Happy Founders' Day DST 13.01.2020 30:07 ↓

My love for my sorority and what sisterhood means to me. 

Lose the WAIT! 31.12.2019 30:09 ↓

It's time to Tap In, Tune In and Turn On, what you have been waiting for in your life. 2020, let's lose the "Wait"! 

Release and Letting Go 23.12.2019 30:09 ↓

In this initial episode of the Eros Heart podcast, we discuss releasing and letting of things that no longer serve you.