Episodes Archives - Shades of Strong

  Episode 008 of Get Naked LIVE™ features Danielle Dunn, CEO of Chikara Communications, LLC.   In this episode Danielle  takes us on a journey of how losing her best friend  to Hodgkin’s lymphoma took an emotional toll on her, how challenging walking through grief and healing was  and how she is now honoring her friends life.   This episode sheds a light on the individual journey of walk...

  Episode 007  of Get Naked LIVE™ features Gabrielle Leonard, Event Income Strategy Consultant and Coach. In this episode Gabrielle takes us on a journey of how emotional resilience saved her life.  After being a homeless high school drop out, she was determined not to become a statistic, so she fought with everything in her to save herself from  her circumstances.   Some of the episode&...

  Episode 006  of Get Naked LIVE™ features Angela Roulette, Poet and Radio Host. This episode is filled with poetry snaps and slow claps.  Seriously, Angela peels back every emotional layer while sharing her story of releasing the pain of the past and taking her life back from circumstances that threatened to kill her.   Some of the episode’s defining moments include:   How he...

  Episode 005  of Get Naked LIVE™ features Rob Badgett, Founder and CEO of Made To BFree Inc. Rob brought the MEAT to the cookout in this episode. I’m telling you, he gets ALL THE WAY NAKED about strong black women and the black men who love them. He delves deep into why there’s such a huge disconnect in male and female relationships and how we can remedy that by mastering the art of co...

  Episode 004  of Get Naked LIVE™ features RaShaunda Fuller , founder of Statement Tees & Things™.   In this  episode, she gets real  about how she lacked the emotional intelligence to be vulnerable and how she no longer sees being strong as a badge of honor.  She’s taken off the cape AND the mask is truly defining strength on her own terms. Some of the Episode’s Defining Mome...

  Episode 003 of Get Naked LIVE™ features Maisha Hudson, recovering victimholic . In this powerful episode, she and I talk candidly about how she suffered from depression, which ultimately led to a suicide attempt.  She also lets me in on how she moved from victim to survivor and what strategies she found most beneficial in processing anger.   Some of the episode’s defining moments...

  Episode 002   of Get Naked LIVE™ features Contessa Louise Cooper , Speaker, Writer, Advocate & Autism Mom .  In this episode, Tessa and I chat it up about being an autism mom, how being “ strong ” took her to her breaking point, and how she now freely embraces EVERY emotion by being naked and unashamed.  She goes on to say how important being vulnerable is to our emotional h...

  Episode 001  of Get Naked LIVE™ features Chelsea Wallace, online business consultant and coach .  In this role, Chelsea uses her story telling and copy writing skills to help women craft strategies to execute their online marketing campaigns.  But, today she’s taking off her business hat and chatting it up with me about how guilt and shame keeps us from living our happiest lives and walking...

Welcome to Season one of Get Naked LIVE where we are redefining the STRONG BLACK WOMAN. Get Naked LIVE is not your ordinary podcast.  This is a global movement where women from all walks of life are boldly and fearlessly embracing their emotional nakedness. We have finally found the courage to to take off tell society, religion, our family and friends that we are no longer going to let them tell u...