Filipp Fuchs and Ron Navarre

Epimeleia - Selfcare and Selflove

Education EN ↓ 14 episodes

How to navigate in times of unprecedented Change. How to struggle gracefully and master the challenges of the growth of your soul. https://www.epiméleia.de

Author

Filipp Fuchs and Ron Navarre

Episodes

In the "I" of the storm 19.04.2026 47:08

Review of the workshop Claiming your authentic presence in the I of the strom. Ron and i capture the event in March and review the essentials from that workshop

Remember your authentic presence in the “I” of the storm. Upcoming Gathering at Castle Alt Eberstein 28.02.2026 31:14

Remember your authentic presence in the “I” of the storm. We talk about what to expect at Castel Alt Eberstein from March 27th-29th. How to find peace, clarity and self empowerment in theses wild times of change.

Episode #12 Breaking unhealthy patterns and addictions. 19.02.2026 22:35

We talk about unhealthy patterns and how to go about that. What lies behind addictions. Why is smoking so tempting.

We are one! 21.12.2025 44:55

We talk about the illusion of being seperrated. How we encounter ourself in others as part of one whole consciousness. How to grow out of not pleasant encounters with others. resolution of iidentity structure. And we talk about trust and faith and how to establish it when you dont have a frame of reference.

No. 10 01.12.2025 34:39

This Episode is a reflection of our Workshop "Gathering of sovereign souls" in Oktober.

Episode #9 Soul Responsibility, genuine devine 14.08.2025 33:41

In this Episode we follow the question what soul responsibility means and how does it effect us and others in our surrounding. We also explore how it is to truly embody the divine.

Dreams. Information. Asking the right questions and how. Stillness and silence. 17.07.2025 40:14

As we experience our selfs as sovereign souls, we encounter obstacles rooted in the mind. How do we listen to your other parts. And what is ment by, that we are the creator? It is different than we think of it.

Episode #7 Medicine for our changing times 07.07.2025 36:06

We talk about the experiences of psychedelic medicine and how it can be used responsible in order to help us understand current times and our own part in all that.

Command vs. Control, Upgrades and the challenge of taking responsibility of your thoughts and feelings 13.06.2025 43:43

In this episode we touch topics, of upgrade, how we can react to challenges to use them as growth enhancers, how important it is to claim responsibility for your thoughts and feelings.

Episode #5 Centering and Grounding in the face of news, social media and outside realty. 29.05.2025 35:29

We explore how to cope with the difficulty of outer views, news, social media. How to choose your own truth and decouple from the narratives and reality outside of us.

How to turn a challenge into an opportunity. Addiction as a way to heighten your awareness. 14.05.2025 40:59

In this episode Ron and I discuss, how an addiction can help you to guide you more towards yourself and your sovereignty. How to claim your inner kingdom again and let your higher self be the choice-making authority.

Episode 3 Frequency shift, identity, crisis, struggling with change, grounding, and centering. 04.05.2025 35:44

In this Episode we are talking about current struggles with certain phenomena due to the current frequency shift. We brush topics of our identity, how to cope with crisis, and how to struggle gracefully. How to cope best with change and how to ground and center in this wild times.

Episode #2 17.04.2025 44:11

Ron offers a paractical and simple tool for daily centering and grounding. We talk about the challange to claim your own space in that rushed world.

Introduction to Epiméleia. 11.04.2025 49:08

We give you an overview about this Podcast.