EPIC Begins With 1 Step Forward

Imagine writing your first children's history book at just 12 years old and continuing on to tackle even more impactful projects. This is the EPIC journey of Solomon Schmidt, and it’s far from over. Join me for a fascinating conversation as we dive into his incredible path, from writing engaging children's history books to taking on exciting new challenges. Learn more about your ad choices. Visit...

Join me for a captivating episode as I chat with Ray Martin, an award-winning entrepreneur, coach, and mindfulness teacher, who embarked on a six-month sabbatical from England to Southeast Asia that unexpectedly turned into a transformative 14-year journey. Ray shares how this epic experience of self-discovery reshaped his life, guiding him from a structured corporate career to one driven by intui...

Addy Sprague was born with partial unilateral hearing loss, but she has not allowed this to stop her from living a full and enriching life. In this episode, Addy opens up about her journey of overcoming the unique challenges that come with her condition. She shares her personal experiences of navigating everyday life, from school to social interactions, while offering practical advice for others o...

Join Zander Sprague for an energizing conversation with New York Times best-selling author and business coach Nicky Billou. In this episode, Nicky shares his inspiring journey from immigrant to successful entrepreneur, offering candid insights on achieving remarkable results. With his no-nonsense approach, Nicky discusses the vital role of coaching, the power of commitment, and strategies for over...

Have you ever wondered if there's a foolproof method to achieve your goals? In this episode, Pramoda Vyasarao, an experienced coach and author, reveals his powerful 7-step framework for goal setting success. From setting clear objectives to overcoming obstacles, Pramoda shares invaluable insights gained from his personal journey and years of coaching tech professionals. Join us for a lively and in...

Are you ready to break free from the chains of negativity and embrace a life filled with joy and fulfillment? Join happiness expert Matt O'Neill, the author of Good Mood Revolution: Igniting the Power of Conscious Happiness, as he reveals the groundbreaking strategies to revolutionize your mood. In this latest episode, Matt offers a refreshing perspective on happiness, emphasizing the power of cho...

In this engaging episode, Steve Gamlin shares actionable insights on turning your vision into reality. As a keynote speaker, visualization coach, and author, Steve brings a wealth of experience, blending practical steps with inspiring stories. Discover how to create effective vision boards, overcome obstacles, and take that first step toward achieving your goals. Tune in for a mix of wisdom, humor...

I will talk with Ben and David from the Cruise with Ben and David YouTube Channel. We will discuss how they grew their channel into the EPIC Cruise review channel it is today. We explore their EPIC destination recommendations, their bucket list, what it is like to cruise with their fans, and so much more. Learn more about your ad choices. Visit megaphone.fm/adchoices

You will find yourself doing amazing things when you say yes to opportunities. Paul Teasdale, a man who has lived a life of adventure and accomplishment, shares his incredible story. From humble beginnings in sausage making to the high-octane world of Formula 1, Paul's career has been a rollercoaster of unexpected twists and turns. Join us as we delve into the fascinating tale of Paul's journey. D...

Ever wondered how to bridge the communication gap with your preteen? In this engaging and insightful episode, we sit down with Marcus Higgs, a specialist in preteen communication, to explore the challenges and opportunities parents face during these formative years. Marcus shares practical tips and expert advice on how to foster open, supportive, and effective communication with your child. Join u...

Welcome to another exciting episode of "Epic Begins With One Step Forward!" Today, Zander Sprague is thrilled to have Kerry Damiano, also known as Ms. World Traveler, join him. Kerry shares her adventures and passion for travel and shopping through her YouTube series, inspiring women to explore new places and support local artists and entrepreneurs. With over 130 countries visited, Kerry brings a...

From losing three families by the time he was 14 to seeming to have it all, Alan Lazaros discovered that his life was not as EPIC as he thought. Join Zander Sprague as he talks with Alan about how he found his calling and began an EPIC journey to success. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if you were 17 and told that you had Type 1 Diabetes and that you would not likely live past 30? Tracy Herbert heard this and said, “NO, I am going to live,” and she has! From struggling in an ICU bed to cycling 3,527 miles from San Francisco to New York, Tracy's story is a testament to resilience, hope, and the power of choosing to be better. Join us as Tracy recounts her epic adventure, the...

In this episode of EPIC Begins With One Step Forward, host Zander Sprague welcomes the insightful Elma Linz Kanefield, a psychotherapist, life coach, and author dedicated to supporting performing artists. Recovering from a bout of asthma, Elma shares her journey in writing her book, Hamlet’s Mirror, which distills wisdom from her 40-year career into lessons for artists and anyone seeking to reach...

When Wendy Gunn was diagnosed with Ovarian cancer, she realized that she had been chasing perfection and was not being productive. She made some astounding changes, her life became EPIC, and she found happiness. Come along for an inspiring ride as Zander Sprague talks to Wendy, giving you the pep talk you need for achieving anything you set your mind to against all odds. They dish on how to break...

Have you ever felt like you're on the wrong path? Rebecca Doring, a coach who helps wellness professionals and yoga teachers expand their businesses and overcome imposter syndrome, shares her inspiring journey from being a pastry chef to a successful entrepreneur. In this episode, you'll learn: How to embrace detours and challenges as opportunities for growth The importance of believing in yoursel...

Does your child struggle to learn? You are not alone on the path toward overcoming epic learning challenges! In this episode, Lois Letchford, the author of Reversed: A Memoir, reveals how her young son, despite his obvious potential, struggled in first grade. Labeled with a low IQ, Lois’ son faced constant discouragement, but she refused to give up. We also hear from host Zander Sprague, who share...

Autoimmune diseases turn your immune system against you. It turns your body’s defense mechanism against itself, making it attack your own body parts. What is the best way to reset your immune system? Join me for a fascinating conversation with Dr. David Bilstrom, who shares exciting news about how we can regain our homeostasis and possibly heal ourselves from autoimmune diseases. He is an expert o...

From the brink of despair to finding the "absolute best" in the worst situation - Dan MacQueen's story is a testament to the power of resilience and reframing challenges. Dan found himself standing on a London Tube platform, unable to see; a few trips to the hospital revealed a brain growth. A hemorrhage during the operation left him with a Traumatic Brain Injury. In this episode, Dan shares his h...

Tough days, setbacks, and moments of doubt can leave us feeling discouraged, but what if you could harness those experiences to fuel your growth and become your best self? In this episode, we welcome Phebe Trotman. Phebe is a former professional soccer player turned entrepreneur and author of Never Quit on a Bad Day. Her journey from the soccer field to entrepreneurship is inspiring, and she share...

God is still in His healing ministry, and even what seems like ordinary healing can be miraculous. In this fascinating episode, we learn how faith and belief helped David Chotka and his wife heal her multiple sclerosis. It is a truly EPIC journey, and you will enjoy hearing this master storyteller share it. Tune in! Learn more about your ad choices. Visit megaphone.fm/adchoices

From bone-crushing tackles to building a different kind of strength – this week's episode takes a surprising turn. Former NFL player Marcus Pittman joins us on a journey that transcends the football field. Hear about his time with the New Orleans Saints and the Arizona Rattlers, but also the challenges of leaving the game behind. This conversation gets even more inspiring. Discover how he is helpi...

From the depths of depression and staying in bed for over a year to thriving as an entrepreneur, this awesome episode explores the EPIC reinvention of Carlo Taormina. He shares his inspiring story of finding his purpose. Carlo is a high performance coach who overcame his own rock bottom to become a beacon of hope for others. In this inspiring conversation, Carlo shares his journey from depression...

Ever wondered about the hidden potential of your mind? In this fascinating episode, we explore EPIC Consciousness with Dr. Anthony Emmett. Dr. Emmett spent over 30 years as a surgeon and has studied Consciousness in all its forms. He deftly explains how much more we can achieve if we learn how to tap into our unconscious mind. So join this conversation as we dive deep into the unseen world within,...

Many follow the route of entrepreneurship to have more freedom in their lives. Unfortunately, only a few entrepreneurs are truly succeeding in achieving it. This episode’s guest is here to help. Zander Sprague interviews David Gowens, a business impact strategist known for helping entrepreneurs forge their path to freedom by increasing their visibility and expanding their ecosystem. In this episod...