Health Explosive
Entrenar y moverse mejor
Entrenar puede ser divertido. Trucos y consejos para un entrenamiento eficaz y constante
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Android almost 10M downloads · 4.8 rating
iOS soon
Episodes
Herramientas para empezar a entrenar y ponerse en forma - Podcast #1 04.01.2026 8:29
En este primer podcast te cuento cómo empezar tu entrenamiento sin demonizarlo ni pensar que va a ser algo tedioso. Trucos imprescindibles para coger el hábito del entreno y no abandonarlo
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