Teresa & Tom Shantz - Mindfulness & Spirituality Experts
Enthusiastically Spiritual: Uplifting Conversations on Mindfulness, Trust, Intuition & Spiritual Perspectives
Ready to move beyond vague spirituality and start using intuition in real, practical ways? That’s exactly what happens here. This podcast is dedicated to building trust in your intuition and learning how to work with spiritual awareness in everyday life—without bypassing reality or relying on blind belief. Through grounded conversations and practical guidance, we explore how intuitive insight can support both your personal and professional decisions. Each episode offers clear perspectives, real-world strategies, and supportive tools to help you understand your sensitivities, strengthen your in...
Author
Teresa & Tom Shantz - Mindfulness & Spirituality Experts
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Podcast website
Latest episode
Jun 30, 2026
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Episodes
Life-Changing Wisdom from a Modern Day Shaman 13.06.2023 37:39
Send us Fan Mail In this captivating episode, we embark on a transformative journey with Robin Eaton, a remarkable modern-day shaman, as she unravels the depths of her wisdom and guides us toward discovering our connection to the divine. Through fascinating anecdotes and transformative stories, Robin illuminates the importance of aligning our thoughts, intentions, and actions with the divine flow....
Breaking Free: Jessica Evan’s Journey from a Cultlike Church to Self-Love 06.06.2023 32:18
Send us Fan Mail In this powerful episode, we dive into the inspiring story of Jessica Evans, a brave individual who defied the clutches of a cultlike church and embarked on a profound journey of self-discovery, liberation, unconditional self-love. Through candid conversations, Jessica reveals the process of shedding the victimhood that had plagued her for years. She opens up about the doubts, fe...
Our Imperfect Path to Spirituality: Celebrating Progress, Not Perfection *BONUS EPISODE* 03.06.2023 17:53
Send us Fan Mail In this bonus episode of our podcast, we embark on a remarkable three-year journey that has transformed our understanding of spirituality and personal growth. Join Teresa as she celebrates the evolution of the Enthusiastically Spiritual podcast while delving into the importance of reflecting on the past three tumultuous years. Throughout this thought-provoking episode, Teresa nav...
Discover How Tuning in to Your Own Orbiting Energy Can Transform Your Life 30.05.2023 10:57
Send us Fan Mail Welcome dear listeners to our introductory June episode. This month we will be focusing on the theme of orbits and the energy that orbits around you in the form of soul quakes. Soul quakes are those profound moments in our lives when our inner being undergoes a seismic shift. It’s like the tectonic plates of our souls collide, shaking us to our very core. These soul quakes can be...
Unveiling the Meaning of Life and True Happiness with Nathanael Garrett Novosel 23.05.2023 34:44
Send us Fan Mail In this thought-provoking episode, join us as we dive deep into the profound mysteries of existence with renowned philosopher and researcher, Nathaneal Novosel. Drawing from years of extensive research and contemplation, Nathaneal shares his unique perspective on the meaning of life and the pursuit of true happiness. Tune in as Nathanael sheds light on various cultural and spiritu...
Minding Your Business 16.05.2023 25:50
Send us Fan Mail After the past few turbulent years, people have stepped into new businesses, finding new roles and work that is more heart-centered. This month we are diving into the connection between spirituality and business, specifically the business of me and how you can grow spiritually. Like most sought-after goals, your relationship with yourself and your truths needs to be nurtured. Tun...
Boost Your Business with Universal Alchemy 09.05.2023 43:27
Send us Fan Mail More than ever before people are trying to connect with one another. In fact, the surgeon general has just announced a loneliness epidemic in the US. But how does one do this in a way that is authentic and true to your soul? This is where the skills of a universal alchemist such as Shani Taylor come in. What is a universal alchemist you say? Good question. Tune into this episode a...
Aligning Spirit with Business 02.05.2023 13:27
Send us Fan Mail In this mini-morsel episode, Teresa explores the idea of using spirit to guide you in your business. Often people don’t align business with their spiritual side, but this can be a mistake. Your spiritual side encompasses all aspects of your life, personal, business, and social. In business, it can be an asset to understand how to use your spiritual side in business. Tune in to lea...
Angel Connections with Michael Andre Ford 25.04.2023 43:54
Send us Fan Mail Have you ever had an encounter with an angel or other being? Chances are you have and just didn’t know it. Michael Andre Ford is an angel intuitive who helps people connect with angels. He talks about this as well as how to better connect with the universe. Tip- it is easier than you might think. Tune in to hear about how we need to judge less, open our hearts more, and listen to...
Find Your Bliss 18.04.2023 24:50
Send us Fan Mail Many people feel a sense of disillusionment right now with systems, leaders… the state of the world. Considering what has happened in the past few years, this isn’t surprising. In order to grow spiritually though, we as humans need to peel away this numbness. It's time to reconnect to ourselves, our energy, and our sense of feeling. In this episode, Tom and Teresa dive into w...
Conquering Your Fears with Odille Remmert 11.04.2023 26:07
Send us Fan Mail Do you struggle with fear and anxiety? If you’re like most people, especially after the past few turbulent years, the answer is yes. I have good news though. It is possible to OVERCOME your fears and anxiety. Tune in as I talk with mindset coach Odille Remmert about how to not only rewire the brain but rewrite your subconscious memories. We will discuss all this plus the power of...
Mindful Heart Healing with Dr. Winnie Chan Wang 04.04.2023 34:51
Send us Fan Mail Anger, fear, grief, anxiety….we have these emotions swirling inside of us. It's part of being human. But these emotions are like viruses and if we don’t find a way to process them, they begin to attack our system. If you have ever been curious about shadow work, then this episode is for you. Tune in as Teresa talks with Dr. Winnie Chan Wang about the importance of shadow work...
Be Open to the Journey 28.03.2023 11:10
Send us Fan Mail How do we become more blissful in our life? While there is no easy answer, we do know that the journey matters. It all starts with knowing who you are as a soul and being open to exploring the aspects of mind, body, and spirit. Your journey is unique, so resist the temptation to compare your spiritual journey to anyone else. Tune in as Teresa gives a pep talk and some practical ad...
Soul Insight with Stephanie Banks 21.03.2023 18:55
Send us Fan Mail Does everyone have psychic ability? What if I told you that the answer is yes. Talking with spirits is more common than you think and more accessible than you’ve ever imagined. Tune in as Teresa talks with intuitive channel Stephanie Banks about innate psychic abilities, channeling, and the importance of self-care. Stephanie Banks is a highly sought-after intuitive channel, mento...
What’s Up Spiritually with Tom and Teresa Shantz 14.03.2023 31:20
Send us Fan Mail This is our monthly episode on all that is happening spiritually in the world. In today’s show, Tom and I explore the idea of boundaries. When we grow spiritually, we do so at our own pace. As a species, humans often do not like change. When we go through change, there can be resistance from others. Tune in as we discuss how we set our own boundaries, how to respect the boundaries...
Navigating Grief Through Mediumship with Daniel John 07.03.2023 21:26
Send us Fan Mail Have you ever wondered what happens to your loved ones after they pass? Medium Daniel John helps people reconnect with their loved ones by connecting to the spiritual world. He is a practicing Christian who also supports other religions as we search for ways to connect with love, God, and the energy of the universe. Tune in as Teresa talks with Daniel about near-death experiences,...
Show Up for Yourself in New Endeavors 28.02.2023 16:02
Send us Fan Mail Don’t you agree that there is something magical about the energy of new beginnings? Season 3 of Enthusiastically Spiritual begins today and while I continue to bring you fascinating guests in the realm of all things spiritual, I have some new endeavors in mind as well. Thank you for showing up for yourself as you embark on your spiritual journey and all that it entails. Tune in to...
The Best of Season 2 Plus a Sneak Peak at Season 3 21.02.2023 20:47
Send us Fan Mail This past season we dove deep into the shifting energies of our time and explored the different aspects of spirituality under the guidelines of mind, body, and spirit. Incredibly, there were 65 guests who came on the show to share the ways they use spirituality to positively enhance their life ranging from psychics to shadow work to sound healing. Over this past season, we have bu...
Finding Your Power After Trauma with Nicole Gebhardt 14.02.2023 16:00
Send us Fan Mail If you have ever experienced trauma in your life, you know it's hard to come out on the other side. You feel alone, maybe even unworthy of living a good life. Many of us have gone through a period of suffering and we need to heal. Like a phoenix rising up from the ashes, we are looking to find and embrace our power. My guest Nicole Gebhardt focuses on helping women find their...
What 3 Near Death Experiences Have Taught Me About Life with Joyce Anastasia 07.02.2023 49:44
Send us Fan Mail When you cross the bridge between the seen and unseen realm, you experience a life-changing moment. Joyce Anastasia has miraculously experienced this 3 times in her life and it has forever changed her. If you’ve ever wondered what it is like to pass through the veil, you won’t want to miss this episode. Tune in as Joyce recounts what she experienced and felt in those moments, plu...
The Light of Man with Kevin McCrudden 31.01.2023 26:09
Send us Fan Mail In an age where we are so divided by religion, by politics….what will bring us together? As people become more conscious and aware, they notice a shift in the energy around them, something that is calling to us. Whether we call it universal consciousness or universal truth, there is an awakening happening around the world that we cannot ignore. Listen in as Teresa and Kevin dive d...
Mindfulness, Meditation & Gratitude with Dr. Greg Hammer 24.01.2023 35:13
Send us Fan Mail One cannot truly be happy if he or she does not have gratitude. If you’ve ever wondered how can you embrace more gratitude in your life, then this episode is for you. Teresa talks with Dr. Greg Hammer about mindfulness, the pursuit of happiness, and the GAIN method. The GAIN method (gratitude, acceptance, intention, non-judgment) is a meditation technique that helps people be more...
Your Sacred Feminine SoulMap with Dr. Rima Bonario 17.01.2023 33:20
Send us Fan Mail Often times life can feel like we are on a highway moving at a fast pace to get from one place to the next. Many times we have a map in hand to help guide the way. What about your soul’s journey? What if you had a soul map that helped you connect and understand yourself and your journey at a deeper level. My guest in this episode has created just that. A soul map for embodying sac...
Healing Multigenerational Patterns With Judy Wilkens-Smith 10.01.2023 32:33
Send us Fan Mail Our journeys are ultimately about our souls growth. I believe a big part of this growth is through being in relationships with others. Relationships are wonderful and challenging. Some require more work than others, but have you ever thought about how each person carries forward issues from people who have come before them? The obstacles and challenges they faced in their lives th...
Inner Healing Through Relationships with Britta Neinast 03.01.2023 23:13
Send us Fan Mail Connection, healing and freedom. Do those words come to mind when you think about a committed relationship? My guest this week is here to share with us how to access connection, healing and freedom and put the next steps into place to create the relationships you desire. Her name is Britta Neinast and she helps u nhappy women work get clear about what they want in their marriage a...
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