Teresa & Tom Shantz - Mindfulness & Spirituality Experts
Enthusiastically Spiritual: Uplifting Conversations on Mindfulness, Trust, Intuition & Spiritual Perspectives
Ready to move beyond vague spirituality and start using intuition in real, practical ways? That’s exactly what happens here. This podcast is dedicated to building trust in your intuition and learning how to work with spiritual awareness in everyday life—without bypassing reality or relying on blind belief. Through grounded conversations and practical guidance, we explore how intuitive insight can support both your personal and professional decisions. Each episode offers clear perspectives, real-world strategies, and supportive tools to help you understand your sensitivities, strengthen your in...
Author
Teresa & Tom Shantz - Mindfulness & Spirituality Experts
Category
Podcast website
Latest episode
Jun 30, 2026
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Episodes
Uncovering The Secret That's Holding You Back with Vincent Genna 27.12.2022 1:03:15
Send us Fan Mail Being enthusiastically spiritual is about showing up for yourself and shining your authentic light. What this looks like is unique to each person, but as a soul in a physical body this can require some work on the inside. How this inner work shows up in also unique to each person. My guest this week is here to share his enthusiastically authentic self and share with us a secret th...
Soul Archaeology with Ken Stone 20.12.2022 40:19
Send us Fan Mail How is your journey going? Is it currently filled with enthusiasm, excitement or are you not feeling positive around your journey? Maybe you are ready for a deeper exploration into who you are? No matter where you are, my guest today is on a mission to help you explore the Divine within. His name is Ken W Stone and he is known as “The Soul Archaeologist.” Ken is a spiritual teache...
Healing Energies Through Spirituality with Shawn Murphy 13.12.2022 47:00
Send us Fan Mail While we exist here on the planet we all experience duality. This duality shows up all around us like day/night, sadness/happiness, depressed/enthusiastic and many, many other ways and forms. My guest today has embraced dualities through his Torn Between Two World Books and he is here today to shed light on how to increase your spiritual strength and increase your resistance to th...
Soulmate Revolution with Allan Knight 06.12.2022 27:34
Send us Fan Mail Do you believe in soul mates? How could someone find their soul mate? How long would that take, if even this lifetime? My guest this episode has walked through unique aspects of life that has allowed him to master his relationships with others by mastering the relationship he has with himself. Allan Knight has been a Communication Coach for over 25 years. As a former Zen Monk he c...
Healing Starts With the Heart with Sharon Brubaker 29.11.2022 39:18
Send us Fan Mail In the midst of living life there are many beautiful experiences that go along with our journeys. The birth of child. The joy of coming together with a loved one. The countless milestones along the way, but what about the experience of death and the pain of grief that comes afterwards? My guest this week is here to shed light on a subject that most people are not comfortable with....
Alchemy & Transforming Your Liminal Odyssey with Sande Hart 22.11.2022 45:52
Send us Fan Mail How's your Odyssey going? Have you ever called your life and Odyssey? How about a liminal Odyssey? If you're wondering what a liminal Odyssey is? I have the perfect guest on today to share all about it from her recent released book, the liminal Odyssey, the alchemical power of the spaces in between. Her name is Sande Hart and she is an award-winning leader in the fields...
Transformation & Spiritually Coming Home to Yourself with Jean Atman 15.11.2022 40:57
Send us Fan Mail If you have been holding back on stepping into a more fulfilling and passionate life, now is the time to go for it. I am not talking about just thinking about what you want, but taking the steps to living the life you truly desire. If that might feel daunting, there are souls out in the world ready to assist you and my guest this week is one of them. Her name is Jean Atman and she...
Reincarnation- Old Souls in Young Bodies 08.11.2022 8:13
Send us Fan Mail Reincarnation is something that has shown up in my life many times. Have you ever had any experiences this lifetime that past lives have shown up in yourself and loved ones around you? How about the children? Have you ever had any children talk about their past lives with you? Why do these happen? Why do some people know about their past lives and other people don't? I recent...
Channeling The Keepers of The Light Codes with Rhiannon Heins 01.11.2022 33:23
Send us Fan Mail Do you believe that we are all receiving help from the other side? How about from the galactic realms? I do. I work with my team of spiritual helpers everyday and have connected with energies and beings from other realms throughout the years. My guest today also has and she is here to share about accessing these energies for healing and living a more fulfilling and beautiful life....
Walking with the Spiritual Wayshower Within with Richard Lassiter 25.10.2022 52:55
Send us Fan Mail There has been a common theme running through many of the episodes lately which has been of finding spiritual freedom. Not only just finding spiritual freedom for yourself but obtaining that feeling of freedom. My guest this week has lived some life and he has found ways that have helped him find and feel his inner spiritual freedom and he is on a mission to share that with other...
Conscious Spiritual Living with Susan Corso 18.10.2022 51:49
Send us Fan Mail Divorce, Death, Loss, Addiction and Tragedies are a few of the deep learning experiences that many of us face, but finding the path to peace, love and hope when life events happen can be very challenging. My guest today has been through many obstacles and through the spiritual part of her life has found ways to heal and keep moving forward. Her name is Susan Corso and she is the f...
Reconnecting to Yourself through Reconnective Healing with Rob Koenig 11.10.2022 49:38
Send us Fan Mail Perhaps you’re living a life where everything looks great on the surface and you feel like you should be satisfied, but you’ve found yourself asking “is there something more?” Well, you’re not alone. My guest today had what most would consider a perfect life - the career, the house, a wonderful wife and kids - and yet he found himself desiring more and as a result, experienced wha...
Healthy Fashion with Alyssa Couture 04.10.2022 28:58
Send us Fan Mail Working with energies of the Earth is one way to support you on your journey. It can help open up areas in your life and enhance what you have come to do. I love having on guests to come on and share the way spirit has showed up for them to enhance their journey. My guest this episode has traveled through life embracing a spiritually driven lifestyle and has created a career that...
Engaging Yoga for Pelvic Floor Health with Leah Wrobel 26.09.2022 28:19
Send us Fan Mail Incontinence happens from childbirth, PTSD, anxiety, sexual trauma, and many other hard to discuss parts of our lives. This pelvic floor issue happens to both men and women and my guest today is on a mission to help the masses heal and strengthen their pelvic floor area. For myself being enthusiastic about the spiritual part of my life is loving all parts of me. It is about integr...
The Millionist Clairvoyant Coach with Maiken Larsen 20.09.2022 23:48
Send us Fan Mail Where are you with your service in the world. Are you fulfilled or still looking for fulfillment? What if you used your clairvoyant abilities to help you with that? My guest this week has done that for herself and is here to inspire you to do that too. Her name is MAIKEN LARSEN and she is the Clairvoyant Millionist Coach. She supports her clients through helping them identify and...
The Ultimate Answer...is Inside with Joshua Bloom 13.09.2022 29:58
Send us Fan Mail As we move through life we experience a wide variety of changes and challenges. These sometimes manifest into disease. You may have found yourself on a path of trying to heal your body. My guest today has gone through his own self-healing journey and he is here to share what he has put together for himself. So, if you are in a place of needing some support with your healing, the...
Accessing More Love 06.09.2022 18:01
Send us Fan Mail That feeling of love is something that we're all striving for. Finding love in our relationships, finding love for what we do, and finding love for ourselves. One way that I have found love for myself is understanding the spiritual part of my life. And that is what I am absolutely enthusiastic about. Helping others find that inner love and go rock the heck out of it and what...
Freedom Within with TNT Spiritworks 30.08.2022 27:14
Send us Fan Mail Gathering that feeling of inner freedom for yourself can be challenging. There are so many outer influences trying to keep you from feeling that inner freedom. One key is finding others in the world who have walked the path and then seeing how they arrived at that feeling of inner freedom. I know just the person who is a perfect example of feeling happy and free inside and that i...
Owning Your Shit with Krystal Jakosky 23.08.2022 47:22
Send us Fan Mail Have you looked around lately and notice that there are more and more people showing up authentically in the world. These people are speaking their truths, and sharing with others how to tune into their own inner voice and create a life they love. My guest today is one of those souls. Krystal Jakosky is a teacher and writer based in Colorado helping people "own their shit&quo...
Breath of Gold with Adrienne Rivera 16.08.2022 24:34
Send us Fan Mail Where can your journey lead you? How often have you wished life was different? No matter where you are, honoring all that you have put together for yourself in this moment is important. Each day is as unique as you and my guest today has unfolded her unique journey and is ready to help you breath in the next step of yours. Her name is Adrienne Rivera and in her business, Breath...
Mastering Change with Steven Twohig 09.08.2022 56:56
Send us Fan Mail Within spirituality there is a great emphasis on ascension, stepping into the next dimension and moving more into your light body. There are so many people on the planet right now helping this process. But have you ever looked at what some spiritual leaders are doing and say “I don’t feel that” or how about “I am in a shit place and can’t go there?” If so, you are not alone. As w...
Embracing Your True Intimacy with Melisa Keenan 02.08.2022 37:42
Send us Fan Mail Transformation. Having the ability to start again and accessing the most powerful version of yourself is sometimes intimidating. My guest this week has done just that stepped through the many challenges of life. She now supports others as they embrace more of their true intimacy with themselves empowering you to live the life you've always dreamed of. My guest today is Meli...
From Scarcity to Prosperity with Leo Energy 26.07.2022 39:51
Send us Fan Mail Every July I have my solar return. It is when my Leo sun comes back around and I am able to celebrate another year. This July I had the pleasure of having a soul brother named Chiron Yeng come to visit me in Iowa. He is also a Leo and while he was here we took some time and shared some great insights on the Leo energies, what is going on right now in the cosmos and much more. At 1...
Emerging Triumphant through Uncertainty with Eliana Gilad 19.07.2022 43:16
Send us Fan Mail Using your voice is so important. You may find speaking your truth and truly being heard challenging. But today we live in a world where there are so many opportunities to be heard. So many ways to share what your soul is ready to share. It can be so empowering to Listen to your true voice and have the ability and power to shine can break limiting barriers and help you step into y...
Embracing Midlife Awakening with Jennifer Arthurton 12.07.2022 32:35
Send us Fan Mail Where are you at in the cycles of life? Are you at the beginning and working on discovering who you are, what you want in life and exploring all the options that life offers? Or maybe you're a midlife point somewhere near 50. That point inside of us when things start to percolate, and sometimes it leads to inner as well as outer massive changes happening. Wherever you're...
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