Enough with Coach Laurie

My new friend Paige Ward says if we all do a little it adds up to a lot. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

How about like what the Governor of California says, physical distancing. Let's not social distance, just physical. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Coach Carol's favorite quote, "Say what you mean and mean what you say." How hard is this? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Are you going stir crazy? Want to connect with others going through this? Friday Mornings I will be hosting a Coaching Call. We will just check in and share ideas and talk about how we are coping. If you are interested email me at lacoach@comcast.net and I will send you the number and the pin. Looking forward to meeting you. It's all free! Quarantine Relif. See Privacy Policy at https://art19.com/...

We would never talk to others the way we talk to ourselves when we are self criticizing. So let's change it, even if just a little for now. Baby Steps. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Keep looking, keep listening to the negative self talk so you can change it. No one benifits from your negative self talk. 63 day Challenge https://www.facebook.com/groups/2446313528831112/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

"If your security blanket is smothering you, it's time to let go." Coach Elizabeth Lambert See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Guess who we give the least amount of grace to? That's right!! Ourselves. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

What did you decide when you were a kid? How has it affected your life? Sometimes you can come from the best family but still make a decision that you don't matter or you aren't important. Until you veiw that decision with the eyes of your adult self it may be the reason you aren't moving forward. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/pr...

I want to, I choose to, I like it, I love it. Wise words from Coach Trish. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Pay attention to who you envy. What is it that you are hoping for? It is different than jealousy, jealousy says I don't want you to have that. Envy says "I want that too." See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Pay attention to what you are lying about. What is that about? Do you not tell the truth about weight? Eating? Drinking? Free time? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

It seems to go against everything we believe to accept what is. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Why is it so hard for us to say "I am BEAUTIFUL" ? A 63 day challenge See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

If things seem to be getting worse rather than better, take heart! That usally happens things get worse just before they get better. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Episode 36 Enough about Comparison, comparing ourselves to others is death to who we are. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Think, Feel, Choose: Our brain does this many times per minute so when we become mindful of what it is doing we take back control and this helps us "ACT" vs "RE-ACT." See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Episode 34 Enough About A Promise It is easy to make meaningless promises over the holidays, we may forget them but the kids don't! No promise No problem. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

It is the holiday for giving, but there is a true gift in receiving. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Habits are hard to change but 3 rounds of 21 days can make a big difference. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Sometimes things don't go our way, can we still be grateful? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

There is a difference between confidence and arrogance. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Let's look at the difference between nice and kind. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Saying fine can stop a conversation. How about this... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

We are always waiting for the other shoe to drop! But what if we live like it won’t fall? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .