Enough with Coach Laurie

As we age it is easy to feel like we didn't do enough, have enough, become enough and now we are out of time. What if we embrace and accept all that we have accomplished and celebrate that? Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Gratitude can boost neurotransmitter serotonin and activate the brain stem to produce dopamine. Dopamine is our brain's pleasure chemical. The more we think positive, grateful thoughts, the healthier and happier we feel. Lets flood FB with gratitude posts in November! Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California...

Sometimes sharing something you went through, even if it was hard, could be the answer to someone's prayer. Are you ready to share your experience and stories with others via Podcast or Publishing? Join the FREE Master Class Friday 10/20/23 10am Pacific. Register Here or Here Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and Ca...

No one wants to be fixed!!! Listening is the best free gift you can give. Ever thought about doing a podcast? Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

It is admirable to be outraged about childhood abuse. But think about the message your "Bravado" is giving your children. When we say "if anyone ever hurt my kid..... I would.... all the things you would do. But if and we hope this never happens to any child but it does. If the child is abused, then they have to decide if they will tell you because if you "kill" the person who abused them you may...

I hope I mess this up!!! Whether you are a recovering perfectionist or and active perfectionist I give you permission to mess this up!!! Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

If you are like me, when you are having a rough day, bad thoughts or frustrations, you work hard to get out of that state. But what if we invite 'Him", God, universe, spirit into our mess? ENOUGH: HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

What if staying in your comfort zone not only hurts you, but others? When you are prompted to try something new, stretch, do something that your heart is telling you to do, what if you just do it afraid? Staying in your comfort zone might feel good but what if the thing you are called to do, is the answer to someone's prayer? They don't get help because you are afraid? Learn more about your ad cho...

Are you an entrepreneur?   You deserve a big blue ribbon for sticking with it!!!  Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

What if we could turn anxiety into anticipation? Actually change the pathways in our brain. It is possible! Also if you are thinking about doing a podcast join me for the FREE 3 Day Podcast Challenge click here to sign up! ENOUGH: HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19....

What are we missing when we are not curious? Did you know there are three types of questions? Yes or no is one and inside you will get the other two and a bonus. CoachLaurie Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

You may be telling yourself a story that is ruining your ACT 2. You have so much to give so much to share and you might be telling yourself you are too old, washed up. Missed it? NOT TRUE. Change your thoughts and change your brain, write that book, do that podcast, start that non profit. It's only too late if you believe it. Learn more about your ad choices. Visit podcastchoices.com/adchoices See...

You know that voice that says "who are you too...?" It is a liar!!! Who are you to not do the thing, write the book, start the foundation create a podcast? Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Will your stories outlive you? There is an easy way to remedy that. Push record. Video, audio, something, just share a story a week and leave it on your phone and in a year you will have 52 fun stories for your family!!! Leave your legacy with your voice. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Noti...

Do you know someone who is full of self loathing? They can't take a compliment, they apologize for things that aren't their fault and they don't feel worthy of any attention. It is OK to love yourself! In fact if we love ourselves, we love others better. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notic...

If bad things are happening to me is it because I am manifesting them? Or do bad things happen and when we focus on them we invite more? Manifesting is tricky but when we focus on gratitude it makes those hard times a little easier to navigate. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https...

Are you caring for a loved one? Are you also taking care of yourself? Often, usually, really most of the time we neglect ourselves. This makes us tired and resentful and maybe even mean? Take care of you so you can take care of others. That's an order! Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice...

Your story matters!! Have you ever had to write a bio? An edification, for being introduced? What is awesome about you? It is hard to do but man, once you do it and you realize how awesome you are, it could really improve your confidence!! Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://ar...

"I can't" is the death of a dream! How about ask a question? Invest in yourself? Be open to possibilities? Say YES!!! Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

I am seeing a theme among women who have re created their life after being interrupted!!! They found self love and then they found a life they love. Interrupted: Act 2 Reinventing Your Legacy Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Some of us have zoom fatigue!!! Do you find yourself leaning out rather than in? Do you want to push END MEETING before it's over? Even if the content is awesome do you have a hard time paying attention? If you are a podcaster or lead zoom meetings this little tip could make all the difference. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19...

Is selfish really a bad thing? In context of taking care of ourselves, putting our needs first in order to serve others better? Is it time to be first rather than last? Who will pay the price? Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

How long have you been saying "I'm going to write a book?" Maybe now is the time? If not now WHEN? If not you, WHO? Get'er done! Isn't it time? CoachLaurie.com Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

You've got to give yourself something to edit. Harry Connick Jr. Push record, start talking, do the thing. Write the book make the podcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Some people feel called! Although it seems like it is true for the majority, it actually is not!! ENOUGH Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .