EnneaSisters: Discovering your True Self

In this episode, we cover the motivations and fears of the last four types on the enneagram circle. We cover the basic descriptions, and add our own little details, as we discuss types 6-9. We hope you enjoy this episode…

In today’s episode, we discuss enneagram type nine. We answer questions about control, fear of conflict and what actually is peacefulness. We cover the basics of how to find deep integrations into our strength self through proper self care. A large part of our discussion surrounds the difference between creating peace vs. avoiding conflict. (Due to the fact that we couldn’t find a type 9 to record...

In this episode, Larayna, gives us rich insights into what it feels, sounds and looks like to be a type 8. She teaches us about how to reach into past and learn to do things differently in present. She demonstrates how important it is to understand self, and others differences, in order to work most cohesively in a team. Being a big picture thinker, she demonstrates the pros and cons of this gifti...

In this episode, we have the opportunity to chat with Sally Ahmer. Sally is an owner and stylist of Salon Luxe (2 locations in Idaho: Sandpoint and cd’A). We discuss the behavior behind type seven’s desire to have fun, along with their fear of missing out. Nature, nurture and culture are sing for the ride as we venture into a deep psychological aspects of how that gets played out. If you have ever...

In this episode, we speak to Lindsey Ohling, an Enneagram type 3. She explains what it feels like to be loved for what you do rather than who you are. She describes her self care practices, and how it saved her from her disintegrating patterns. This episode is a bit longer than our usual, but the content and connection is worth the listen. We hope you enjoy this episode…

In today’s episode, we speak with Rachel Briscoe - a wife, mom and co-owner of Briscoe Construction & Remodeling. We discuss what it looks like to live in fear, have a panel in your head, and of course - anxiety. She taps into her ways of reframing and how fearful things can actually be curious opportunities to be courageous. She helps us understand what it looks like to be a loyal person, and lea...

In this episode, we discuss the first five enneagram types and what motivates them. We discuss where they go in disintegration and integration. We hope you enjoy this episode.

In this episode, we meet Teri Dupey - enneagram type 5, elementary school teacher, artist & the best mom of all time. She shares with us what it looks like to be in thinking. She discusses what disintegration and integration allows her to get to - for herself, and others. She shares how she is tethered to past, but thinking through things and self care allow her to get to present and plan for futu...

In this episode, we speak with Tiara Schreindl, a stay-at-home mom of four and Enneagram type 4. We discuss what it feels like to be this type of- individualism. We also discuss how to access your integration and what to do when in disintegration. She, like us, is a huge proponent of self-care and relates to us what it looks like to practice this care in journaling, and various other ways. We also...

In this episode, we speak to Megan Mary, a women’s dream analyst. We discuss what it looks and feels like to be an Enneagram Type 3. We begin the conversation of her mistyping and discover that she’s actually a type 4. We discuss vulnerability, owning the power of sensitivity and creating regular self-care practices. We hope you enjoy this episode with Megan Mary. Megan Mary is a dreamworker that...

In this episode, we speak to Misty Lake, one of our THRIVE 2023 event speakers. We discuss what it looks and feels like to be an Enneagram Type 2. We discuss boundaries and what it looks like to ask yourself, “What is my best yes”? For the mothers out there ( or fathers), we speak into how serving self is sometimes very beneficial and necessary. We hope you enjoy this episode with Misty Lake.

In this episode, we speak to Gemma Puddy, life coach and host of Vibrant Living. We discuss what it looks and feels like to be an Enneagram Type 1. We dive into how to become more integrated and what flags to watch out for when we are disintegrating. We have a lot of fun with this, but also share deep thoughts, beliefs, and ideas. (We touch on eating disorders. This is a serious disease and should...

In this episode, we discuss the enneagram types of Bridgerton characters Daphne & Simon (the Duke). What types do you think they are? Where do they go in stress? In strength? What do they need for self-care? Listen now…

In this episode, we are discussing enneagram types Gabriel (5) and Emily (2). What do these types need? How do they grow? What do they bring out in each other, in relationship?

In this episode, we discuss characters from the Titanic: Rose, Jack and Cal. Learn more about types 1, 3 & 7. We discuss the importance of self-care and what specific self-care practices each enneagram type needs. We also discuss where and how each type goes to stress and disintegration. Enjoy!

In this episode, we discuss enneagram types 1, 2 & 8Learn where Katniss, Peeta and Gale go in stress and strength; and what they need to do in self care to get to their best selves.

In this episode, we talk about relationships and self-care. Have you ever wondered what your favorite Twilight Characters’ Enneagram Types are? Today we discuss Bella, Edward, and Jacob’s types and what to do for their self-care. Enjoy!

In this episode, we discuss types 1 & 7. What enneagram types are Jamie and Claire from Outlander? Where do they go in stress? Why is their relationship so strong? How would self-care make them even better together? Find out more about Outlander and the enneagram types therein. Enjoy!

What does it mean to be in relationship? What does my type look like? What about those I’m in relationships with? This episode speaks to each type, explaining tendencies, desires and so much more.

Ever wonder what stresses you or what your defensive mechanisms are? This episode gives you triggers into understanding your type and how to deal.

In this episode, we showcase Self-care tips for all 9 types. Sometimes it just takes a little pivot in your life to change it forever.

In this episode we touch on what motivates each type. We also touch on what all 9 types might look like in certain scenarios.

It’s common to mistype with another enneagram number. Many of them appear the same, but do you understand what differentiates them? Find out how in the latest episode.

Enneagram wings - these are a “peppering” of your personality. They help further define who you are and why you do what you do.

It can be challenging to relate to someone when you don’t understand their frame of reference. Get to know the types of those you are closest to and deepen those relationships to the fullest. Learn about them to enable yourself to better handle conflict, love them the way they need to be loved and appreciate who they inherently are.