Enneagram Adventure

In this episode, we dive into the post-holiday reflections ranging from Christmas chaos to cherished moments. Hosts discuss family dynamics and how the Enneagram tool has shed light on their behavior and relationships. They explore exciting and touching personal stories, such as hosting holiday events, handling unexpected gifts, and dealing with family stressors. The conversation deepens into how...

Join us for a special episode of Enneagram Adventure where we reflect on the year 2025 using the Enneagram framework. Tannah and Holly, IEQ nine certified coaches, discuss how each Enneagram type can thoughtfully review their year and set meaningful intentions for 2026. From tips for Type Ones on taking credit, to insights for Type Fours on self-awareness, this episode is packed with personal stor...

Understanding Enneagram Wings: A Comprehensive Discussion with Tannah, Casey, and Laura In this episode of Enneagram Adventure, Tannah and Holly welcome guests Casey and Laura to delve into the intricacies of Enneagram wings. The group discusses how wings influence personality traits, behaviors, and growth patterns through engaging personal anecdotes and professional experiences. They examine domi...

In this special birthday episode of Enneagram Adventure, Holly and Tannah dive into how different Enneagram types can harness their unique strengths to better support themselves and others. With a focus on personal growth and reflection, they explore the nuances of each Enneagram number, including specific anecdotes and tips for fostering stronger relationships. Holly reflects on her past year and...

Join us on the Enneagram Adventure podcast as we explore the topic of judgment through the distinct lenses of each Enneagram type. Hosts Tannah and Holly, both IEQ9 certified coaches, delve into how each personality type judges others and themselves, based on core motivations rather than behaviors. From Type One's strict moral compass to Type Nine's aversion to conflict, this episode offer...

In this episode of Enneagram Adventure, hosts Tannah and Holly delve into the complexities of gratitude and toxic positivity as they navigate the holiday season. Through personal anecdotes and Enneagram insights, they discuss the emotional struggles of forced gratitude, the importance of genuine gratitude, and the stress of family gatherings. With Thanksgiving as the backdrop, they explore how dif...

In this episode of 'Gram Adventure,' Tannah and Holly dive into personal stories of dealing with unexpected events. Tannah shares her experience at a psychic medium party while Holly recounts the challenges faced during a recent trip to Spain, including a humorous tale of trying to retrieve a lost bike. The episode provides invaluable insights into how various Enneagram types respond to un...

In this episode of the Enneagram Adventure podcast, hosts Tannah and her co-host dive into everyday annoyances specific to each Enneagram type. They start with personal anecdotes about living in a small town and fall activities, segue into a recap of a recent group event with their friend Brandon, and then delve into a humorous discussion on a series of Instagram posts detailing what annoys each E...

In this episode of Enneagram Adventure, hosts Tannah and Holly delve into the topic of avoidance and the various ways each Enneagram type navigates discomfort. The discussion ranges from personal anecdotes involving daylight savings time to deeper explorations of personal feelings and actions, all viewed through the lens of the Enneagram. The episode touches on how specific types, such as Fives av...

In this episode, Brandon Thielk, a performance and life coach, joins Holly Deschenes and Tannah Flora for a special joint podcast between 'Permission to Evolve' and 'Enneagram Adventure'. They discuss the significance of understanding one's personality and embodying personal values. The conversation explores how early life experiences shape our personality, the impact of misali...

Join hosts Tannah and Holly on the 'Enneagram Adventure' podcast as they explore the world of Enneagram Eight with their friend Casey. From discussing childhood experiences, relationships, and the impact of their enneagram type on their personal and professional life, to addressing common misconceptions about Eights, this conversation delves deep into what it means to live as an Enneagram...

Understanding the Enneagram: Insights and Surprises from Various Type In this episode of the 'Enneagram Adventure' podcast, hosts Holly and Tannah explore personal insights from individuals of different Enneagram types. They discuss the nuances and deeper aspects of each type beyond common stereotypes, including self-criticism in Type 1s, the dual motives of Type 2s, and the profound yet o...

In this episode of Enneagram Adventure, hosts Tannah and Holly discuss the transition of seasons and its impact on their daily lives, sharing a humorous account of running a recent half-marathon. The conversation then shifts to reflections on the self-help industry, particularly focusing on the Enneagram as a tool for self-development. The duo examines the potential pitfalls of becoming self-obses...

In this episode of 'Enneagram Adventure,' hosts Tannah and Holly discuss Tannah's upcoming birthday and delve into a detailed conversation on the three Enneagram conflict styles: Competency, Positive Outlook, and Reactive. They share personal anecdotes and explore how these styles manifest in professional, personal, and parenting scenarios. The episode also emphasizes the importance of...

In this episode of 'The Enneagram Adventure,' hosts Holly and Tannah realize that there are only 100 days left in the year 2025, prompting reflections on their accomplishments and challenges. They explore core themes around life, emotions, and development through the lens of the Enneagram, focusing primarily on balancing the centers of expression: thinking, feeling, and action. Sharing per...

In this episode of 'The Enneagram Adventure,' hosts discuss the pervasive issue of burnout and how it manifests across different Enneagram types. They share personal stories, including dealing with work-related stress, the emotional toll of family responsibilities, and the impact of cultural expectations. Certified IEQ9 coaches, the hosts dive into how each Enneagram type experiences and m...

In this milestone 30th episode of Enneagram Adventure, co-hosts Tannah and Holly welcome special guest Dani to discuss the nuances of being an Enneagram Type Two. The conversation covers the emotional depth and complexities of Type Twos, their strong inclination towards helping others, and the challenges of navigating personal boundaries. The episode also delves into Tannah's personal experien...

In this episode of 'The Enneagram Adventure,' hosts Holly and Tannah delve into the power and challenge of recognizing and breaking patterns within each Enneagram type for personal growth and self-awareness. The conversation covers the importance of acknowledging core motivations, the biological basis for patterns, and how specific patterns manifest differently across various types. They s...

Are you ready to discover how your most rebellious years shaped who you are today? In this episode of The Enneagram Adventure, Holly and Tannah dive deep into the “rebellion theory”—exploring how our stress numbers influence our wildest moments, and how embracing the high side of stress can lead to real personal growth. Whether you’re an Enneagram enthusiast or just curious about self-development,...

In this episode of "Hot Mess" Enneagram Adventure, hosts Holly and Tannah discuss the intricacies of life and growth through the lens of the Enneagram. Both IEQ nine certified coaches, they explore how different Enneagram types are perceived and judged, providing personal anecdotes and practical advice. The episode covers how one's Enneagram number impacts interactions and relationship...

In this episode of the Enneagram Adventure podcast, Tannah and Holly welcome special guest Hector. Known through their shared connection in the triathlon community, Hector shares his unique life story, detailing his journey from Mexico City to the US, and the profound impact his mother's battle with cancer had on his life. Hector identifies strongly with Enneagram Four energy, delving into his...

In this engaging episode of Enneagram Adventure, hosts Holly and Tannah dive deep into the practical applications of the Enneagram for personal growth and self-awareness. They explore how each Enneagram type can utilize the tool to foster personal development and enhance relationships. The conversation touches on how to avoid using your Enneagram type as an excuse and instead use it as a springboa...

In this episode of the Enneagram Adventure podcast, Tannah and her co-host delve deep into the practice of shadow work through the lens of the Enneagram. They highlight the significance of addressing uncomfortable aspects of oneself in order to unlock personal growth and development. Each Enneagram type is discussed in detail, focusing on what they tend to overemphasize and what they might withhol...

In this episode of 'The Enneagram Adventure,' hosts Tannah and Holly welcome guest Laura, a Type 6, to delve into all things Enneagram. They discuss Laura's journey of discovering she is a Type 6, her experiences living as a 'loyal skeptic,' and how her traits influence her daily life and relationships. The conversation covers the nuances of being prepared for all scenarios, de...

In this episode of 'The Enneagram Adventure,' Tannah and Holly welcome their first guest, Brandon Thielk, a performance and life coach. They discuss the Enneagram, self-awareness, and personal development. Tannah shares her experience and transformation working with Brandon, while he elaborates on childhood influences, stress responses, and the significance of emotional regulation. The con...