Tannah Flora and Holly Deschenes

Enneagram Adventure

Education EN ↓ 87 episodes

Welcome to Enneagram Adventure! Hosted by Enneagram-certified experts Holly and Tannah, this channel is your go-to place for exploring the depths of the Enneagram system. Whether you're a seasoned enthusiast or new to the world of Enneagram, we’re here to guide you on a journey of self-discovery, understanding, and personal growth. Holly, a one-to-one 5, brings a thoughtful, analytical perspective, while Tannah, a social 2, offers a compassionate and relational lens. Together, we dive deep into each type, explore their unique dynamics, and share insights to help you connect with your true self...

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Author

Tannah Flora and Holly Deschenes

Category

Education

Podcast website

redcircle.com

Latest episode

Nov 5, 2026

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Episodes

E62: Enneagram 2w3, Authenticity, and the Three Selves: Performer vs Helper vs True Self 07.05.2026

Recording from Tannah’s grandma’s condo with ancestral portraits in the background, Tannah and Holly discuss Enneagram and identity, emphasizing the Enneagram as core motivation rather than behavior. Tannah (an Enneagram 2 with a strong 3 wing) describes an Instagram reel that sparked questions about switching between “high performer” and “warm mom,” leading to ideas about the performing self, rel...

E61: Eight, Too Much, and Vulnerable Echoes 23.04.2026

Holly and Tannah welcome back guest Casey to Enneagram Adventure for an episode focused on Enneagram Type 8 motivations, tying in recent podcast “constructs,” including the “childhood triangle” questions: what you needed to do to get/keep friends, to feel safe, and to feel rewarded (including love). Casey shares that she most resonates with control, not being seen as weak, and learning vulnerabili...

E60: Botox, Unmet Needs, and the Enneagram Childhood Triangle (Types 2, 5, 8, 9, 3, 6) 16.04.2026

Holly and Tannah open by discussing Holly’s recovery from a recent car accident and how getting Botox improved Tannah's mood, self-perception, and “go with the flow” attitude, including anecdotes about facial movement, post-treatment rules (no lying down or sweating), and a triathlon cyclist whose Botox affected his ability to look up while riding. They then introduce their podcast, Enneagram...

E59: Enneagram Centers of Expression (Thinking, Feeling, Action) Explained 09.04.2026

Holly and Tannah open by joking about misshapen sourdough loaves that resemble rabbits, then Holly shares details of a recent car accident in southern Wisconsin where a semi-truck rear-ended her Tesla in a construction-zone merge, crushing the back of the car; she went to urgent care and is physically okay but is dealing with insurance questions, possible totaling, and the emotional aftermath, not...

E58: Enneagram Wings Explained: Dominant Wing vs Balanced Wings, Mistypes, and Real-Life Examples 02.04.2026

Ahead of a planned trip to California, Tannah and Holly (both IEQ9-certified Enneagram coaches) open with travel prep, family banter, and a reminder that Enneagram type is about core motivation, not just behavior highlighting how wings can contribute to mistypes (e.g., a person “giving seven vibes” but testing as an eight). They unpack what wings are (only the adjacent numbers) and outline three c...

E57: Willingness, Pain, and Growth: Enneagram Insights for All 9 Types 26.03.2026

Tannah and Holly open with a casual chat about erratic March weather in Wisconsin, parenting challenges, reducing kids’ screen time, and enjoying outdoor activity, including an outdoor Peloton run with inaccurate distance tracking. They mention interest in a new Enneagram workplace book, then introduce their Enneagram Adventure podcast and remind listeners that Enneagram is about core motivation,...

E56: Enneagram Basics Refresher: Core Motivations, Virtues & Orientation to Time (Types 1–9) 20.03.2026

Hosts Tannah and Holly open with upper Midwest weather swings, parenting challenges around kids’ big emotions and screen-time detox, and a story about one child being recognized for helping a classmate and the resulting sibling jealousy. They introduce the podcast’s Enneagram focus and explain that the Enneagram centers on core motivation (deeper than assessments like Myers-Briggs), plus virtues (...

E55: Stop Using Your Enneagram Type as an Excuse: Turning “I Am” Labels into Growth 12.03.2026

On the Enneagram Adventure podcast, Tannah and Holly discuss how people turn “I am” statements into identity labels—often using their Enneagram type as an excuse for behavior—rather than using awareness to build new capacity. Citing a therapist’s post, they explain that labels create certainty, but once a pattern becomes “who you are,” you stop challenging it and start protecting it. They explore...

E54: “I’m the Problem”: Enneagram Self-Awareness, Triggers, and Owning Your Patterns 05.03.2026

In this episode of Enneagram Adventure, Tannah and Holly discuss a social media post titled “I’m the Problem” (from Aligned Soul Co) as a potentially triggering but useful prompt for self-awareness, emphasizing the Enneagram as a tool for understanding core motivation (“your why”), not just behavior. They read and react to “I’m the problem” statements for multiple types—starting with Eight (bulldo...

E53: One-Year Podcast Anniversary: Spotting Growth Opportunities by Enneagram Type 26.02.2026

Tannah and Holly celebrate the one-year anniversary of their Enneagram Adventure podcast (recorded February 21st), thank listeners, and share plans for upcoming guests, including an Enneagram 4 author and a longtime Enneagram 5 listener, plus a possible sibling episode featuring a 9. They discuss real-life updates: Tannah’s exhaustion from a month of sick kids, stretching and folding sourdough dur...

E52: Navigating Change, Grief, and Real Life 12.02.2026

In this emotionally charged episode of 'Enneagram Adventure,' hosts Tannah and Holly get into the raw realities of dealing with change and grief through the lens of the Enneagram. Tannah shares her tumultuous week, including self-isolation due to a family illness, the heart-wrenching loss of her beloved dog Bentley, and the emotional turmoil accompanying these events. The episode explores...

E51: Uniquely Us: Navigating Relationship Conflicts with the Enneagram 05.02.2026

In this episode of 'Enneagram Adventure,' hosts Tannah and Holly dive into the complexities of conflicts and relationships, exploring how different Enneagram types respond to disputes. From the struggles of balancing entertainment for kids to how various Enneagram types handle conflict in romantic, work, and family relationships, this episode offers a rich discussion filled with real-life...

E50:Navigating Life’s Stop Signs: Rejection, Attachment, and Idealism in the Enneagram 29.01.2026

In this engaging podcast episode, the Tannah and Holly share a humorous yet vulnerable personal story about getting pulled over for a rolling stop, highlighting the intersections of personal life and Enneagram insights. Diving deep into the principles of the Enneagram, the discussion focuses on the three major ways people relate to the world: through connection (Types 2, 5, 8), attachment (Types 3...

E49: Embracing Enneagram Integration: Balancing Performative and Authentic Growth 22.01.2026

In this episode of 'Enneagram Adventure,' Tannah and her co-host Holly dive into the discomforts of transitioning from warmer weather to sudden cold, punctuated by personal anecdotes of dealing with snow. The conversation shifts to the main focus: understanding the distinction between performative behavior and true integration across different Enneagram types. They emphasize the importance...

E48: Navigating the Chaos: Exploring What's Hards Through the Enneagram 15.01.2026

In this episode, hosts Tannah and Holly dive into the whirlwind that was the first week of 2026, filled with hectic travel, family events, and unexpected delays. They discuss how each Enneagram type handles hardships and challenges, offering insights into personal development and growth using the IEQ9 Enneagram assessment tool. Holly shares her family's week and how her husband's Enneagram...

E47: Deep Dive into Enneagram Type 2: Maggie's Journey 08.01.2026

In this episode of the 'Enneagram Adventure' podcast, hosts Tannah and Holly, both IEQ nine certified coaches, welcome their longtime friend and listener, Maggie, who is an Enneagram Type 2. The conversation delves deep into Maggie's experience as a Type 2, including her initial reactions to her Enneagram assessment, the challenge of balancing nurturer tendencies with personal needs, a...

E46: Surviving the Chaos and Understanding Relationships 01.01.2026

In this episode, we dive into the post-holiday reflections ranging from Christmas chaos to cherished moments. Hosts discuss family dynamics and how the Enneagram tool has shed light on their behavior and relationships. They explore exciting and touching personal stories, such as hosting holiday events, handling unexpected gifts, and dealing with family stressors. The conversation deepens into how...

E45: Reflecting on 2025 Through the Lens of the Enneagram 26.12.2025

Join us for a special episode of Enneagram Adventure where we reflect on the year 2025 using the Enneagram framework. Tannah and Holly, IEQ nine certified coaches, discuss how each Enneagram type can thoughtfully review their year and set meaningful intentions for 2026. From tips for Type Ones on taking credit, to insights for Type Fours on self-awareness, this episode is packed with personal stor...

E44: Exploring Wings with Special Guests Casey and Laura 18.12.2025

Understanding Enneagram Wings: A Comprehensive Discussion with Tannah, Casey, and Laura In this episode of Enneagram Adventure, Tannah and Holly welcome guests Casey and Laura to delve into the intricacies of Enneagram wings. The group discusses how wings influence personality traits, behaviors, and growth patterns through engaging personal anecdotes and professional experiences. They examine domi...

E43: Enneagram Insights: Leveraging Your Number to Show Up Better for Yourself and Others 11.12.2025

In this special birthday episode of Enneagram Adventure, Holly and Tannah dive into how different Enneagram types can harness their unique strengths to better support themselves and others. With a focus on personal growth and reflection, they explore the nuances of each Enneagram number, including specific anecdotes and tips for fostering stronger relationships. Holly reflects on her past year and...

E42: Understanding Judgment Through the Lens of the Enneagram 04.12.2025

Join us on the Enneagram Adventure podcast as we explore the topic of judgment through the distinct lenses of each Enneagram type. Hosts Tannah and Holly, both IEQ9 certified coaches, delve into how each personality type judges others and themselves, based on core motivations rather than behaviors. From Type One's strict moral compass to Type Nine's aversion to conflict, this episode offer...

E41: Navigating Gratitude, Positivity, and Holiday Stress Through the Enneagram 27.11.2025

In this episode of Enneagram Adventure, hosts Tannah and Holly delve into the complexities of gratitude and toxic positivity as they navigate the holiday season. Through personal anecdotes and Enneagram insights, they discuss the emotional struggles of forced gratitude, the importance of genuine gratitude, and the stress of family gatherings. With Thanksgiving as the backdrop, they explore how dif...

E:40 Navigating the Unexpected: Real-Life Stories and Enneagram Insights 20.11.2025

In this episode of 'Gram Adventure,' Tannah and Holly dive into personal stories of dealing with unexpected events. Tannah shares her experience at a psychic medium party while Holly recounts the challenges faced during a recent trip to Spain, including a humorous tale of trying to retrieve a lost bike. The episode provides invaluable insights into how various Enneagram types respond to un...

E38: Understanding Enneagram Annoyances: A Lighthearted Exploration 06.11.2025

In this episode of the Enneagram Adventure podcast, hosts Tannah and her co-host dive into everyday annoyances specific to each Enneagram type. They start with personal anecdotes about living in a small town and fall activities, segue into a recap of a recent group event with their friend Brandon, and then delve into a humorous discussion on a series of Instagram posts detailing what annoys each E...

E39: Exploring Avoidance Through the Enneagram: A Deep Dive into Each Type's Strategies 05.11.2025

In this episode of Enneagram Adventure, hosts Tannah and Holly delve into the topic of avoidance and the various ways each Enneagram type navigates discomfort. The discussion ranges from personal anecdotes involving daylight savings time to deeper explorations of personal feelings and actions, all viewed through the lens of the Enneagram. The episode touches on how specific types, such as Fives av...

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