Enlightening Motherhood

In this episode, Emily gives a lot of different perspectives and ideas for your to consider to help guide your own, personal decision in whether or not you should seek an evaluation and potential diagnosis for a child that you believe might be neurodiverse. - - -  Links mentioned in the episode: Ep39 - How to Prepare for a 504 Meeting - - - Why is My Child Melting Down? FREE Cheatsheet + Mini...

In this episode, Emily &  Dr. John J. Ivers continue their conversation about what Dr. Ivers has learned from ancient philosophers and how he applies this knowledge to motherhood. From our importance to others, to dealing with difficult people, balancing confidence with caution and more, this episode is full of wisdom and golden takeaways. - - - Frustrated with your child's emotions? Lear...

In this episode, Emily welcomes back Dr. John Ivers to discuss what he has learned from ancient philosophers and how he applies this knowledge to motherhood. From overwhelm to worrying what others think about us and more, there are so many surprising and valuable takeaways from this conversation.  - - -  Frustrated with your child's emotions? Learn about confidently parenting kids with b...

Ashley shares 12 takeaways from Dr. Laura Markum to help you navigate parenting your strong willed child.  References: https://www.ahaparenting.com/ Raising Your Spirited Child by Mary Sheedy Kurcinka Previous episodes I referenced about collaborative problem solving: Ep8, Ep14 and Ep29.  Email us at upliftinspirelove@gmail.com Send in a voice message: https://anchor.fm/enlighteningmotherhood/mess...

How could you benefit from knowing your own tendencies? Delve into some reflections on the Four Tendencies, by Gretchen Rubin, as Emily discusses how this insight has helped her as an individual, wife, and mom. - - - Feeling overwhelmed by your child's emotions? Get the tools to control your own emotions and stay calm during their meltdowns. Register for my workshop today at http://enlighteningmot...

Emily interviews author, public speaker, and life coach, Shelley Meche'tte, about how we and our children both benefit from making sure we take the time to not just nurture our children, but nurture ourselves, too. You can connect with Shelley at www. ShelleyMechette.com . - - - Feeling overwhelmed by your child's emotions? Get the tools to control your own emotions and stay calm during their melt...

Did you know that how you handle your own emotions plays a crucial role in your child's emotional development? In this podcast, Emily explores the importance of managing your own emotions as a parent - independent of your child's emotions and behaviors - and how it can positively impact your child's well-being. - - -  Feeling overwhelmed by your child's emotions? Get the tools to control your...

In this powerful episode, Emily shares her own journey towards self-acceptance and why loving your body as it is, right now, is crucial for both your physical and mental well-being. - - - In 5 Steps, find out the root cause of your child's intense emotions & behaviors with my FREE Meltdown Cheatsheet + Mini-Training at http://enlighteningmotherhood.com/freebies - - - Feeling overwhelmed by you...

Parenting in Real Life Podcast hosts, Alexis & Alan Tanner, join Emily in a conversation about how and why to make parenting more fun. We also touch on sibling conflict, how to effectively handle it, and why helping our kids have fun with each other is even more important than making sure they never fight.  You can connect with Alexis and Alan at  https://www.parentingirlpodcast.com...

Do you feel like parenting has become really heavy and serious because of all of the must-do obligations? You're not alone! Join Emily in this week's episode as she discusses the power you can get from intentionally sprinkling fun into some of those times when you feel like you're in survival mode, with very little time or effort. - - - In 5 Steps, find out the root cause of your child's intense e...

Why is feeding kids so stressful and chaotic for moms? How can parents help their “picky” eaters? How can parents raise competent eaters? In this episode, Emily intervies Unyime Oguta from the Thriving Mum Podcast , and together we discuss some incredibly helpful principals to help you better with managing mealtimes with your child. You can follow Unyime on Instagram & Facebook @oliveblissandw...

Ashley shares several examples of "I Love You Rituals," quick and simple things you can do to connect with your child through physical touch, and the benefits these have for your child, especially for children with extra challenges.  I Love You Rituals by Becky A. Bailey, PH.D.  https://www.amazon.com/Love-You-Rituals-Becky-Bailey/dp/0688161170/ref=asc_df_0688161170/?tag=hyprod-20&li...

Ever feel like you just can't do it all? Find yourself in awe at others who seem like they do? Let's delve into that mindset and see if it's serving you...and maybe come up with some perspectives that might serve you better. - - -  Download my FREE Metldown Roadmap Cheatsheet + Mini-Training at http://enlighteningmotherhood.com/freebies   - - -  Connect with me on Instagram & Fa...

In this episode, Emily & Ashley explore various ways that we can help our children feel love, every day ways that they might be trying to express love, and also the strength that comes when we choose to show our love independent of other people's choices. - - -  Want to have more calm & confidence when handling your child's difficult behaviors? My "How to Stop Yelling at Your Kids" workshop is exa...

Ever feel like you're in survival mode and you're not quite sure how to get out? Feel like there is so much going on at once that you don't have time to do anything you love? Join Jessica Jackson, host of the Thriving in Motherhood podcast, as she gives sage tips, advice, and counsel for such a time.  - - -   Connect with Jessica, and sign up for her free "How to Plan a Week So You...

Emily examines “all-or-nothing”thinking and encourages you to question whether or not it is serving you in certain situations. Click here to get your FREE Why is My Child Melting Down? Cheatsheet + Mini-training to help you expedite getting to the root of your child's big feelings & behaviors.  - - -   I love hearing from you! Connect with me on Instagram & Facebook @enlighteningmotherhood.

Announcement! Emily is offering a rare but real chance for you to jump in deep with her - with minimal time commitment on your part - through her 8-12 week mastermind, Confident Momming of Kids With Big Emotions. The Pilot Program will run November-December 2022 at a signficant price discount; the polished version will be available come January 2023. You can enroll for either program now at http:/...

Ashley shares seven tips to help you prepare for a 504 meeting and advocate for your child. List of accommodations for ADHD: https://www.additudemag.com/slideshows/504-plan-accommodations-for-adhd/ List of accommodations in many areas: https://www.lovejoyschools.com/504_accomodations.htm 1. Make a list of the struggles that affect your child's learning. 2. Write down things that could help your ch...

Emily interviews Cathy Garret, mother of 2 who unexpectedly ended up with health problems that lead to unplanned, long term, physical disabilities. Cathy explains what has helped her handle her new motherhood, even if it does look different than what she had originally expected. You can connect with Cathy through her podcast, Birth Trama Stories, or online at http://www.thetwinkychronicles.com. -...

Join Emily as she explains why and how she recommends processing negative emotions instead of just pushing them to the side. --- Want to have more calm & confidence when handling your child's difficult behaviors? My "How to Stop Yelling at Your Kids" workshop is exactly for you. Register at https://enlighteningmotherhood.com/stopyelling . - - - Click here to get your FREE Why is My Child Melti...

Emily describes why and how to process experience that might be traumatic, intense, overwhelming, etc., as a major aide in addressing why a child might have seemingly illogical behavior surrounding a certain type of situation (for example, a pool, dogs, dentist, road trips, etc.).  --- Want to have more calm & confidence when handling your child's difficult behaviors? My "How to Stop Yell...

In this episode, Monica Packer & Emily discuss "the comparison monster" and ways that comparison might try to take over your thoughts. Learn practical tactics to makes sure that you are the one in control when those thoughts do come, and advice on how to navigate it - especially when raising children with intense emotions & behaviors. - - - You can find Monica's podcast, About Progress, by...

Ashley interviews Shannon Palmer, a mom of 8, including one child who is twice exceptional (gifted and also on the autism spectrum and has ADHD). Shannon shares her journey parenting a nuerodiverse child, what prompted her to have him diagnosed, supports she has found in parenting him and how she has been intentional in creating a beautiful life despite difficulties in her journey. Get a free PDF...

Have you ever had one of those moments where, though you love your child fiercely, you still find yourself with a whole array of deep emotions…because this isn’t exactly the way you envisioned motherhood to be? Not that you don’t love and appreciate it…it’s just that you’re still learning to roll with the unexpected differences. Let’s delve in a little more.  Join Emily in this episode as she read...

Join Emily as she discusses root causes of misbehaviors, and what that means about effective ways to address them. Join Emily's email list at https://www.enlighteningmotherhood.com to be among the first to receive a free copy of her "Why Is My Child Melting Down?" cheatsheet + mini training, so you can simply and quickly figure out the root causes of your child's behaviors, too. The book reference...