Enlightened Empaths

In this episode we look at how AI can but a useful tool for empaths to enhance their emotional and spiritual lives, while also considering the potential risks of over-reliance. There is no doubt AI is here to stay and is growing exponentially in all aspects of our everyday and global interactions. AI intersects with the very qualities that many empaths value most: emotional attunement, intuition,...

Please join us as we explore the astrological and energetic influences shaping the month of July! This is a big month of planetary shifts, moon phases, retrogrades but all inviting transformation. Several major transits occur in Cancer, a sign associated with emotional memory, intuition, home, and the inner child. One thing that stands out about July 2026 is that it doesn’t appear to be a mo...

Welcome back to another episode where we explore spiritual signs, dream visitations, setting boundaries with family, and the importance of trusting your intuition, all based on stories, questions and comments from our community of listeners! If you would like to share something, please send us an email: enlightenedempaths@gmail.com Samantha and her books, offerings and services can be found at: sa...

Please join us in welcoming back Julie Grant! Julie is a Generational Trauma Guide, Intuitive Healer & Ancestral Healing Practitioner who is passionate about helping people to release generational blocks and patterns but also find a deeper connection with their own truth and knowing. Julie has trained extensively and draws from many healing modalities to meet you where you are now. Through a v...

Please join us as we share fascinating insights and useful tools connected with the latest research supporting brain health and development and how it can be best utilized by empaths! The stories and examples shared in today’s episode are from the social media site: MindSoulHub. If you have a comment or question about today’s episode, please send us an email: enlightenedempaths@gmail.c...

Please join us in welcoming Howard Martin, Executive Vice President of HeartMath as he discusses the profound connection between heart, mind, and body. Howard has spent decades of his life helping people from all walks of life learn to apply the science of heart brain coherence in everyday life situations. Howard’s perspective goes beyond simply managing emotions; he shares practical strategies th...

Please join Samantha and Denise as they explore the energetic themes for the month of June which arrives with a clear message: stay present . There’s a strong energetic pull toward grounding yourself in the here and now, even as your inner world feels a little… divided. This month carries a potential tension between logic and intuition—between what you think and what you feel . As an empath, this...

It’s time for our monthly Community Connections episode where we share stories, questions and comments from our amazing listeners! This episode explores the power of energy, intuition, and signs from spirit, featuring real stories and scientific insights ranging from distant Reiki to dreams and signs from loved ones. Sit back and enjoy sharing time with us! If you have a question, comment or...

Welcome back to an uplifting episode of good news stories from around the world! Please join Samantha and Denise as they share a variety of inspiring people who decided to shine their light just a little bit brighter. It is so very hopeful to know there are always good, kind people who want to help other folks step up! If you would like to share an uplifting story of kindness for an upcoming Commu...

Welcome back to another Share Your Light episode where we highlight members of our community who are truly following their path and sharing their light through their work and lives. Today’s guest truly walks the talk! Bradley Hughes is a life coach, educator, and intuitive guide who helps people reconnect with themselves when the life they built no longer feels aligned. As the founder of War...

In this episode, Denise and Samantha explore the concept of FOG—fear, obligation, and guilt—and how narcissists and energy vampires can use these emotions to manipulate empaths. Throughout this episode there are examples on how to recognize subtle manipulation tactics, strategies to set boundaries and protect your energy and also reminders around the importance of self-awareness and self care. Boo...

Please join Denise and Samantha as they address burnout, especially among empaths in caregiving professions like teaching and healthcare. They offer practical tips for recognizing burnout, setting boundaries, and self-care strategies to maintain emotional and physical well-being: Signs of caregiver burnout Environmental and emotional stressors Self-care and boundary setting Impact of workplace env...

Please join us in welcoming Katie Thompson to the show today! Katie is an intuitive practitioner and dream worker based outside of Charleston, South Carolina. She is a lifelong lucid dreamer and medium and shares her experiences in her digital newsletter, Chronicles of a Dreamworker. In her personal practice Katie enjoys exploring connections to historical events and people with a personal interes...

Please join Samantha and Denise as they explore the upcoming astrological insights for May! Not only are there two full moons this month, but there is also lots of planetary movements, lunar cycles, and once in a lifetime transits to be aware of us we navigate some possibly intense yet transformative energies. They also share some practical tips and techniques to work with these energies, a Tarot...

Please join Samantha and Denise as they share stories, questions and comments from our Enlightened Empaths community! This week the conversation ranges from spiritual signs, dream visits, and healing journeys to the power of dreams, navigating relationships and self-discovery through spiritual insights If you’d like to submit a story or question for an upcoming Community Connections show, pl...

Have you been wanting to have a stronger connection with your guides and other members of your own personal dream team? In this episode Denise and Samantha explore how to connect with your spirit guides, angels, and loved ones in spirit to enhance intuition, inner wisdom, and life co-creation. They share practical tips, meditation techniques, and mental models like Napoleon Hill’s imaginary...

Please join Samantha and Denise as they discuss a topic near and dear to many of us: is this really a sign or is it just a coincidence? Am I truly getting confirmation or am I merely making it up in my head? Could it be that sometimes we misread a sign? Or could it be that we’re supposed to follow the sign because the disappointing conclusion is a lesson we need to learn? This discussion ranges fr...

Please Join Denise and Samantha as they share the upcoming astrological and energetic impacts for the month of April! There are some exciting shifts including the full pink moon in Libra, the new moon in Aries, and Uranus entering Gemini plus a lot of practical advice on how to harness these energies for personal growth, self-care, and embracing change! For more information about Samantha, her boo...

Please join Samantha and Denise as they explore the profound connection between mind and body with Inna Segal, energy medicine pioneer and author of The Secret Language of Your Body. Inna discusses in depth ways health and wellness relate to inherited trauma, emotional release, and divine guidance. Inna is a pioneer in the field of energy medicine and human consciousness, Her journey from illness...

Please join Denise and Samantha as they share listener questions and stories on topics about the positive power of anger, daily rituals for stress relief, intuitive dream recall, psychic abilities, and personal growth. They hope these offer insights into spiritual practices, emotional resilience, and the power of community and intention. Books Mentioned in this Episode: The Power of 8 by Lynn McTa...

Please join Samantha and Denise as they welcome New York Times  bestselling author and teacher  Laura Day back to the show. Laura has spent four decades using intuition to help individuals and billion-dollar companies alike identify and achieve their goals. She is the author of six previous books (including two  New York Times  bestsellers), among them  Practical Intuition ,  The Circle ,  Welcome...

Please join Samantha and Denise as they discuss the astrological and energetic influences for March, including the lunar eclipse in Virgo, Jupiter’s direct movement, and the new moon in Pisces. They emphasize the importance of clarity, emotional release, and self-care during this transformative month. The discussion also touches on the concept of ‘otroverts’ and the significance...

Please join Denise and Samantha as they continue the conversation with Part 2 of the Intuition Lab! In our last episode we talked about the default mode network in creativity and intuition, the importance of daydreaming, and the benefits of meditation and mindfulness practices. In this episode, we take it a step further and explore the salience network, which is the filtering system your brain use...

Join Samantha and Denise as they explore the science behind intuition while also emphasizing the integration of the brain, heart, and gut. They discuss the role of the default mode network in creativity and intuition, the importance of daydreaming, and the benefits of meditation and mindfulness practices. The conversation also touches on the significance of writing for memory and intuition, dream...

Please join Denise and Samantha as they discuss different ways to implement a daily practice into your life. They explore different ways to work specific practices attuned to you into your day in order to feel more balanced mentally, physically, emotionally and spiritually. Studies have shown that integrating daily practices can enhance mental clarity, emotional regulation, and overall well-being....