ENERGYbits®
ENERGYbits®
ENERGYbits Inc.® was founded by Catharine Arnston to support her sister, who had been diagnosed with breast cancer. Arnston learned that the health benefits of spirulina and chlorella algae were backed by science, internationally endorsed, and effortless to take as tablets but virtually unknown here. If you’re looking for a way to support your wellness, recovery, and vitality, ENERGYbits® algae tablets may be the answer.
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Episodes
Take a New Approach to “Detoxing” with Chlorella Tablets 02.05.2025 3:31
When you hear or read “detox,” you might think about juice cleanses or green smoothies. However, there’s another way you can think about “detoxing,” and it starts with chlorella tablets. This green algae is highly nutritious and contains several beneficial compounds that can help you detox. Still, in a very different way, it involves helping your body eliminate potentially harsh toxins.
3 Reasons to Carry Algae Tablets Wherever You Go 01.05.2025 4:04
When we’re busy, we don’t always leave time for proper nutrition. Whether we’re immersed in a busy work week, traveling, or simply have a lot on our plates, nutrition can take a back seat to more convenient, less nutritious alternatives. Algae tablets, however, can nourish you on the go. Spirulina and chlorella supplements may be a game-changer on our busiest days.
3 Effective Ways to Break Through the Brain Fog 30.04.2025 4:09
We’ve all experienced brain fog in one form or another. Sometimes, it’s a light brain fog that passes quickly. Other times, though, it can be a distracting brain fog that just won’t go away. What can you do when it sets in? One option is to give your brain a nourishing boost. Spirulina tablets, for instance, may help improve your mental clarity.
Why Algae Tablets May Be the Ultimate Office Food 25.04.2025 3:48
For a long time, donuts, bagels, and other carb-heavy foods dominated the office space. However, sugar and carb-heavy foods can have many downsides, including the dreaded mid-morning crash. Revitalize your workday and rethink office nutrition with whole-food spirulina and chlorella supplements! Algae tablets, like these, can help nourish your brain so you can think with more clarity as you work th...
Why Algae Tablets May Be the Ultimate Office Food 25.04.2025 3:48
For a long time, donuts, bagels, and other carb-heavy foods dominated the office space. However, sugar and carb-heavy foods can have many downsides, including the dreaded mid-morning crash. Revitalize your workday and rethink office nutrition with whole-food spirulina and chlorella supplements! Algae tablets, like these, can help nourish your brain so you can think with more clarity as you work th...
Why You Should Incorporate More Alkaline Foods into Your Diet, Including Algae 27.03.2025 4:03
Many staple foods in the average diet are acidic, including meats, dairy, and grains. These kinds of foods can be delicious. At the same time, they can hold a dark secret. Acidic foods can lead to all sorts of health concerns, both short and long-term. What can you do? Alkaline foods, including algae in the form of spirulina and chlorella tablets, may help bring balance to your body. Get premium,...
3 Ways Algae-Based Nutrition Supports Your Biggest Athletic Endeavors 27.03.2025 3:57
When it comes to athletics, nutrition matters. At the same time, not all nutrition is on the same level. So much of what we eat can leave nutritional gaps. What if you could get more well-rounded nutrition that supports your athletic endeavors? Algae-based nutrition may help you do that. Spirulina and chlorella tablets may change the way you think about sports nutrition. Support your athletic end...
How Algae Tablets May Change the Way You Approach Stress Management 27.03.2025 4:05
Many stress management techniques are available to us, like physical activity and meditation. However, these techniques might not consistently deliver the results we want. What if we could change that? You may be able to with dynamic nutrition, like the whole-food nutrition found in spirulina and chlorella algae tablets. April is Stress Awareness Month, and it's time to talk about how to manage te...
Power Up Your Weekend Adventures This Spring with Algea Tablets 27.03.2025 4:11
Get ready for all your weekend plans this spring with algae tablets! You heard right. Algae tablets, like spirulina and chlorella supplements, can help give you the powerful nutrition you need to feel more focused, energized, and ready for adventure. From outings with the family to athletics, here are a few ways algae tablets can become your ultimate springtime nutritional companion. Power up eve...
Why You Should Incorporate More Alkaline Foods into Your Diet, Including Algae 26.03.2025 4:03
Many staple foods in the average diet are acidic, including meats, dairy, and grains. These kinds of foods can be delicious. At the same time, they can hold a dark secret. Acidic foods can lead to all sorts of health concerns, both short and long-term. What can you do? Alkaline foods, including algae in the form of spirulina and chlorella tablets, may help bring balance to your body.
3 Ways Algae-Based Nutrition Supports Your Biggest Athletic Endeavors 25.03.2025 3:57
When it comes to athletics, nutrition matters. At the same time, not all nutrition is on the same level. So much of what we eat can leave nutritional gaps. What if you could get more well-rounded nutrition that supports your athletic endeavors? Algae-based nutrition may help you do that. Spirulina and chlorella tablets may change the way you think about sports nutrition.
How Algae Tablets May Change the Way You Approach Stress Management 24.03.2025 4:05
Many stress management techniques are available to us, like physical activity and meditation. However, these techniques might not consistently deliver the results we want. What if we could change that? You may be able to with dynamic nutrition, like the whole-food nutrition found in spirulina and chlorella algae tablets. April is Stress Awareness Month, and it's time to talk about how to manage te...
Power Up Your Weekend Adventures This Spring with Algea Tablets 21.03.2025 4:11
Get ready for all your weekend plans this spring with algae tablets! You heard right. Algae tablets, like spirulina and chlorella supplements, can help give you the powerful nutrition you need to feel more focused, energized, and ready for adventure. From outings with the family to athletics, here are a few ways algae tablets can become your ultimate springtime nutritional companion.
How You Can Support Your Bones While Managing Weight Change 05.03.2025 3:47
Weight management can be complex. A lot of factors go into managing weight, whether the focus is on losing weight, maintaining a weight range, or gaining weight. One factor is supporting bone health in the process. Losing weight, for example, can affect bone density. However, you can take steps to support your bones through this process, including by adding algae-based chlorella tablets to your di...
Unlock Renewed Vitality in Your 50s and Beyond with This Nutritional Hack 04.03.2025 4:10
As we get older, we can start to feel less “vital” than we did when we were younger. We might feel less energetic, focused, and like ourselves. What if you could “hack” your body and feel a renewed sense of vitality? You can with algae chlorella and spirulina supplements! Here’s how algae tablets can renew your vitality in your 50s and beyond! Unlock your vitality as you age with the power of a...
Algae, Hormones, & Weight Management: 3 Things to Know 03.03.2025 4:09
Hormone imbalance is often blamed for weight change. While it can take the blame for weight fluctuations in both men and women, it tends to take more of the blame when it comes to women. Hormones fluctuate naturally and in response to environmental factors, and can impact your weight. There are several ways you can address this. Spirulina and chlorella tablets can be an option. Nourish your body w...
How to Incorporate Algae into Your Weight Management Plan 28.02.2025 4:01
Did you know algae can help you with your weight management goals? Certain kinds of algae, like chlorella and spirulina, are superfoods. They’re packed with wholesome nutrition your body can benefit from, even when it comes to weight management. What does that look like? How can algae (in the form of algae tablets) contribute to weight management? How can you incorporate algae into your weight man...
How Algae May Fit into the Longevity & Anti-Aging Conversation 04.02.2025 4:15
More people are adding algae to their daily diet. Certain kinds of algae, including spirulina and chlorella, contain a significant number of nutrients essential for the human body. These nutrients may even play a role in your longevity and aspects of aging. But what does that mean—and what might that look like? Here’s a closer look at how algae may influence longevity and aging. Learn more about...
How Algae Can Play a Significant Role in a Plant-Based Diet 30.01.2025 3:36
Enjoying a plant-based diet is easier than ever. Walk into any grocer, and you’ll find more plant-based food options than ever before. Even when it comes to simple raw vegetables, many stores are stocking more options beyond the ordinary. However, there can be nutritional gaps. Thankfully, there are ways to fill those gaps. One of those options is raw, whole-food algae, or specifically, spirulina...
How Algae May Change the Way You Think About Mental Wellness & Brain Health 30.01.2025 3:52
Can algae tablets, like whole-food spirulina supplements support your mental wellness and brain health goals? It’s a big question to ask! Right now, and as we welcome the new year, people are looking for ways to improve and support their mental wellness and brain health, just as they're looking to improve their physical health. Where can algae tablets fit into your mental wellness journey? Take a...
Take Your Gut Health & Personal Wellness to the Next Level with Algae 30.01.2025 3:49
Gut health is important. Practically every day researchers are discovering new and exciting things related to gut health. Gut health and overall wellness can be deeply connected. What can you do to support this connection—and support your gut health, in general? Algae may be one answer. Here’s a look at why gut health is so important and how spirulina and chlorella tablets may help you bring balan...
Your Post-Holiday Detox Begins with Chlorella Algae Tablets 10.01.2025 4:24
As we welcome the New Year, many people reset their nutrition. The holiday season can be full of delicious treats and decadent beverages. Once the holiday season winds down, people may have one thing on their minds: “detox.” One way you can hit the reset button on your nutrition is with chlorella tablets. In other words, chlorella may help support your detox. Start your post-holiday detox with ch...
3 Ways Women Over 45 Can Benefit From Adding Algae Tablets to Their Routine 10.01.2025 4:31
A woman’s nutritional needs can change over time. As she reaches age 45, for instance, hormonal changes can lead to nutrient imbalances in her body. These imbalances can lead to loss of bone, poor blood sugar management, and an increase in various forms of inflammation. Spirulina and chlorella tablets may help make a difference. The high nutritional value of algae may be a game changer for women o...
Why 2025 Is the Perfect Time to Focus on Your Mitochondrial Health 10.01.2025 4:33
As you welcome the new year, you may be thinking about your health and wellness goals for 2025. These can be the kinds of goals that focus on physical fitness, weight management, or mental well-being. Here’s another more goal to consider: supporting your mitochondrial health. You can support your mitochondrial health with spirulina and chlorella tablets. Here’s why mitochondrial health matters. F...
How Algae Tablets Can Fit into Your 2025 Wellness Resolutions 10.01.2025 4:39
Going into 2025, you may have a number of health and wellness resolutions on your mind. You’re not alone. A lot of people are looking at ways they can improve and support their wellness going into the New Year. Did you know algae may be able to help support your wellness goals? Key types of algae—spirulina and chlorella—can be remarkably effective. Here’s what that can look like. Learn how algae t...
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