ENERGIA

A must listen for any girlies who struggle to stay focused on themselves, who get easily caught up in fear, worry and anxiety about things they can't control and desire to be more self devoted, sovereign and self assured.  this episode was inspired by a reel i saw that said "let god cook" and it has opened up a whole new way of thinking for me that I wanted to share with my audience...

this episode takes you through the mechanism behind being unbothered. i walk you through some core concepts and perspective that challenge your habitual reactions and triggers to things that bother you the most, whilst also explaining how to manage your big feelings so they don't swallow you up.  the accompanying healing for this episode can be found here: https://energiaexperience.com/diyhea...

this weeks episode is all about learning how to cultivate a foundation of peace in your life by catching the ways that you're unconsciously perpetuating stress, chaos and disharmony.  this episode leads you to catch the parts of self that block you from enjoying your life because they are looking for problems, worrying far too much and giving energy to things that just don't deserve your...

coming in kinda loud today lol today because there is so much incredible change taking place in my clients and I need to share with the world how these changes become possible. I see so many people doing so much unnecessary shit to create change, not realising that the actual mechanism to creating real, long lasting change is so much easier than they think.  if this episode spoke to you and you&ap...

this breakthrough + release meditation is one that i swear by to identify and release any subconscious blocks i'm holding to receiving money and connecting to the flow of money. It will find you when there is something you need to clear.  this meditation gives you access to - a money block your currently holding - a belief that you want to reprogram in surrounding money  - a subconscious clea...

receive more ~ force less.  for my girlies who are gripping too hard on a certain outcome, *needing* it to come now, overthinking, overdoing, trying tooo hard to bring something into their life.. this podcast is going to show you how to release the force and create the space for it to come to you ~  the evolutionary lesson that is learning to sit in the discomfort of not having something that you...

this episode is going to show you how to let in support + resources from the universe ~ to get you wherever you're trying to go in life.  In this episode i will be sharing: • How to place yourself in the right position to receive support from the universe • What is blocking the universe from supporting you right now • How to attract the resources, people and opportunities you need to move for...

THE 5 PATHWAYS TO YOUR POWER !! In this episode I'm showing you how to awaken the capable, strong, resilient, powerful woman who lives within you, how to step into her energy, and how to move out of your smaller self and into the strongest version of you. These are the five pathways I take my clients through to get there: • The evolutionary lens, and how to choose your most empowering narrati...

In this episode I'm getting really honest about the hardest year of my life. Walking away from my five year relationship. Shutting down my business and getting a job for the first time in four years. Watching my whole foundation fall to the ground, and watching my ego get torn to shreds in the process. If you've asked for big things in your life, a life you don't have to settle for,...

There’s a part of you that is terrified of being seen, of evolving, of your stepping into your light.  ⁣Afraid of your expansion. Afraid of your growth. Afraid of what happens if you stop making excuses and actually go for it. ⁣ ⁣This part of you is called ‘the fearful self’ and they unconsciously block you from thinking the thoughts, taking the action and being in the places you need to be to gro...

Do you feel out of alignment but can't quite pinpoint why? Like something is off, but you're not sure what to change or where to start? If so, this meditation was made for you :) In this breakthrough & release meditation, I guide you through the 5 doors of the self - physical, mental, emotional, ethereal and spiritual to uncover exactly what's draining your energy at each level...

Do you feel disconnected from your intuition? Like something is blocking you from hearing it and trusting it, but you can't quite put your finger on what? In this breakthrough meditation, I guide you through a process to uncover what's subconsciously blocking your intuition and clear it, so you can finally connect to your inner guidance.  📓 JOURNAL PROMPTS (do these after the meditation...

todays episode is a deep dive into the power of perspective and how you can upgrade your entire reality simply by choosing to see your reality through an evolutionary lens.  I walk you through how to flip your mindset into one that encourages growth,  opportunity and evolution no matter where you're at in your life right now. Enjoy xx  Enjoy! x  Come find me on instagram here.   You can also...