Energetic Radio

Let's be honest, times are tough, and it can either bring the best or worst out in most people. Today I have the absolute pleasure of sharing Sam Moinet with you all. I don't want to give away this compelling episode in the notes, but I will say this. If things are not going well at the moment and you are struggling, this episode is for you as Sam and myself lay it all on the table in one of the m...

Shannah Kennedy is a leading Australian business and life coach whose expertise enables clients to gain control of their lives and achieve their visions and goals. An Advanced Certified Coach and NLP practitioner, Shannah works individually and in groups with a diverse range of executives, entrepreneurs and sporting leaders, including Olympians and CEOs. As a coach, she uses her skills, energy, am...

Just over a month ago, I had the pleasure of sitting in the front row at TEDx Docklands and watching Sharan speak for the first time. To put it simply, I was blown away by the confidence, maturity and kind nature of this superstar. The first thing I said after his talk was that, "I have to have you on the Energetic Radio podcast because you are simply incredible Sharan". Sharan Velauthan is a 26-y...

Money, money money. It's always a tough topic, what to do with it, who to trust and where to find quality advice. Well, I can happily say that today's quest Cara Brett is one of the best in the business. Cara is the owner and Financial Planner at Bounce Financial. She co-founded Bounce after a decade long career in the financial services industry working for superannuation funds, insurance compani...

Dr Tom Nehmy is a Clinical Psychologist and the founder of Healthy Minds. Over the years, Tom has had more than 25,000 people attended his workshops, training programs, invited addresses, and conference presentations across Australia and overseas. Tom has co-authored ten scholarly articles in peer-reviewed scientific journals and was awarded the 2015 Flinders University Vice-Chancellor's Prize for...

Growing up all I personally craved was being included and having great friends in my life. Today's guest has a strong passion for inclusion and removing attitudinal barriers. Maggie Fay is an educator in Ontario, Canada, where she teaches students with Autism and Developmental Disabilities. Before Maggie became an educator, she started her career in the field of disabilities as a support worker, e...

Talk about energy and passion through the roof. If you could bottle up today's podcast interview and drink it, you would make a fortune. Buddy Hammon delivers big-time today, where he discusses all things mindset, motivation, joy and his love of movement. Buddy is a champion Spikeball player, fitness enthusiast, podcast host, Ramp Shot creator and much more. This is 30 minutes of your day you are...

Today I have the pleasure of sharing Chris Seipel and his story. Over the past six years, Chris has faced the biggest battle of his life with debilitating anxiety. Throughout that time, he has had many many people contact him to ask advice or simply talk to him about what they are going through.    The daily anxiety that Chris has faced has crippled him. Chris has spent his life savings, trying to...

Welcome to 2020 everyone, I wanted to start the year with a bang, but I also felt that I needed to share something with everyone that needs to change personally. I want everyone to start the next seven days with me on this new journey and set up our year to thrive as a team. Once you have listened to the podcast, please watch this short video on the morning routine I recommend and will be sticking...

What an incredible year 2019 has been, and it's going to become even more magical on Saturday when I get to marry my fantastic partner Bree.  Today's podcast, I reflect on the year that was and, share some extraordinarily open and honest feelings around myself. I am very proud of everything I have achieved this year, but I am also aware that when you keep pushing the limits something has to give,...

As a child, Lego consumed my life, and to be honest, whenever someone mentions the word Lego, it makes me smile as I had so many amazing memories playing with Lego while I was growing up. The reason I mentioned this is because today's guest is a Lego Serious Play instructor and travels the globe helping individuals engage their imaginations through the power of play, Lego, and so much more. Profes...

Growing up in the Sidebottom household as a kid, one of the most played board games was Pictionary. Our family loved this game, and we had so many fun memories playing it together. This was all thanks to, today's guest Ron Angel as he created this fantastic board games as a 26-year-old.  At 26 years-old today's guest, Rob Angel was working evenings as a waiter, while spending days in his back yard...

Creating a magical culture is the key to all aspects of life. Today's guest Dan Cottrell is a master of this, through his teaching, coaching and business. This week's podcast will provide everyone with a truckload of knowledge and ideas to improve whatever purpose or passion they have in their life.  Dan has over ten seasons as head coach and editor of Rugby Coach Weekly where he has provided thou...

Gary Nowak is an international businessman who I have had the pleasure of not only learning from but also had Gary as a mentor for the past year. As you will hear in today's episode, we had the pleasure of hiking the Inca trail together in Peru over new years just gone. During this trip, Gary and I formed a close bond which has continued since returning to Melbourne.  Gary is a partner at KPMG in...

This week Dale is joined by his good friend Ash Manuel from Growing with Gratitude to discuss six simple ideas, tips & activities to improve your mental health & wellbeing. The ideas that will be discussed can be used at home, in the workplace or in a schooling environment.  As well as the ideas in today's podcast, Dale and Ash are excited to announce that they are teaming up for two 'Yout...

This week we have the one and only Ben Angel on the podcast. Previously based in Australia, in which he spoke at over 40 events per year, Ben is now based near Miami, Florida. Over 25,000 people have taken his groundbreaking online courses in the past 12 months alone.  ​ In March of 2017, Ben became severely depressed, experienced crippling brain fog and fatigue, which led him to go on a 90-day mi...

How do we build mental toughness, and what is it? This is a two question's I can never stop learning enough about. Today our fantastic guest Gilda Scarfe is going to explain this and so much more in our hour-long conversation on ways to improve your mental health and happiness.  Gilda Scarfe is the CEO and Founder of Positive Action UK, a leading and innovative company using research to develop, i...

This week on the podcast, I have the awesome Papas sisters in Emma and Carla. The girls are the founders of the hugely successful Merrymaker Sisters. Emma and Carla are self-proclaimed bliss followers, who quit their full-time government desk jobs in July 2014 to pursue their passion for bringing health and happiness to the lives of others. Since then they’ve they have created the #1 mobile recipe...

Today I have the pleasure of sharing a man that everyone will be family with. The man behind Jim's mowing.  Jim Penman started a part-time gardening business while earning his PhD in history at Latrobe University. He launched a full-time mowing business in 1982 with a $24 investment. He originally aimed only at taking on subcontractors, but his business grew and he gradually began to specialise in...

This week I have the pleasure of teaming up with two musical geniuses in their brand new recording studio. Sam Russell and Sam Ludeman are two individuals with exceptional talent, which you will see from today's awesome episode. Im not going to give away everything we do in today's show, but let's just say its one you will really enjoy. Sam and Sam have unique stories that have lead them back to t...

Mr Bucklist himself joins us this week for a high energy chat around getting the most out of each and every day. If you have not come across Trav Bell, you are in for a treat today. Since being named ‘The Bucket List Guy’ (by a lovely lady named Jo), Trav has become a globally recognised Thought Leader on the topic and been crowned ‘The World’s No.1 Bucket List Expert’. But it’s more than just bei...

On this week's podcast, I am going to talk about three different resources and ideas that you can use to improve your happiness and wellbeing and help those around you. We will focus on the power of play, building relationships and human connection. I will share a straightforward activity that you can play at home, school or the workplace to generate laughter and excitement. As well as sharing our...

This week I have the pleasure of sitting down with a good friend and mentor of mine Ralph Carr. Ralphy is an international business superstar who has worked with some of the biggest names in entertainment and sport. These artists include Tina Arena, Vanessa Amorosi, Richard Wilkins, Kate Ceberano, Mark Vincent, Dean Ray, Cosentino, Paris Wells, Jon Stevens, Sally Cooper, Bonnie Anderson, Rick Pric...

Today I am thrilled to provide the second power couple in the space of two weeks. Andy Vasily and Neila Steele are not only extraordinary humans, but they have mastered life as a couple and as a family in my eyes. They have both been on the podcast before separately (episodes 47 & 71), with two of the highest rating episodes we have had. This is one of the reasons I am so excited to share with...

Angie and Shane Saunders are the creators of breathme.com where they are helping people all over the globe live 5 - 10% happier through their breathing practises and courses. I have been lucky enough today to have them both on the show at the same time. If you ever feel anxious stressed, tired, or in need of more energy, then today is going to be mind-blowing for you. The simple shape breathing ro...