Energetic Radio

This week I have the pleasure of connecting with Hadleigh Fischer, who is the founder of Resilience Agenda. Resilience Agenda is one of Australia’s fastest-growing mental health awareness brands. Founded in 2017, Resilience Agenda develops stylish gift items, practical online content and engaging seminars that make sharing the idea of good mental health more relevant, engaging and inspiring.  With...

Today's guest Brooke Neal should have been at the opening ceremony of the Tokyo 2020 Olympics the day we recorded this episode. She was one of the Black Sticks (New Zealand Women's Hockey Team) most decorated players for the last decade, but due to COVID19 and the state of the world, she was able to take me up on a much more appealing offer to be a guest on this week's podcast.  It all started for...

This week I have the pleasure of sitting down and chatting with former Sportsgirl CEO Colleen Callander. Colleen is an inspiration to all generations and wants to encourage women globally to believe in themselves, their ability, share their voice, take action and bring equality into boardrooms, organisations, communities and even into the home. Colleen shares her story from starting at Just Jeans...

Empowering, dynamic, revolutionary, and effective are a few words to describe David Prosper. After growing up in an abusive home, David made the decision to stop the cycle of poor leadership and violence. Instead, he chose to relentlessly educate himself on how to lead effectively. David believes when leaders get better, relationships get better, families get better, communities get better, the go...

Woo Hoo, the double hundred!! Who would have thought that when I started this podcast over four years ago as a way to get people moving through story-based adventures that I would have hit 200 episodes. The journey has had its ups and downs and is something I can sit back and truly say that I am incredibly proud of. In today's episode, I will be sort of interviewing myself and sharing what I have...

Talk about an all-star guest for episode 199. Today I am thrilled to share this brilliant interview with the fabulous Dr Jenny Brockis. Jenny is a medical practitioner and board-certified lifestyle medicine physician, specialising in brain health and mental performance. She works to inspire others to become the best versions of themselves by translating the findings of the neuroscience and positiv...

Last year I had the pleasure of sharing Stuart Wilkinson with you all. The feedback from episode 130 was incredible, and the great coach has agreed to come back on the show to share his knowledge, passion and wisdom with us once more.  Stuart is regarded as one of the best youth development coaches in the world. This isn't just in the field of rugby league either. As you will hear today, in this o...

This week's podcast has been taken from a recent webinar that Kirsty and James did for our healthy minds positive vibes summit. The content was so powerful and uplifting that I had to share it with you all on the podcast. In today's episode, you will explore a holistic approach to shifting any situation towards a harmonic outcome. Kirsty and James use their experience from the family home, battlef...

This week I have the pleasure of sharing Natalie West with you who is an intimacy and relationship coach as well as a life long entrepreneur. We discuss everything from sex, love, career, social life, spirituality and nutrition. All these aspects of our lives are intertwined. Natalie is passionate about life, relationships, wellness and health coaching.   Natalie has qualifications in clinical beh...

Welcome to another week of the podcast with an episode that EVERYONE needs to listen to at the moment. 2020 has not been the easiest of times for anyone, and that's why today's guest Dana Kerford is here to help. Not only is Dana full of energy and fun, but she is also one of the best in the business with building, fostering and creating lasting and meaningful friendships.  Dana Kerford is a frien...

Mark Williams is regarded as one of the best coaching minds and mentors in the land. An All Australian AFL Player & Coach, 200 AFL game player, Captain of Collingwood and a Premiership Coach with Port Adelaide, AFL Life Member and most recently Mentor to Dustin Martin. Mark is an Experienced Teacher who presents engaging, insightful and challenging workshops that will delight your diverse work...

Let's face it, just about all 7,788,330,051 (This is pretty close guess) of humans have been affected by Covid19. With this being said, lately, when you talk to people about it or watch the news, it is always the adverse effects that this pandemic has had on us. That's why today I wanted to share two absolute shining lights and incredible humans in Sam Russell and Sam Ludeman. The lads were on the...

If you are looking for inspiration, passion and energy, then you simply can't afford to miss my chat this week with the super impressive Angie Greene. Angie is the founder and CEO of Stand Up Events (SUE) Melbourne Inc, which is a not-for-profit incorporated association dedicated to fighting sexual and gender discrimination in Australian sport. Angie shares her journey and family story behind the...

What happens when you mix two Dales with crazy amounts of energy on one podcast? The answer to this will unfold in this week's fantastic interview with Dale Vincent Hancock. Over the years Dale has had the privilege of impacting and encouraging over 50,000 students in over 100 facilities worldwide, spoken in Parliament formed a partnership with Nike to create " Just Do It" Confidence workshop for...

Lenita Abouchabake is the Founder of The Wellbeing Warrior Project. She is a Youth Empowerment Expert and National Speaker with a diverse background in youth education and leadership. Lenita has taught, coached and mentored hundreds of students both within Australia and the United States. She is a graduate from the University of Sydney, a trained Health and Physical Education Teacher. Lenita is al...

Last month Greg Mitchell was an international education consultant delivering workshops and conference keynotes to schools and teachers all over the place. This month Greg is learning the whole new language of online delivery to teachers and schools from his spare room!  While this change has not been as brutal as the time he lost everything he owned in one night in Cyclone Tracy, this COVID19 cha...

Sandi Herrera is on a mission. Her passion is to improve children's education by fostering strong school cultures. She is an entrepreneur, inspiring thought leader, and school culture coach transforming the culture of education across America. Sandi is the Founder & CEO of "Got Core Values", a nonprofit designed to deliver executive leadership coaching and school-culture consulting with the ob...

I want to welcome Mark Collard back to the podcast for his second episode as a guest. Mark's first episode was number 37. A lot has changed since then, but Mark is still on a mission to inspire and empower as many people as he can. Mark is a people-person, and he love's an audience (In-person or remotely through Zoom). Mark brings a natural warmth and energy to everything he delivers, from experie...

Richard Colman was born in 1984 with Spina Bifida. Richard took to sport at a young age he was involved in many sports before the love of athletics took his full attention. Richard continues to play wheelchair basketball in the local Geelong league and regularly swims as part of his cross-training. Richard started athletics in 1995 quickly developing. He made his first state team in 1996 for the P...

A couple of months ago, I had the pleasure of being introduced onto the TEDx stage by today's guest. Jonathan Creek was one of the most entertaining and fun MC's I have had the pleasure of viewing live. We instantly hit it off and have been in regular contact since. Today's chat is a lot of fun as well as incredibly insightful as Jonathan has lived a fascinating life to date.  As an award-winning...

Melo Calarco learned to manage highly challenging and stressful situations, build mental endurance and rise above adversity from his life lessons on the road where he cycled, trekked and travelled over 30,000km’s around the planet on his mountain bike. He traversed Africa, Asia, India, Nepal, Europe and North America, along the way he had to overcome many obstacles and demanding encounters, includ...

Today's guest is someone that I have been trying to get on the podcast for a year or so now, and Im so grateful that it has happened. Ange Foley is not only a superstar on the field where she is a two-time premiership star with the Adelaide Crows in the AFLW. Ange is also doing incredible things in the education space as well, which we touch on towards the end of the podcast. In today's chat, we t...

Mindset matters in times of uncertainty. In this podcast, Neila Steele will share several mindfulness tips and strategies to help reset and reframe our mindset in difficult times. Through a variety of tasks and activities, listeners will explore the impact that mindset has on personal and professional performance and the importance of creating a more empowering personal narrative. Today's podcast...

To make lemonade out of lemons is to take something that is not so great and turn it into something useful. A prevalent phrase is as follows: "When life gives you lemons, make lemonade." Let's be honest we have all heard this phrase a lot over the years, but what does it really mean? When the cards are stacked against you, what will you do? Sit back and let life suck you up, or get on the front fo...

Today's guest, Scott Miller, came highly recommended from a good friend and two time veteran of the podcast Andy Vasily. Whenever Andy messages, emails or calls, I listen and like also, he has not let me down. Scott lays it all on the line today's as nothing is off the table in what can be described as open, honest and raw.  In 2019 at 44 years of age, Scott decided to change one thing about his l...