Erica D Porter

endorphasMIC

Health EN ↓ 187 episodes

Join Erica each week as she delves deep into all things wellness, fitness, nutrition, entertainment, entrepreneurship, and spirituality. These intimate, deep, and often intense conversations go beyond the traditional podcast. They are designed to provoke, educate, inspire, and empower you to discover, uncover, unlock, and unleash your best, most authentic self. To live. To feel alive. Because I can. Because I’m human. Because my humanity demands it! Movement. We weren’t wired this way by accident. Our physical and mental health is by design, dependent on movement. We are designed to feel good...

Author

Erica D Porter

Episodes

share those endorphasms 13.08.2021 3:56

got a story on how the endorphasm changed you, moved you, built you? share it: ericadporter@gmail.com (310)634-5645 Send us Fan Mail Support the show https://www.instagram.com/endorphasm/ https://app.arketa.co/endorphasm https://www.instagram.com/endorphasm/ https://www.endorphasm.com/

say it out loud...with confidence 11.08.2021 9:42

It's an endorphasm...yes, you can say it Send us Fan Mail Support the show https://www.instagram.com/endorphasm/ https://app.arketa.co/endorphasm https://www.instagram.com/endorphasm/ https://www.endorphasm.com/

Kids and the endorphasm mindset 09.08.2021 10:35

My son Carlo is today's guest and we talk about growing up in the endorphasm universe. Send us Fan Mail Support the show https://www.instagram.com/endorphasm/ https://app.arketa.co/endorphasm https://www.instagram.com/endorphasm/ https://www.endorphasm.com/

the olympics 08.08.2021 6:15

what were you favorite and least favorite events? the olympic mindset IS the endorphasm mindset! Send us Fan Mail Support the show https://www.instagram.com/endorphasm/ https://app.arketa.co/endorphasm https://www.instagram.com/endorphasm/ https://www.endorphasm.com/

Getting Off...maybe 06.08.2021 11:14

Re-Branding fun. The endorphasm lifestyle and how to adequately and appropriately describe it. Send us Fan Mail Support the show https://www.instagram.com/endorphasm/ https://app.arketa.co/endorphasm https://www.instagram.com/endorphasm/ https://www.endorphasm.com/

Write your obituary 04.08.2021 6:17

If the world was blind, what impact would you make? Send us Fan Mail Support the show https://www.instagram.com/endorphasm/ https://app.arketa.co/endorphasm https://www.instagram.com/endorphasm/ https://www.endorphasm.com/

the power of the feeling...the feeling of the power 02.08.2021 6:05

Control what you CAN control. LFG Send us Fan Mail Support the show https://www.instagram.com/endorphasm/ https://app.arketa.co/endorphasm https://www.instagram.com/endorphasm/ https://www.endorphasm.com/

the endorphasm mindset 30.07.2021 6:28

Do you believe people are wired differently? That we are so chemically different that success is predetermined at birth? Send us Fan Mail Support the show https://www.instagram.com/endorphasm/ https://app.arketa.co/endorphasm https://www.instagram.com/endorphasm/ https://www.endorphasm.com/

pursue and know the endorphasm and harness its power 28.07.2021 7:03

Burning calories as a goal is like wishing your car got fewer miles per gallon so you could use more gas. Send us Fan Mail Support the show https://www.instagram.com/endorphasm/ https://app.arketa.co/endorphasm https://www.instagram.com/endorphasm/ https://www.endorphasm.com/

sitting at the table with Satan himself 27.07.2021 10:08

I am Erica Porter. I am Jungle Grrrl and I am Wrestling With Cancer. Send us Fan Mail Support the show https://www.instagram.com/endorphasm/ https://app.arketa.co/endorphasm https://www.instagram.com/endorphasm/ https://www.endorphasm.com/

hell yeah i endorphasm 22.07.2021 4:36

endorphasm is the WHY! It's the why to Nike's Just Do It It's the why to Under Armour's Protect this House It's Why the fitness industry is a multi billion dollar industry Send us Fan Mail Support the show https://www.instagram.com/endorphasm/ https://app.arketa.co/endorphasm https://www.instagram.com/endorphasm/ https://www.endorphasm.com/

endorph...What? 20.07.2021 6:06

endorphasMIC episode 1 What is endorphasm? Go ahead, say it! Then listen and leave me a comment or send an email: ericadporter@gmail.com Send us Fan Mail Support the show https://www.instagram.com/endorphasm/ https://app.arketa.co/endorphasm https://www.instagram.com/endorphasm/ https://www.endorphasm.com/