Encouragement Notes Podcast

Disability pride month 01.07.2025 1:46 ↓

What do you want me to talk about during July?

After Dance Class 29.06.2025 1:44 ↓

Dance class was excellent today. Dance class is better than traditional physical therapy.

Use your voice 21.06.2025 8:43 ↓

We can't stay silent. This current administration expects us to, so we need to get loud.

Back in the Dance Studio 14.06.2025 2:57 ↓

I recorded this episode earlier when I was waiting to get into class. It ended up being a solo lesson. They are always fun.

Use me here. devotional talk 14.06.2025 8:11 ↓

Tonight was the night I was asked to speak at church. I spoke a little longer than I practiced, but I knew God was with me.

Use me here second practice 12.06.2025 5:26 ↓

I'm speaking at a church event tomorrow, and I have been practicing my devotional talk. This is the second time I've recorded it.

Dance and other things 11.06.2025 8:05 ↓

In this episode, I talk about my dance recital this past Sunday and how much it has changed me. I also address political issues going on. stay safe everyone

Go GPAC 07.06.2025 3:30 ↓

tonight was fun

Use me here 04.06.2025 4:14 ↓

I was asked to give testimony/ lead a devotional at my church for a women's event next week. this is my first rehearsal. you'll hear this message a few more . times this week.

Weird Monday 02.06.2025 1:37 ↓

PT was cancelled

hanging out with you before class 25.05.2025 1:25 ↓

This was a quick episode while I was waiting for dance class.

hi 20.05.2025 1:22 ↓

I recorded this episode before Pt. If you have any questions. Could you leave them in the comments

My Values 14.05.2025 19:58 ↓

This was a live rerun of an episode that I did back in 2023. during my time with the first self-advocacy group that I joined. This group was responsible for relaunching my advocacy career and my passion for the disability community

404 episodes 13.05.2025 12:10 ↓

today I'm celebrating that I have done 404 episodes of encouragement notes. thank you so much for your love and support

Chatting while waiting 11.05.2025 3:10 ↓

This episode was recorded before class today. My episode about John Lloyd Young will be recording soon.

Grow where you're planted 06.05.2025 5:16 ↓

disappointment may come but you'll be ok.

The Culture of Encouragement Notes 02.05.2025 8:34 ↓

In today's episode, I speak about the culture of encouragement notes. I acknowledge What I want it to be and how I speak about disability, and I also acknowledge that I cannot control or police how anybody else speaks about disability

one word 30.04.2025 11:36 ↓

Hey, disabled community, in my experience, I was labeled with one word. Has this been your experience? If it has, how do you feel about it, and how do you handle it?

Rehearsal Mode 21.04.2025 1:20 ↓

This episode was recorded yesterday

How to be an Advocate when you have two minutes to speak 16.04.2025 3:45 ↓

three steps to be a self-advocate

after class 13.04.2025 1:37 ↓

mini episode after class

Before dance class 13.04.2025 3:10 ↓

it felt so good to be back in dance class today. Yesterday when I was having a conversation with a friend I told her that dance class is better than traditional physical therapy. I still love my PT team but I also fully stand by my statement ☺️☺️

Thankful 01.04.2025 7:47 ↓

It's my last week of being 42

Jersey Boys fans Listen up 30.03.2025 1:40 ↓

Nic Drommard And Desi Devar are doing a show April 10th at Catalina Jazz club and they are making a reunion of sorts of the JB second national tour. there are still tickets available. look on the Catalina Jazz club website. This show is going to be a good time.

what if disabled performers were considered competition 26.03.2025 4:37 ↓

Random thought