Empowered with Krystal E

Is there a situation in your life where you're feeling stuck and feeling resistance? Let's tap on it. I speak to letting it go and letting God in this podcast. Feel free to change the wording to your own beliefs, this is about YOU! Book a session with me: www.thekrystaleinarsson.com   Music by Justin Reilly | Mission Kontrol: https://soundcloud.com/mission_kontrol

Let's tap into our success and be grateful for what we've accomplished. Little or small, let's celebrate it like it's the biggest win ever. Intro/Outro music by Justin Reilly | Mission Kontrol: https://soundcloud.com/mission_kontrol Calm and Peaceful by LesFM | https://lesfm.net/relaxing-background-music/ Music promoted by https://www.chosic.com/free-music/all/

Come hang out with me as we visualize sitting on a cozy sofa with a fire warming the room, and the snow sparkling outside. Meditation music: Calm and Peaceful by LesFM | https://lesfm.net/relaxing-background-music/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/

Come hang out with my mom and I as we chat about mindfulness, her journey with healing from arthritis and tapping on weight loss! CNY Friends, here is the link to Tracy's Zumba class:  https://www.zumba.com/en-US/profile/tracy-culver/350999

Lets shed those winter (or anytime) yuckies! Come tap with me and lets relax and heal together!

Come tap with me and work through the blocks around setting boundaries!

Come hang with Alysha & I as we chat hiking and mindfulness! Alysha's Instagram: https://www.instagram.com/alyshawexplores/ Alysha's Blog: https://linktr.ee/alyshawexplores Book a session with me: www.thekrystaleinarsson.com Music by Justin Reilly | Mission Kontrol: https://soundcloud.com/mission_kontrol Patreon: https://www.patreon.com/EFTwithKrystalE

Lets step into our power, and make this new day a beautiful day filled with love

In this episode I talk about my mindful practice and about letting go of the expectation to excel at meditation. My some of my favorite things: Grounding/Earthing Mat: https://www.amazon.com/dp/B07VSRK68V?ref=ppx_yo2ov_dt_b_product_details&th=1 Insight Timer: https://insighttimer.com Rayon Headphones: https://rayconglobal.com Tapping Solution: https://www.thetappingsolution.com Brad Yates-Tap...

Come tap with me to work through the emotions of having a recent diagnosis, a diagnosis from the past, or even chronic illness. Book a session with me: www.thekrystaleinarsson.com Music by Justin Reilly | Mission Kontrol: https://soundcloud.com/mission_kontrol Patreon: https://www.patreon.com/EFTwithKrystalE

Come join me and relax, let go of lingering thoughts and sensations, and be open to trusting that you are supported. Book a session with me: www.thekrystaleinarsson.com Music by Justin Reilly | Mission Kontrol: https://soundcloud.com/mission_kontrol Patreon: https://www.patreon.com/EFTwithKrystalE

If you or someone you know is grieving, come tap along with me, and lets work through these feelings together. **Please feel free to reach out to me if you need someone to talk to.  I will always hold space for you.  You are not alone** Book a session with me: www.thekrystaleinarsson.com Music by Justin Reilly | Mission Kontrol: https://soundcloud.com/mission_kontrol Patreon: https://www...

Hang out with Dr Doug and myself and get to know a little more about acupuncture and his practice! Book a session with Dr Doug here: www.drdougnd.com Book a session with me: www.thekrystaleinarsson.com Music by Justin Reilly | Mission Kontrol: https://soundcloud.com/mission_kontrol Patreon: https://www.patreon.com/EFTwithKrystalE

Let's get the new year started on a "tappy" note (haha get it, happy, tappy) LOL Anyways, lets reduce some inflammation, tune into our best selves, and open up to embodying the you that you want to be! Book a session with me: www.thekrystaleinarsson.com Music by Justin Reilly | Mission Kontrol: https://soundcloud.com/mission_kontrol Patreon: https://www.patreon.com/EFTwithKrystalE

Happy 2023!! I have done a little rebranding and have a new instagram, so give me a follow @EmpoweredWithKrystalE!! Book a session with me: www.thekrystaleinarsson.com Music by Justin Reilly | Mission Kontrol: https://soundcloud.com/mission_kontrol

Lets release 2022 and step into 2023 feeling empowered and ready to be our best selves! By tapping along with this podcast you take full responsibility of your own health and well being. Thank you for joining me for today’s episode. If you are interested in an individual tapping or guided meditation session, group session, or a free 15 minute tapping discovery call, please inquire on my website, y...

If you've been feeling sick, or dealing with a chronic issue, come tap along with me and lets reduce inflammation together and open ourselves up to healing opportunities. By tapping along with this podcast you take full responsibility of your own health and well being.  EFT/Tapping is not a cure for any illness, disease, trauma, or other ailment. Thank you for joining me for today’s episode....

**Trigger warning** This episode works on letting go of past events that may have caused some trauma. If you are working on deeper seated traumas, it is best to consult a medical professional before starting any program, especially a podcast.  Heavier traumas and events may need to be worked on slowly, so please listen if/when you are ready. If you are looking toward with me privately, please...

Have you ever felt like an imposter, or that you don't know what you're doing?!?  Do you feel like you compare yourself to everyone else? Come tap with me, and lets release these negative thoughts, and step into our POWER!! By tapping along with this podcast you take full responsibility of your own health and well being. Book a session with me: www. EmotionallyFreeWithKrystalE.com Music by Justin...

Come tap with me and lets work on eating more mindfully. By tapping along with this podcast you take full responsibility of your own health and well being. Book a session with me: www. EmotionallyFreeWithKrystalE.com Music by Justin Reilly | Mission Kontrol: https://soundcloud.com/mission_kontrol Patreon: https://www.patreon.com/EFTwithKrystalE

Are you already feeling the stress of the holiday gatherings?? Come tap along and lets release some of that stress and empower ourselves to be open to the events going better than expected. By tapping along with this podcast you take full responsibility of your own health and well being. Thank you for joining me for today’s episode. If you are interested in an individual tapping or guided meditati...

It's Thanksgiving week in the US, so lets tap into some gratitude today! By tapping along with this podcast you take full responsibility of your own health and well being. Book a session with me: www. EmotionallyFreeWithKrystalE.com Music by Justin Reilly | Mission Kontrol: https://soundcloud.com/mission_kontrol Patreon: https://www.patreon.com/EFTwithKrystalE

Lets tap on releasing some of that financial stress and open ourselves up to an abundance mindset! By tapping along with this podcast you take full responsibility of your own health and well being. Book a session with me: www. EmotionallyFreeWithKrystalE.com Music by Justin Reilly | Mission Kontrol: https://soundcloud.com/mission_kontrol Patreon: https://www.patreon.com/EFTwithKrystalE

Are you worried and anxious about the results or answer to something? Come tap along with me and lets release the worry as much as we can. By tapping along with this podcast you take full responsibility of your own health and well being. Book a session with me: www. EmotionallyFreeWithKrystalE.com Music by Justin Reilly | Mission Kontrol: https://soundcloud.com/mission_kontrol Patreon: https://www...

**This meditation is best done laying down** Come join me for a guided meditation with some beautiful music and visualize any excess stress leaving your body in waves of color. By tapping along with this podcast you take full responsibility of your own health and well being. Book a session with me: www. EmotionallyFreeWithKrystalE.com Music by Justin Reilly | Mission Kontrol: https://soundcloud.co...