Empowered Team Podcast

In this empowering episode of The Empowered Team Podcast, titled 'The Clean Slate,' we explore deleting, ending and delegating. The episode delves into the significance of using time markers like weekends, month-ends, and year-ends for introspection and strategic change. We discuss how identifying and eliminating ineffective actions is crucial for achieving your goals. The episode also offers uniq...

In this enlightening episode, Peter Swain, a prominent figure in AI, shares his perspective on artificial intelligence as a 'leveler' in the business world. Over the next decade, AI's trajectory remains unpredictable, yet Peter emphasizes its role in elevating businesses. He challenges the common perceptions of AI, stressing that our collective contributions, whether in support or opposition, are...

In this enlightening episode, Kari and Paul reflect on their profound experiences from two exclusive Tony Robbins relationship seminars. They delve into understanding masculine and feminine energies, crucial for both personal and professional relationships. Paul highlights the significance of 'presence' in building trust, while Kari shares her journey of balancing her masculine energy, influenced...

Dive into the fascinating world of mastering skills with our latest podcast episode! Join me, Kari, as I unravel the secrets behind Cognitive, Emotional, and Physical Mastery. Whether you're a coach, a business leader, or simply on a journey of personal growth, this episode is packed with insights you won't want to miss. 🧠 Learn how to build a solid foundation with Cognitive Mastery. ❤️ Embrace t...

Explore holistic healthcare with Dr. Matt Ormond on the Empowered Team Podcast. Dr. Matt discusses his journey from sports chiropractic to mastering the physiology of stress, highlighting the importance of treating the entire individual. Learn about his innovative approach, which integrates physical, emotional, and spiritual aspects, to foster healing and optimal performance. A must-listen for any...

🎙️ Dive into the latest Empowered Team podcast where Kari explores the vital questions to clarify standards in high-performance settings. Discover strategies to mitigate the challenges of high standards and expectations, and understand their potential drawbacks. This episode is a must-listen for anyone navigating the delicate balance of ambition and realism in leadership and personal growth. Tune...

You may have heard of intermittent fasting or even tried it and wondered why anyone would stop eating for extended periods of time. In today’s rebroadcast of episode 146 you can learn more about intermittent fasting and what all the hype is about.  Decide for yourself if you want to explore the health benefits and pump up the energy! The Empowered Team is your ticket to your next level - learn mor...

In this insightful episode, Kari Schneider and Paul Duerden engage in a deep reflection about resilience. They share personal experiences from the past year, highlighting Kari's unconventional approach to her Graves' disease and Paul's challenges as a CEO. The couple openly discusses the impact of these experiences on their relationship, offering valuable lessons on empathy, adaptation, and growth...

Unwrap 'The Real Gifts' with Kari this holiday season, with a special Empowered Team podcast. Dive into the essence of life's five pillars—self, partner, family, mission, and community—discovering the unexpected treasures within each. From the vitality of existence to the profound lessons from family.  The transformative journey of ambition, and the joy of contributing to friendships and community...

"Facing the Mountain When Your Stars Are Clouded" - In this heartfelt episode, Kari Schneider of the Empowered Team Podcast shares her personal journey of overcoming illness and the role of strategic planning in navigating life's unpredictability. Tune in as Kari discusses the 'Empowered Blueprint', a robust framework that helped her maintain direction towards her dreams, even when her health thre...

In this episode of The Empowered Team Podcast, we uncover the critical link between Core Values and alignment. Join host Kari Schneider as we explore the distinction between values we have adopted and values that will create the future that we want. A Future that leads to better choices, greater fulfillment and success. Intentionally creating our values then acting on them is what leads us to resu...

🌟 New Episode Alert: 'The Art of Tradition in Culture Crafting' 🌟 Dive in with Kari as she unpacks the secret ingredients of tradition that transform groups into tight-knit communities, both at home and in the boardroom. From laser quest escapades to heartwarming holiday cookies, discover how simple acts create powerful pillars of teamwork, social consciousness, and a sense of belonging. Tune in...

In this episode of The Empowered Team Podcast, we uncover the critical link between emotional stability and effective decision-making. Join host Kari Schneider as we explore the strategies and mindset that enable high performers to maintain their emotional baseline, leading to better choices and success. Whether you're a leader or a growth enthusiast, this episode provides you with actionable insi...

Most people in their lifetime will suffer with lower back pain but that does not have to stop you from recovering and living normally.  Check out Kari's five minute facts on the lower back and more performance questions. The Empowered Team is your ticket to your next level - learn more via the link below: https://bit.ly/TheEmpoweredTEAM

Leaders, stop pushing that boulder uphill alone. You crafted those SMART goals with care - Specific, Measurable, Achievable, Relevant and Timely. But without the crucial final step of rallying your troops, your goals remain a solo trek.     Share the soul-stirring WHY that ignited your vision, and witness your goals transform from mine to ours. Let your WHY resonate in their hearts, and your team...

Stop the doubt and step into your confidence by mastering your beliefs in this thought-provoking episode. 🚀 Distinguish between the limiting beliefs that hold you back from empowering beliefs that propel you forward. Learn the three crucial steps to dismantle limiting beliefs: identification, challenging, and understanding their hidden benefits. 💪 Then, discover how to enhance empowering beliefs...

Gain complete clarity of success so you can have it! This episode explores why it's important to regularly re-evaluate your definition of success as your priorities and values change over time. Your host Kari Schneider explains how success is subjective and emphasizes taking time to get clarity on what success currently means for you in key areas like career, relationships, health, and personal gr...

We've got a behind the scenes look for you into an Empowered Team Coaching Workshop where we teach how to use dopamine for us - instead of against us.  The Empowered Team is your ticket to your next level - learn more via the link below: https://bit.ly/TheEmpoweredTEAM

Discover the transformative power of releasing resistance and unlocking your true potential in leadership and life. Join us as we delve into the art of letting go to optimize your performance. Explore the drawbacks of emotional resistance, including increased distress, hindered personal growth, impaired decision-making, strained relationships, and even physical health consequences. Explore my pers...

Episode 257 of the Empowered Team Podcast welcomes former Rugby, arm wrestling and cage fighting athlete David Lindsay and his 5 steps to greater performance in work and life! David is truly inspirational having overcome multiple career stopping injuries. His 5 step approach is simple yet solid. It works and it makes a sensational difference for anyone who gets exposed to his method! Listen to thi...

🌟 Unlock the transformative secrets with ‘CEO of Self: Bridging Leadership from Work to Home!’ 🌟 Elevate your life by integrating influential leadership and visionary strategies from your professional realm into your personal world! 🚀 In this enlightening episode, uncover three pivotal skills:  Craft Your Vision,  Lead with Love, and  Embrace Resilience,  each brimming with actionable insights...

In this month's Performance Power episode of The Empowered Team Podcast, host Kari Schneider explores the benefits and risks of high-intensity training. Discover how intense exercise can boost cardiovascular health, enhance metabolic rate, and improve overall fitness. But also uncover how to avoid potential downsides like injury, burnout, and hormone disruption. Tune in to learn how busy professio...

Why choose honesty? Because people crave the truth. It's what we desire deep down, as it forms the foundation of genuine connections. When we choose honesty, we uphold our integrity and demonstrate a profound belief in the other person. Tune in to this thought-provoking episode and unlock the power of honesty. Together, let's navigate the 3 main ways honesty serves us, while rediscovering the prof...

What are your big rocks when it comes to your optimal longevity?  What are the stressors in your life that are the worst for your nervous system? Can supplements help our Heart Rate Variability?  Cannabis and fish oil, together are they the ultimate bio hack?  These questions and more will be answered in this interview with Director of Applied Science at Longevity Labs  Don Moxley.  Don has had a...

We all judge others. But what if that judgment says more about our own insecurities than the people we're judging? This week, learn how snap judgments and criticism often miss the full context and discover the 2 key steps to create connection instantly. We'll explore our tendency to play the "judgment game" and how shifting to a mindset of empathy and reflection can help us stop judging and start...