Empowered Slacker Society

What do you do when your child is diagnosed with a rare, fatal disease—and your own parents become the threat to her survival? In this raw, unfiltered story, Becky Nieves shares how one phone call, one diagnosis, and one boundary changed everything. If you’ve ever felt torn between loyalty and survival, this is the story that will show you what it really means to choose yourself—and never look bac...

This was the moment she decided she could either settle for what she had or push through for more. Since that moment, Susie has learned to stop “putting up” and settling and take her life into her own hands. Connect with Susie: 🔗 Get Susie's Free Gift, How to Start Decluttering When You Don't Know Where to Start 🔗 Connect with Susie on Social 🔗 Visit Susie's Website Connect with the Empowe...

After her summit flopped and $1,000 vanished into Facebook ads, Vaishali felt numb, defeated, and speechless. But instead of quitting, she launched a no-frills challenge to help others manifest just $20 using their sixth sense—and what happened next blew everyone away. If you’ve ever needed proof that small wins can reignite your belief, this episode delivers it. Connect with Vaishali: 🔗 Get Vais...

Laurie’s heart was pounding, her voice shaking, and she seriously considered running out the door. But instead of backing down from her first-ever live workshop, she leaned into the fear and found unexpected strength on the other side. This is the story of what happens when you choose courage, even when your body says “nope.” Connect with Laurie: 🔗 Get Laurie's 5-Minute Instant Reset Guide...

When I lost my mum suddenly at 12, everything changed. What followed was a powerful lesson in survival, sacrifice, and the true cost of relying solely on ourselves to provide. In this episode, I share how grief planted the seeds for my passion to help women build multiple income streams that don’t depend entirely on them, and how systems became my way of reclaiming freedom, legacy, and impact. Con...

I thought I was just an overwhelmed toddler mom who needed her child to be quiet until the day I saw fear in my toddler’s eyes that broke me. That moment forced me to face the unhealed beliefs from my own childhood that were controlling how I parented. In this episode, I’m sharing how I broke free from reactive parenting and found joy and connection with my toddler again. Connect with Julanna: 🔗&...

What do you do when you're surrounded by the very women you've looked up to—and your inner critic won’t stop screaming that you don’t belong? In this raw behind-the-scenes moment, Kori shares what it really felt like to show up scared, shaky, and still unmasked at her first summit in years. This is a story about impostor syndrome, nervous system truth, and the courage to stay—even when it would’ve...

What would you do if your authority was publicly undermined before you even spoke? Dr. Christiane Schroeter shares the moment that tested her confidence, how she chose presence over retreat, and the small daily practice that now helps leaders reclaim their voice and lead with unshakable clarity. Connect with Christiane: 🔗 Get Dr. Christiane's Free Gift, Discover your Superpower Quiz:&nb...

Tired of walking on eggshells or getting caught in the emotional crossfire with your aging parents? This video unpacks what’s really behind their outbursts, shutdowns, and mood swings—and shows you how to stay calm, set the tone, and bring more peace into your conversations. Connect with Edla: 🔗 Get Edla's Free Gift, From Frustrated to Confident: 3 Simple Steps to Better Communication with Aging...

In this episode of The Empowered Slacker Society, Danielle, founder of Super Fine Life, introduces the concept of 'shake breaks.' Learn how a simple act of shaking your body for as little as 30 seconds can help reset your nervous system, discharge stagnant energy, and bring you into a state of calm and presence. Danielle explains the science behind this technique, shares personal tips for success,...

In this episode, we're introduced to the groundbreaking concept of the 'permission slip'—a tool to help overcome task avoidance and procrastination. Our host, Becca, an engineer turned certified hypnotist and holistic coach, shares personal experiences of moving from a pressured, overachieving mindset to a more relaxed and self-trusting approach to productivity. Learn how giving yourself permissio...

This week, Renee from 'The Magic of Littles' introduces a powerful parenting hack. Learn how to rethink self-care and burnout with a quick and effective 5-minute reset. Discover how small, intentional pauses to play with your child can build trust, boost moods, and create lasting connections. Focused on being present rather than perfect, this simple strategy is designed to fit into busy schedules...

Join Tara, a resilience expert and confidence coach, as she shares strategies to manage and transform negative thoughts. Learn about the staggering statistic about how many of our thousands of thoughts per day are actually NEGATIVE, and discover Tara's personal journey of overcoming domestic violence and her daughter's battle with cancer. Tara introduces a simple yet powerful ACT framework – Ackno...

We're back this week for an insightful Slacker Hack from guest expert Susie from 'A Space for Living' as she shares her unique approach to holistic decluttering. Susie explains how clutter isn't just the physical stuff in our lives but also emotional and mental barriers that prevent us from achieving our true desires. Learn practical steps to identify, score, and gradually address t...

In this episode, Vanda from Wellness with Vanda shares her unique 'Two Non-Negotiables' method for self-care. As a functional medicine RN and mother of four, Vanda emphasizes the importance of incorporating small, joyful activities into daily life for better energy and balance. She'll guide you through crafting a personalized list of joy-bringing activities and committing to two daily. Vanda also...

In this episode, DeShawn Wert tackles the common issue of overwhelm with the Think-Sift-Shift process. Learn how to declutter your mind and manage your schedule effectively using this simple three-step method. Discover the importance of time narratives and how shifting your mindset can lead to a more proactive and intentional life. By the end of this session, you’ll have actionable tips to reduce...

Join Kate Lynch as she shares practical tips on how to use your hands to manage stress and regain focus. With the world in constant turmoil, it's easy to feel overwhelmed and anxious. As a mindfulness coach for neurodivergent and highly sensitive parents, Kate introduces five hand techniques to help you release tension, rewire for focus, repair through grounding, reconnect with your inner calm, an...

In this episode, Stella Morezzi explores the power of choice and its impact on women's lives. She emphasizes the importance of making nourishing choices that align with one's inner self rather than conforming to societal obligations. Stella discusses how cultural conditioning affects decision-making and provides practical tips on becoming more mindful and internally referenced. She introduces the...

Join Kori as she introduces 'Lazy Genius Productivity' – a method designed to help neurodivergent moms and entrepreneurs get more done without burnout. Kori outlines practical strategies for prioritizing high-impact tasks, setting non-negotiables, and embracing 'good enough' work. Learn how to repurpose content, use automation, and avoid the pitfalls of traditional productivity advice. Plus, get a...

This week, we're joined by Stephanie Lewis, founder of LiveWell Flow and a Certified Mindfulness and Qigong Instructor. Stephanie shares powerful strategies on conscious breathing to help you achieve calm, manage stress, and improve your overall well-being. Learn about various breathing techniques like belly breathing, extended exhale, and box breathing, and discover how to integrate them into you...

Join money coach Prisca as she shares insights on how to build good money habits without the feeling of restriction. Learn how to create a budget that supports your goals and allows you to enjoy life. Discover tips on naming your budget, tracking spending with awareness, making the budget easy to follow, and giving yourself permission to spend on joy. Overcome common roadblocks and get motiva...

Join Alyssa as she introduces a revolutionary approach to achieving success effortlessly by syncing your subconscious mind. Alyssa delves into the science behind the Subconscious Sync Method, demonstrating how traditional 'hustle' mindsets can be replaced with rewired beliefs and thoughts. Through a blend of Emotional Freedom Technique, activated visualization, and hypnosis, Alyssa provides action...

Join us in this episode of the Empowered Slacker Society as Julian 'Jules' Kohlbrand shares her journey and expertise on personal finance. Jules, also the host of the Debt Rebel Podcast, reveals five effective strategies to get your financial house in order. From her upbringing in the 80s to overcoming $107,000 in debt, Jules provides actionable tips for managing money, planning meals, and organiz...

Welcome to the Empowered Slacker Society! Host Dr. Tracey Smith shares her journey from chaotic mealtimes to a streamlined, stress-free dinner routine. Learn actionable tips like Theme Nights, Go-To Meals, and effective prep strategies to save time, reduce decision fatigue, and enjoy healthier meals together. Discover essential kitchen tools and get step-by-step guidance to implement these hacks....

Welcome to the Empowered Slacker Society! This week's guest, Iva Tarle, a former diplomat turned life coach, shares her transformative hack: 'Vibe Higher to Manifest Faster.' Learn how nurturing your inner space through joyful activities and spiritual practices can help you attract what you desire into your reality. Iva illustrates her point with personal anecdotes and offers practical steps to in...