Empowered Hearts

If you ever wanted to hear a story that would shake you to your bones with hope then you need to listen to this episode. Empowered Hearts listeners meet Jeremy. Jeremy worked as a paramedic and had no idea how this one day would change his life forever. Jeremy witnessed a severe trauma that would shift who he was forever. For over ten years of his life he would suffer from PTSD with never finding...

This is part two to our last episode!! If everything in your life is starting to feel icky, like it's not fitting, like you are questioning everything, or you feel like a stranger in your own world; then this episode is for you. These moments in our life, they suck...they feel like we are lost, wondering in a random forest with no way out, possibly full of worry, doubt, fear and major confusio...

If everything in your life is starting to feel icky, like it's not fitting, like you are questioning everything, or you feel like a stranger in your own world; then this episode is for you. These moments in our life, they suck...they feel like we are lost, wondering in a random forest with no way out, possibly full of worry, doubt, fear and major confusion.... So whats the good news? Well, the...

Hi friends. Have you ever wondered about mediumship? Well today we dive into it! But that's not all. On today's episode we dive into what a spiritual awakening really is and how is can change the course of our life...because, that's really the intention! Meet Lara Thomas, a mom, a therapist, a soul alignment coach and a medium. Today we learn about Lara's story from singer to being...

Are you craving a new life? Or are you maybe slowly starting to chase your new life, and let me guess...it's NOT going as planned....?!!! Welcome to being in between worlds, or as my favourite tarot reader calls it "being in the hallway". Being in the hallway, the integration period, or between two worlds is extremely challenging! So if no one has told you that you that today, this is...

We go to school as children from 9-5, then we work 9-5, all while grinning and bearing it for our families and our bank accounts....but is this really how life is?!! OR, is this a system we have all copped to? Well, it is 100% a system we have all copped to because we need to put food on the table. But what if there was another way? What if you learned how to make money work FOR you? Friends, meet...

FREE MASTERCLASS STARTING TOMORROW (details below) Sexual empowerment, pleasure, feeling good, feeling safe in your body...what is all of this? Well these are things as women we often are not able to do. As women we deal with often being in fight, flight, freeze or fawn for many reasons, but especially trauma. Now trauma doesn't always have to be big T trauma, (sexual abuse, physical abuse etc...

Empowered Hearts listeners meet Emily Day; a wellness councillor and holistic practitioner who treats first responders and military personnel who are suffering from PTSD, addiction, stress and physical aliments. Emily, personally affected by trauma and addiction in her upbringing went on a personal mission of healing. She learned alternative healing methods such as breath-work, somatics, and subco...

The world can push and pull us, and it often does...the question is how do we stay centred, rooted in ourselves when this happens? How can we be our best self when the world is causing us to feel like everything is all over the place!?? Well my dear, you are in luck...today on Empowered Hearts we have Naturopathic Doctor, Doctor Destiny Spurrell. Destiny sits down with us and talks more than just...

Ever felt like if that person just accepted you your life would be better? Or if you can prove your worth to this person, place or thing you could finally sleep at night? Well, if you have then lets have a chat! Because my dear, you do not need to prove your worth to be worthy; you are worthy all on your own, you have just forgotten... Finding our self worth is an inside job. We have to first love...

The biggest question of all times aside from why are we here is, who am I? And honestly how the heck do you figure that out!? Am I right? Well my friends, we have the answer for you. On today's episode we walk you through every step you need to know to learn who you really are at your core. Think less focus on "I'm a good mom, daughter, or student", and think more "I am a funny...

Sooo if you don't know, 2025 is going to be a BIG year for planetary shifts...and the reason this is important is, it is going to affect us on a collective and personal level. So, Empowered Hearts guests meet Kathryn Loeffler. Kathryn is an astrologer through and through. Although she didn't start out here. Kathryn's story is a beautiful story on how to chase your dreams and never sett...

Empowered Hearts listeners meet Jason. We don't often have men on this pod, but his story is truly inspirational. From living in a van to becoming a black belt in Brazilian JiuJitsu and professional MMA fighter; we wanted to highlight this story. Jason's story goes to show you that we are all equal, and we can change our lives if we want to. Some may have the upper hand in life but Jason d...

If you have ever wondered what is beyond this physical realm, then THIS EPISODE IS FOR YOU! Meet Fabi, spiritual guide for healers and a guide for anyone looking to understand or be guided on their spiritual journey. On this episode we go into all things spirit guides, mindset work and all the way to understanding spirituality as a whole. The more that you dig into spirituality the more you unders...

Have you ever had an unexplained illness, and it doesn't matter how many problems you fix, you are still sick? Or just an illness that doesn't make sense? Well then this episode is for you. Meet Alison, political researcher turned spiritual entrepreneur, mixed with a bunch of major ego deaths along the way. Plagued with sickness, and not knowing what was wrong, Alison went down the road of...

Ever wished you had the fancy car, fancy job, "perfect relationship" and 4 bedroom house? I bet after listening to this episode you'll think a bit differently. Empowered Hearts fans, meet Alex Croxford. A women's transformational coach who's mission is to teach you how to be in your heart. Now you may ask "why is that important"? Well, when you live from your heart you...

Hiiiii Welcome to season #2!!!!!! WOOHOOO Ok, so you always hear people say "mindset is everything", but why do people say that? And what does that really mean? Today on Empowered Hearts we first will share a nice gossip session 😂, but after that we get into why mindset is important and how to keep your mindset on the up and up. If your mind is negative, or you notice is slips into negati...

Ohhhh what fun it is to ride on so much stress 🙃 ! Ok, so the holidays! Yes its amazing we have time off and time with our family, but we cannot ignore that this time of year can be extremely stressful and painful as well. The pressure of the holidays, the money, the lack of things going "right" and family stress can really make this time of year something hard to navigate. The intention...

Have you ever heard that authenticity is the highest vibration? It's actually higher than love...yep!! The energy of authenticity is higher than unconditional love... WOW... just let that sink in. Ever wonder why some people just have that "pizzaz" (no clue if that's spelt right... well THESE people that just have this natural, vibrate, magnetic energy to them that when your around...

Trauma, soul fragmentation, dissociation...they all have things in common you would maybe not put together. We are more then just these bodies, we are also energy and a soul. And that soul we have sometimes gets really overwhelmed when we experience trauma and fragments to help itself cope. On todays episode we do a deep dive into DP/DR a type of symptom we can experience when we have too much tra...

Those things we shove under the rug, stuff down and ignore...you know emotions? Or situations that we just "pretend" like they didn't happen but really did... These things are called SHADOWS!!! On today's episode Morgan and Krystle go into a deep dive on all things shadow work and parts work. If you are looking to understand why your life may be going to shit and you feel like you...

Ok.....The US Government has confirmed there are Aliens so I guess it's true LOL. Ok, Aliens do exist but they have been existing waaaaay before the US government. So who are these aliens? And why are they here? What about animals? Ever wonder what there job is on planet Earth? This is a very interesting episode that will help you understand what other species are doing here on Earth and how t...

Ohh boy is this a juicy one! For anyone who loves an empowering story on leaving your 9-5 and following your souls path, this is IT!!! Hilary Leehane, a certified hypnotist; shares her story from working as a car designer to leaving that all behind and following her hearts calling. Through a massive spiritual awakening, Hilary was able to connect to her higher self and Jesus and realize that there...

Ever wondered why you keep seeing 111 or 333!? Why do you get full body chills when someone says something that just hits so deep!? Have you ever wondered? Or are you that person that is biting their nails off to get more info!? (haha, don't worry that's us too), you're in the right place! So there is a difference between your spirit guides, the Universe, and your higher selves...yep!...

Soooooo you wanna manifest your dream life through the universe? Well you're in the right place! Manifesting is a huge topic. It's a buzz word, and everyone is telling you how to manifest.... but, we find a lot of the time that the trusting part of manifesting is left out. Remember the universe is on its own time...and when we can let go of what we "think" should be happening and t...