Precious Dee

Empowered Conversations

Health EN ↓ 469 episodes

Welcome to Empowered Conversations, a podcast where we dive into real, unfiltered conversations about life, health and career. I'm Precious Dee. This show is for people who are building lives on their own terms while managing real constraints – career pivots, health challenges, family expectations. People who refuse to wait for permission to live with purpose. We're talking honest chats, inspiring stories and motivation. Join us as we explore what it means to be empowered, and how we can support each other, one conversation at a time.

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Author

Precious Dee

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

Sep 30, 2026

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Episodes

StoryQuest: Helping Children Find Their Voice Through Storytelling- Kate Markland 21.07.2026

‎Kate Markland is the founder of StoryQuest™, a global movement that helps children find their voice through storytelling. Her methodology has been reviewed through research across 318 children's own words, presented to the British Psychological Society, considered by UNICEF, and covered by BBC News and education publications across three continents. ‎ ‎In this episode of Empowered Conversatio...

What a Divorce Attorney Notices at Your Wedding That You Don't – Diana Romanov 19.07.2026

She's one of San Francisco's top divorce attorneys, a Certified Family Law Specialist, and the creator of a YouTube channel with more than 335,000 subscribers. She was born a teenage runaway from Ukraine, speaks three languages, and practices law in two countries. ‎ ‎Diana Romanov knows more about marriage—and divorce—than almost anyone. Her new book, Good Together, offers 64 questions eve...

Championing Disability Advocacy 19.07.2026

Diagnosed with Juvenile Arthritis at just 7 years old, Jenna Udenberg has faced life's challenges with incredible resilience and determination. She has used a manual wheelchair since the age of 8, and she's dedicated her life to creating more inclusive and accessible spaces for everyone. ‎ ‎Jenna is a 2020 Bush Fellow, an author, an accessibility educator, and the founder of the nonprofit...

Why People Are Choosing Emotional Safety Over Real Intimacy 19.07.2026

We're more connected than ever—and yet, real intimacy feels harder to find. Why do we become emotionally attached so quickly? Why do we stay in relationships that don't fully meet us? And how is technology reshaping the way we experience connection? ‎ ‎Catherine Crestani is the author of My Virtual Obsession, a psychological novel exploring how loneliness and modern connection are reshapin...

The Hidden Weight of Leadership 19.07.2026

Leadership is not simply about vision or inspiration. It's about the difficult moments when a leader must decide what to tolerate, what to correct, and when to act. Those moments are rarely visible from the outside, but they determine the health of institutions and the integrity of leadership. ‎ ‎Rev. Kevin T. Taylor is a pastor, leadership advisor, and author of A Charge to Keep, a book explo...

How to Align Your Purpose With Your Profession - Florian Kemmerich 19.07.2026

He was trained to succeed—but not to align who he is with what he does. That realization became the foundation of his life's work. ‎ ‎Florian Kemmerich is an impact investor, serial entrepreneur, author, and global keynote speaker dedicated to helping individuals and institutions align purpose with profession. He's the author of On Vocation: How to Align Your Purpose with Your Profession,...

The Unbreakable Advantage: How Adversity Builds Leadership – Misty Carson 19.07.2026

She grew up in poverty, experienced abuse, and became a teen mom at 16. She had to learn how to read people, stay aware, and make decisions without a safety net. For a long time, she thought those experiences meant she was behind. ‎ ‎Today, Misty Carson is a Business Development Executive and the CEO of The Unbreakable Advantage Institute. She's learned that the hardest seasons of our lives do...

A Conversation on Meditation, Manifestation, and Higher Consciousness – Blair Abee 16.07.2026

From one perspective, each of us has a unique story—a character born, living, and dying on Planet Earth. ‎ ‎But simultaneously, we are also Five-Dimensional Beings having an eternity experience in a human body. ‎ ‎Blair Abee is an author, poet, educator, and self-described "ordinary mystic." He's written five award-winning books on meditation, manifestation, and spiritual growth. He&...

God's Blueprint for a Lasting Marriage – Veronica Sutherland 16.07.2026

She's been married for over 40 years. She holds a Master's degree in Family Life Education. And she's spent her life helping couples build relationships that last. ‎ ‎Veronica Sutherland is a Christian marriage and premarital coach, Family Life Educator, author, and speaker. She's the author of Unshakable Foundations: Faith-Guided Conversations to Prepare for a Marriage That Honour...

God Is Not Done With You Yet: A Conversation with David Ebel 16.07.2026

He was dying at birth. Exposed to a medical experiment that kept him alive—but with side effects so severe they became illegal just months later. ‎ ‎Birth defects. Sterility. A 100% mortality rate by age 20. Chronic pain from his earliest years. By age 20, he was trying to end his life. ‎ ‎Then he went to church. And he found hope. ‎ ‎Today, David Ebel is the only person in that experiment to live...

What Is The Mind Quotient™ (MQ) and Why Does It Matter? – Nami Prakash 16.07.2026

IQ may get you in the room. EQ helps you read the room and connect with others. MQ is how you lead the room and manage yourself. ‎ ‎Nami Prakash is a leadership transformation strategist, speaker, coach, author, and founder of The Mind Quotient™ (MQ). With a background spanning science, healthcare, and communications, and more than 20 years in high-pressure executive leadership environments, she&#...

The False Paradigms of Today: Why Religion, Science, and Groups Can't Give Us Meaning – John Bliss 16.07.2026

John Bliss is a writer and thinker who has spent 13 years writing a book that challenges exactly that. He's a skeptic and an individualist who distrusts groups and authorities of all kinds—because humanity, even its brightest minds, is susceptible to deep folly. ‎‎His book, The False Paradigms of Today and The Timeless Truth of Tomorrow: Essays on Meaning, dispels popular delusions we all shar...

Why You Feel Stuck in Midlife (and the Simple Shifts That Change Everything) – Julie Waas 16.07.2026

She was a successful attorney for 39 years. She raised three sons, including one with autism. She became a self-taught abstract artist whose work has been showcased internationally. And in midlife, she asked herself: Who am I now, and what's next? ‎‎Julie Waas is a Certified High Performance Coach, author of The Midlife Reboot, creator of the Unstoppable Mornings Journal, and host of the YouTu...

The 1% Door: Why Most People Don't Have an Effort Problem—They Have a Perception Problem – Neil Solomon 16.07.2026

What if the life you're living isn't the result of your choices—but the result of a system you never chose? ‎‎Neil Solomon is the author of The 1% Door, out July 14. His central argument is simple but profound: Most people don't have an effort problem—they have a perception problem. We work hard inside hidden systems we never chose, and pay for them every day in costs we never see. ‎‎N...

A Story of Resilience and Healing – Heather Ann Ferri 16.07.2026

Heather Ann Ferri is a Master Voice Alchemist, trauma-informed speaker, and author of Transcending Victim to Goddess (Part 1). She blends ancient sciences, neuroscience, and lived experience to help people understand the emotional and biological patterns that keep them stuck in survival mode. ‎ ‎In this episode of Empowered Conversations, we talk about: ‎. Heather Ann's journey from over-medic...

Unlearning Childhood Conditioning – Mary Beth Fox 16.07.2026

Mary Beth Fox is a Licensed Professional Counselor, writer, and creator of the "Not Good Enough Stuff" framework. Known online as The Inner Child Therapist, she helps people understand how childhood messages shape identity—and become the voice in their head as adults. ‎ ‎In this episode of Empowered Conversations, we talk about: ‎· Where the voice in your head really comes from ‎· Why yo...

Faith, Fear & Finding Myself: A Testimony of Healing, Purpose, and Reinvention – Kevin Jackson 16.07.2026

Kevin "Kevie The Dreamer" Jackson is a self-empowerment creative, singer, and host of the inspirational podcast Kultivation with Kevie: Stories, Nostalgia and Empowerment. He helps others "grow through what they go through" by sharing honest reflections, elevating overlooked voices, and bridging nostalgia with healing. ‎‎His journey—from bedside care to building a multimedia br...

Reclaiming What Trauma Stole - Dr. Lisha Antiqua 16.07.2026

Dr. Lisha is the founder of Your Own University and the creator of the Amazing YOU and Reclaim Intimacy Methods. Awarded America's Premier Expert in Self-Care, she has helped thousands of women reclaim what trauma stole—their voice, value, self-trust, relationships, pleasure, and purpose. ‎ ‎Her message is simple: The goal was never to spend your life recovering. The goal was to become the per...

Hilary Momberger Powers on Recovery, Resilience, and Reinvention 08.07.2026

Hilary Momberger Powers was introduced to drugs and alcohol in her early teens. Her life fell apart. She became a nurse, thinking she could heal her childhood wounds by helping others. But the trauma continued to drive her addiction and every decision she made. ‎‎In 1983, she entered recovery. And that was only the beginning of her healing. ‎‎Through decades of inner child work, therapy, and spiri...

The Identity Trap 08.07.2026

LaTonya Flood is a Servant Leader, Kingdom Strategist, and founder of the True FACE Foundation. She's a Licensed Life Coach, author, and faith-driven entrepreneur who helps high-achieving women reclaim their identity and step into Holy Confidence. ‎‎Her work centers on one powerful truth: If you aren't intentionally becoming who you were designed to be, you slowly become a weaker version o...

What High-Functioning Survival Actually Looks Like in Women 08.07.2026

She almost died. And then she turned 50. ‎For the first time in her life, Lisa Lacy could not simply "push through" and move on like nothing had happened. Something had shifted permanently. ‎Lisa spent decades in corporate education, healthcare consulting, and performance. She owned one of the only women-led Gracie Jiu-Jitsu training centers in the world. She built a life that looked imp...

How a Law Enforcement Officer Rebuilt Her Health, Confidence, and Leadership 29.06.2026

Monica Crawford spent years in law enforcement and NCAA Division I gymnastics before building one of the most distinct coaching practices in the leadership space. She works with high-achieving women in leadership who are excelling professionally but running on empty physically. ‎‎Despite being a trained athlete who prioritized her health, chronic stress dismantled her body from the inside out – no...

You're Making This Way Too Hard: Finding Your Easy Way to Enjoy Life – Dr. Angelo Valenti 29.06.2026

Dr. Angelo Valenti is a consulting psychologist with over 40 years of experience. He shares the biggest difference between successful and unsuccessful leaders, the downsides of social media, and why people settle in relationships. In this episode of Empowered Conversations, we talk about: ‎‎- The biggest difference between successful and unsuccessful leaders ‎- The biggest changes in business over...

How a Network Engineer Turned Depression Into a Dark Fantasy Mythology – Justin Anderson 28.06.2026

Justin Anderson sat down to write a generic fantasy novel as a side hustle. Four friends, magic swords, beat the villain, cash the check. Then his depression came out. His grandmother's cancer. The things he never talked about. Three months later, he had an entire universe built around grief, survival, and the invisible wounds people carry but never name. That universe is called the VaelorinVe...

A Science-Based Guide to Fat Loss, Freedom, and a Body You Love – Lisa Franz 28.06.2026

Lisa Franz is a nutrition coach with a Master's in Exercise Science who helps people achieve lasting fat loss without giving up the life they love. She shares her own journey with food, why most people gain weight back, and her 'magic' ingredient for fat loss. In this episode of Empowered Conversations, we talk about: ‎‎- Lisa's own journey with food and body image ‎- Why most peop...

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