Empowered By Design with Dr. Lyz

In this final episode of the Empowered by Design podcast, Dr. Lyz reflects on the journey of the podcast, expressing gratitude for the listeners and the lessons learned over the years. She discusses the importance of healthy goodbyes, shares personal experiences, and emphasizes the significance of connection and self-reflection. The episode concludes with a card pull that offers messages of truth...

spirituality, psychology, mediumship, healing, empowerment, intuition, relationships, authenticity, endings, education Do you sometimes hide aspects of your personality or mystical gifts because you are afraid of being judged? Have you ever been labeled “weird” or felt like you don’t belong? Now is the time to step into your soul’s essence and stand in your true purpose and power!!  This is y...

Tune in to this fun and illuminating episode of the Empowered by Design podcast, where Dr. Lyz and screen time strategist, Ruby Ryba, delve into the profound impact of technology on our lives. Discover how reclaiming your attention in a tech-heavy world can enhance your connections and well-being. Ruby, a former high school math teacher, shares practical strategies for reducing screen time and emp...

"Voices Behind the Veil: Therapists Unravel the Tapestry of Grief", with a brief introduction by Empowered By Design Podcast host, Dr. Lyz.   In this extraordinary podcast episode, four accomplished psychologists pull back the curtain on their private world, offering listeners a rare glimpse into the heart of therapeutic practice. These mental health practitioners, who span diverse specialtie...

In this powerful episode of the Empowered By Design podcast, we're diving deep into topics that matter – hope, resilience, advocacy, and the unique challenges faced by marginalized groups. I enjoyed the incredible honor of sitting down with Dr. Christine Hartigan, a licensed psychologist and passionate advocate for the LGBTQIA+ community.    You won't want to miss Dr. Hartigan's insights...

Planting Seeds of Change , Ep.186   Summary Hey there, beautiful souls! Welcome to another episode of Empowered by Design. I'm Lyz, and I'm so excited to share something magical that happened to me during the recent full moon in Aries.   Picture this: I'm sitting under the moonlight, feeling its energy wash over me, when suddenly, I receive this powerful message: "You are planting seeds...

In this powerful episode of Empowered By Design, I dive deep into the crucial topic of healthy endings in romantic relationships and the incredible resources available for women. As a love and relationship specialist, I'm passionate about helping women strengthen their relationships with themselves and others, while also providing guidance when it is time to end a marriage or romantic partnership....

In this episode of the Empowered By Design Podcast with Dr. Lyz, I'm joined by my friends and fellow TBM enthusiasts, Ben Perri and Callan Lichtenauer, to explore the transformative power of endings and new beginnings. Our connection, created through our shared passion for manifestation work—particularly the "To Be Magnetic" brand—has been a transformative force in our personal growth journeys. We...

In this episode of the *Empowered by Design* podcast, I share my simple but powerful *FUN Love formula*and three key questions to help you decide whether to stay or go in a relationship.  As a love and relationship specialist, I am deeply passionate about helping you deepen your connections—both with yourself and others. I explore how self-reflection, honest communication, and a clear underst...

In this episode of the Empowered by Design podcast, I am honored to share with you, my special guest: Amanda Alappat, a birth doula, ceremonialist, writer, and educator . We discuss Amanda's gifts of service to women and families, highlighting the importance of community and ceremony in personal growth, empowerment, and collective healing. Amanda shares her passion for inspiring authentic connecti...

I’m so excited to share with you the first episode of the final season of the Empowered By Design Podcast. Endings are challenging, and goodbyes can feel sad, but they also open the door to new beginnings. During this season, we will use the Dream Design Deliver formula to celebrate our journey together, reflect on magical moments, and pause to give gratitude for the connections we’ve built here a...

Angel Numbers; Empowerment, Authenticity, Mental Health, Self-Care, Collaboration, Creativity, Gratitude, Positivity, Connection, Community   In this episode of the Empowered by Design podcast, I share an inspiring angel number message and celebrate the conclusion of season nine. We highlight themes of authenticity, magic, empowerment, and connection. I share my experiences from a recent pane...

In this episode of the Empowered by Design podcast, Lyz and Cat share important aspects of their personal journeys of self-discovery and empower you to reflect on your personal path to authenticity. They discuss their upcoming retreat, 'Embodied: Coming Home to You,'and the transformative power of inner work and investing in self-care. Their fun and spirited conversation emphasizes their passion f...

Nikki Collet helps you with the process of buying a house. Even more, she guides you and your family in creating a home and building a life that you LOVE! As a realtor in Tampa, Florida Nikki specializes in taking the overwhelm out of buying a house. With an extensive background in holistic healing and wellness, Nikki cultivates a comfortable experience, reduces stress, and makes the homebuying pr...

authenticity, self-acceptance, personal growth, quirks, empowerment, self-awareness, healing, self-expression, magic, community In this episode of the Empowered by Design podcast, Dr. Lyz explores the theme of authenticity and how embracing our true selves can lead to personal empowerment. She discusses key points from a recent article published in Psychology Today, “Quirks Are Superpowers” and co...

Flower Moon Festival, wellness event, community event, spirituality, empowerment, authenticity, spiritual healing, personal growth, Lehigh Valley Events In this episode of the Empowered by Design Podcast, I speak with Brandi Dimino-Hara about the upcoming Flower Moon Festival. We discuss the festival's mission to create community, empowerment, and spirituality through various wellness workshops an...

dream exploration, dreams formula, manifesting dreams, personal growth, vision and mission, dream journaling, subconscious insights, emotional wellness, collective unconscious, intuitive guidance, Jungian psychology What does my dream mean? Why am I dreaming about this? I had this weird dream last night… If you’ve said any of those phrases, then this episode of the Empowered By Design podcast is f...

You can change your old story. In this episode of the Empowered by Design podcast , we explore the various layers of awareness - body, mind, heart, soul, and spirit -  and discuss how to actively change old stories that no longer serve us. I illustrate an example with my own life, changing my story from “I am not a patient person” to “my soul is patient”. When we make the effort to tune in, c...

In this episode of the Empowered By Design podcast, astrological consultant and certified medical illustrator, Emilie Hempstead, shares her magic with us once again! We dive into Emilie's passionate journey in astrology, celebrating her recent certification, and explore the impactful Neptune into Aries transit that encourages personal action and spiritual growth. Emilie shares her expertise on int...

Unlock the magic of your potential and connect with your power - body, mind, heart, soul, and spirit!   Are you a brilliant soul who wants it all?!! Sometimes life can feel like a juggling act and at the end of the day there’s a part of you that still feels a little empty? You are in the right place!   Season 9 of the emPOWERed by design podcast is here and we are celebrating!!   Wi...

In our final episode of season eight of the Empowered by Design podcast, we celebrate our insights and learning throughout the Love Journey Series! We reflect on the season, tune into the present moment with gratitude and emotional presence, and look ahead to new beginnings in the year ahead!    We also dive deep into embracing the womb archetype, honoring the power of feminine energy th...

Have you ever wondered: why does it feel so difficult for us to step into our power and stay there?!! Why do I make life more difficult than it has to be?! Why do I self-sabotage?! Why does life keep getting in the way of my goals and dreams?!   Angie and I have answers for you!!   We’re diving into the witch wound and chatting about how to heal it for good!! Angie and I discuss the divi...

Let’s get in touch with our wild side!! In this episode of the Empowered by Design podcast, we continue our Love Journey Series and dive deep into The Animal Archetype. We discuss the power of getting in touch with our inner animal, connecting with nature, and embracing the wild and untethered parts of ourselves. Tuning in to our surroundings with all of our senses, emotions, perceptions, and intu...

Happy Thanksgiving!! Let’s celebrate love and gratitude and FUN! In this episode of the Empowered by Design Podcast, I share my reflections on love, gratitude, and the joy of Thanksgiving. Fun things I do: the Nazareth YMCA Pumpkin Pie 5K with my sister-in-law Erin; eat lots of snacks and apps, a little bit of turkey; and spend time with my family and friends!! In the episode, we dip into my Dream...

Let’s unlock the power of potential!! In this episode of the Empowered by Design podcast, Dr. Lyz explores the theme of the 'Empty Room' Archetype as part of the ongoing love journey series. The discussion illuminates the significance of emptiness, stillness, and the potential that lies within the void. Lyz shares psychological and spiritual meaning and encourages listeners to reflect on their own...