Empower with Em

No matter who you are, no matter what you do and no matter how nice you are - someone will judge and criticize you for it. And you want to be able to let go of this criticism you receive from others and not allow it to sink in. But how do you deal with criticism and judgment in a positive way without seeing them as a personal attack?  This is your episode! I want to help you understand that people...

Do you often have those thoughts of feeling unsuccessful in life? Unaccomplished? You see everyone around you so successful because they’re married with kids, have a thriving career earning a 6-figure income, owning their own home. But that feeling of being unsuccessful is probably because you haven’t clearly defined what your own version of success actually looks like to you. Instead, you're meas...

What is your bigger picture vision? Do you know the impact you want to make in this world? The change you want to create? In order to accomplish a goal, we have to take action. And you have to be able to understand the work involved and make a consistent effort towards that goal to get the results you want. But time and time again, you get so caught up in focusing on the timeline to achieve your g...

“Everything in life is vibration.” - Albert Einstein You’ve heard it time and time again that whatever you offer out into the world will return back to you. It is the Law of Attraction. The Law of the Universe states you are responsible for your life and can manifest change according to how you direct your thoughts and emotions. And you want to be vibrating at a higher, energetic level to be able...

Have you ever dreamed of becoming your own boss? Have you been thinking about leaving your day job to start your own business? Being an entrepreneur is no joke! It comes with endless hurdles and curve balls being thrown your way but it can also reap so many personal and professional benefits that make it all the worth while. But the key to succeeding in this entrepreneurial endeavour is to be sure...

Do you feel a nudge in your soul? A calling deep in your heart that you are here to make a difference with your unique gifts? Are you born to be a spiritual entrepreneur? Your soul is calling and you want to start making money doing what you love! You are deeply committed to changing the lives of others and being creatively fulfilled so you can nurture your heart. But you’re unsure what your next...

What if I told you, you could make $80,000 in one month? What would you say? Would you believe it is possible? Or would limiting beliefs start creeping in telling you it's impossible?  The truth is, you are blocking your own success. Not your boss, not your parents, not your current job or any other external factors. It is you that is holding you back from reaching your true financial success. You...

So many of us have a complicated relationship with our bodies. We get so easily consumed by the idea of the ‘perfect body’ that we lose sight of what’s healthy and set unrealistic goals. We start to adopt negative thoughts that can soon spiral into social withdrawal, anxiety, emotional distress and even depression. My guest, Briana Arteaga knows this first hand. Brianna is a confidence and fitness...

Ever wondered why you aren't getting the results you would like to be seeing? It could be because you are missing 1 of 3 things.   Find out in this episode what the 3 keys to success are. Do you enjoy the podcast? Help boost the show's ratings! Head over to Apple Podcasts and smash that 5 star button if you're loving the pod - it really helps support the show! Leave a review while you're there if...

The quality of our relationships determines the quality of our lives. In this episode Sammi Jaeger the founder of Date Forever shares insights into:   Why and how to date yourself The importance of self love in and out of relationships   Foundations of a good relationship? How to find the right partner   Mindset shifts you need to make as an individual but also as a couple   ______________________...

What makes you worthy of $10,000? Is it how hard you work? Is it because you do good things? Or is it something else? It's time to redefine what determines anyone being 'worthy' of money. If you struggle with money mindset and the concept of worthiness then this episode is for you.   Do you enjoy the podcast? Help boost the show's ratings! Head over to Apple Podcasts and smash that 5 star button i...

In this episode I am joined by a high performance business strategist who talks all things brand, sales & alignment for 20k+ months.    Sandra Haseley is a former keynote speaker for Tony Robbins and it is no doubt why after hearing how much of a powerhouse she is! Sandra has created systems & schedules to run the businesses without working more than 36 hours a week.   This episode dives deep into...

Do you find yourself ever fearing judgment? If so, then this episode is for you.  Sometimes this fear can stem from past experiences where we have been judged by others however what we can sometimes fail to realize is that self judgment can contribute to this fear also. In this episode we begin to work through the fear of judgment.   Do you enjoy the podcast? Help boost the show's ratings! Head ov...

Time to talk money mindset! This conversation got SPICY!! We talk all things: What is financial literacy Importance of having a good money mindset Is rent money dead money How to develop a good money mindset Your Grow your money system for becoming financially secure   ____________________________________________________________________________________ Do you enjoy the podcast? Help boost the show...

As you all know I am currently running a FREE 3 day workshop to help you start building your businesses without the hustle and instead from a place of flow. In this episode I share with you the recording from the pre-event training I ran last week. Today marks Day 1 of the workshop so if you want to take part then follow the link below to register for the FREE event! https://view.flodesk.com/pages...

In this episode we will be having a chat about mental health specifically in regards to men. Men are known for bottling things up and sometimes might feel they have no one to turn to because society wrongly taught males to mask their emotions. On average 1/8 men will experience depression and 1/5 will experience anxiety at some stage in their lives. We need to be encouraging men to speak up and no...

To be in alignment means to hold a thought (and/or belief) which feels emotionally positive and therefore resonates at the same frequency as your desire.  In this episode I talk all about becoming aligned with your higher self by creating (with the thoughts that we are thinking) an energetic vibrational parallel between ourselves and our higher selves. This is the key to manifestation.   In this e...

In this episode I interview Justine Dolores, a podcast manager.  In fact, Justine is a brand new team member within my company and is starting to take over aspects of the podcast (editing).  She shares all her insights into how to successfully launch a podcast along with many more tips and tricks for new podcasters!   For more from Justine: @justine_podcastmanager   Do you enjoy the podcast? Help...

In the past I have really focused on growing my business from a masculine energy state. This is what I would call the 'hustle' state.   However as of the past few months I've realized that that is not the place I want to be consistently working from.   In this episode I share how I am switching out of my masculine energy and into my feme in order to grow my business through flow and alignment.   D...

Do you struggle with confidence?   Confidence is something that we have to choose to step into, it isn't necessarily comfortable or easy, but it allows us to grow and achieve in ways we otherwise wouldn't.   In this episode I share tangible steps to help you start stepping into confidence more, so that you can achieve more success in your life and business.    _____________________________________...

Angel number 111 is associated with spiritual awakening. So, for the topic of todays episode I will be sharing insights into my spiritual journey so far and how I use spirituality to help grow my business from a place of alignment.  In this episode learn: - What spirituality is to me - How I use it in life and business - How you can start practicing spirituality to   Do you enjoy the podcast? Help...

So this podcast episode started off in one direction and finished in a totally different one.  I have had a serious case of unproductivity today so decided to record about it.  Here are my tips for how you can overcome your unproductivity too! ____________________________________________________________________________________ Do you enjoy the podcast? Help boost the show's ratings! Head over to A...

The past two weeks I have been travelling up the coast on a little van vacation with my sister.  At the start of the holiday I was excited to be taking a little step back from business but then the further into the holiday I got, I soon began to notice myself slipping into a scarcity and fear driven mindset.  In this episode I talk all about how I shifted out of this and what I am doing to make su...

ARE YOU USING LINKED-IN TO GROW YOUR BUSINESS? I am joined by Alia Khatib, a Marketing consultant and coach, who specialized in LinkedIn marketing, with over 12+ years of digital marketing and sales experience. She helps coaches and service providers target and land their ideal clients and work on their marketing plans and strategies. We talk all about: How to turn your LinkedIn page into a sales...

Are you in control of your time? It is time to start shifting your perspective of time, expectations and what's possible for you in your life. In this episode we chat about: - How we have more time than we think we do - How thinking about our mortality can actually help us make the most of LIFE - How our time is our own and how our MINDSET about time affects what we're able to do with it - The imp...