Emphasis on the ISH

After reading the book “Fostering Resilient Learners”, I have some thoughts and inspiration about creating a trauma sensitive environment, both inside the classroom and out.

In this episode I talk about what it means to be an Aries, the difference between male and female Aries, and all the characteristics that you need to know about the Aries baddies in your life. ♈️💜🐏☪️☀️

In this episode, I state 26 different things that I have learned in the 26 years that I’ve been alive. Some of them are more deep, while others are basic skills that I’ve learned recently. I hope you enjoy, and I hope you can connect to some of the lessons.

This episode is a surprise. You have to listen to it to figure out what I’m going to say!!!

In this episode, I talk all about Father’s Day. We dive into the history, why my dad is the best dad in the entire world, and some gift ideas for all the dads in your life. 💙

In this episode I talk about the end of the current school year and what my plans are for the summer!

In this episode, I recommend a couple of the inspiring and influencing podcasts or influencers that I follow and listen to on a daily basis. Hopefully you find something new to add to your routine.

This episode is all about the importance of rest, relaxation, recovery, and rejuvenating your soul so that you can be the best version of yourself every day! Enjoy 🧖🏻‍♀️

In this episode, I talk about teaching, teacher appreciation, and at the end….Lauren quizzes me to see if I am smarter than the students I teach every day 😂

In this episode I share my viewpoint on dating in today’s society, while also sharing a couple different viewpoints from people in my life. Some of these people are married, single, engaged, dating… And they all have different viewpoints about dating in today’s society. Hope you enjoy!

In this episode I define what independence means to me and why I think it is one of the most important things that everyone learns to have in their life.

In this episode I talk about what I am content with currently and what I want to prioritize and manifest.

Today’s episode talks all about my fitness journey, starting all the way back in high school until this very day today. I hope you enjoy, I hope you learn something new, and I hope you get motivated to begin your own!

In this episode I talk about why morning routines are so important and how I developed mine to fit everything that I need to start my day off right!

First official episode! I am going to tell you all about me, if you don’t know already… ! Hope you enjoy and join the journey 😌

Hi everyone! This is my little introductory episode to my podcast, Emphasis on the ISH. I will be talking about self-love, self-care, working out, nutrition, teaching, work life balance, relationships, friendships… And so much more! I hope you consider staying tuned and following me on this new endeavor in my life.