Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

Emotionally Uncomfortable

Health EN ↓ 1280 episodes

All external pressure is off ladies! It's time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It's time to become wildly #emotionallyuncomfortableThis podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...

Author

Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

Category

Health

Podcast website

heatherchauvin.com

Latest episode

Jul 8, 2026

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Episodes

266: Put Yourself On Your Biz Payroll (part 2) 15.05.2018

"A financially healthy company is a result of a series of small daily financial wins, not one big moment. Profitability isn't an event; it's a habit. WHY" ― Mike Michalowicz, Profit First: A Simple System To Transform Any Business From A Cash-Eating Monster To A Money-Making Machine     PODCAST SPONSOR: Teami Tea Blends  www.teamiblends.com Save 15% use PROMO CODE: WIRE     Ready to uplevel your l...

265: Stop Taking Business Advice From Your Grandpa (Part 1) 13.05.2018
264: Jealousy... is a mental cancer 08.05.2018

" I think it's important to get your surroundings as well as yourself into a positive state - meaning surround yourself with positive people, not the kind who are negative and jealous of everything you do." - Heidi Klum

263: Red, Yellow and Green Zones 02.05.2018

Use the Red, Yellow and Green Zone Method you can identify, predict and quickly shift your child's behavior in a matter of minutes (with practice).    Mom Is In Control Workshops ($100 off until May 13th)  www.heatherchauvin.com/workshops  

262: What Our Dog Trainer Taught Me About Energy 01.05.2018

"When you show deep empathy toward others, their defensive energy goes down, and positive energy replaces it.  That's when you can get more creative in solving problems" Stephen Covey Managing  The Fatherload FREE TRAINING. Join the Facebook group at:  www.dadisincontrol.com Check out Heather's workshops at:  www.heatherchauvin.com/workshops

261: I HATE YOU! Has your child said this to you? 23.04.2018

Red, Green and Yellow Zones. Do you know what they are?  RGY Zones is a concept I often teach when parents are attempting to understand their child's behavior.  In this episode, I talk about my parenting journey and how I handle these moments.  I also talk about the cause of your REACTION and how you can condition yourself to react with compassion.         

260: TEDx TALK: Dying To Be A Good Mother 21.04.2018

What if you felt like you were LIVING and not just surviving your human experience?      www.heatherchauvin.com/workshops  

259: The Habit Of Guilt: Bringing Joy Into Your Life RIGHT NOW 17.04.2018

" Guilt is a destructive and ultimately pointless emotion." -  Lynn Crilly Today on the podcast I talk with a MIIC community member who openly talks about her journey through Motherhood and what's she's doing to change how she feels.    Now Available For Purchase  www.heatherchauvin.com/workshops   Energetic Time Management Workshop  Alignment Workshop  Teach Your Kid To Meditate 

258: What if your partner isn't willing to grow? {Interview with Bryan Chauvin} 01.04.2018

" Only I can change my life. No one can do it for me."  - Carol Burnett   Dad Is In Control Podcast www.dadisincontrol.com   Kick Off The Couch Sessions www.dadisincontrol.com/start  

257: Stories, we all have them 28.03.2018

"Don't worry. Life goes on. With or without you. So, live it, while it's given you." ― Fakeer Ishavardas   Join the Facebook Group  www.heatherchauvin.com  

256: How To Write A Tedx Talk (and deal with negative self doubt) 26.03.2018

"The most essential prerequisite to understanding is to be able to admit when you don't understand something" ― Richard Saul Wurman   www.heatherchauvin.com  

255: Understanding the Female vs. Male Brain {Interview with Janet Allison} 20.03.2018

After receiving her degree in Elementary Education from the University of Maine at Farmington, Janet Allison began her teaching career in a Waldorf School with a class of 10 boys and 2 girls. She quickly realized she had NOT been prepared for the differences in the way boys learn and the way girls learn. Through trial and error, extensive reading and research, and sheer determination, Janet was at...

254: Purpose & Legacy {Inspired by Stephen Hawking} 15.03.2018

" However difficult life may seem, there is always something you can do and succeed at." - Stephen Hawking              

253: Take The Pressure Off 14.03.2018

"Pressure and stress is the common cold of the psyche." -Andrew Denton   www.heatherchauvin.com  

252: Motherhood & Your Core {Interview with Jen Oliver} 13.03.2018

Jen is the author of The Love FitMama Way. Jen learned early on that being a FitMama all starts with LOVE and created a movement of empowering women to love their bodies and love their lives. Jen is a certified Bellies Inc. trainer and specializes in the pre- and post-natal journey of building a solid foundation in the body by pre-habbing and re-habbing the core. Jen has completed a Master's degre...

251: The ugly secret of a mother's love 09.03.2018

"That's when I figured out the ugly secret of a mother's love: you protect them to protect yourself." ― Gayle Forman, Leave Me    

250: Fear tells us what we have to do (Inspired by The War of Art} 07.03.2018

"Are you paralyzed with fear? That's a good sign. Fear is good. Like self-doubt, fear is an indicator. Fear tells us what we have to do. Remember one rule of thumb: the more scared we are of a work or calling, the more sure we can be that we have to do it." ― Steven Pressfield, The War of Art: Break Through the Blocks & Win Your Inner Creative Battles

249: Real Estate Investing For WOMEN {interview with Whitney Nicely} 05.03.2018

Whitney Nicely went from no investments (or strategies) to 19 houses, 19 apartment units and 7 chunks of land in less than three years all bringing monthly money to her bank account on auto pilot. She has traveled the United States speaking on stages, teaching her simple strategies, and meeting with other successful real estate investors- and still buying houses the way she teaches others. Whitney...

248: To The Brave Ones {Inspired by Glennon Doyle Melton} 02.03.2018

Originally published on Glennon's Facebook page    To The Brave Ones, This is cruelly specific to you. No generation before you has ever faced anything like this: Students being shot and killed in classrooms while adults do nothing. What's happening to you -- it has a new face -- but underneath? It's oldest story known to humanity. It's the story of evil born of greed. Because there are two kinds...

247: 6 months left to live... 01.03.2018

" Time is long but life is short." -Stevie Wonder   Apply Today: Mom Is In Control Mastery  www.momisincontrol.com/mastery  

246: Sick Kids? How To Balance It All 28.02.2018

Different Levels  4: Endless Abundance  3: Thrival  2: Momentum 1: Survival    Questions to ask yourself:  How can I make this happen?  How full is my cup?  What are my highest leveraged actions? 

245: How To Stop A Bully {Interview with Brooks Gibbs} 27.02.2018

Brooks Gibbs is an award winning social skills educator. He teaches strategies for conflict resolution with a special emphasis on emotional resilience and the Golden Rule. Brooks is an elite communicator whose message has reached millions through a skillful balance of wit and wisdom. Over 1,500 schools and youth leadership organizations have hired him for their live events.  www.brooksgibbs.com  

244: Using Pain & Fear As A Motivator 24.02.2018

"Curiosity will conquer fear even more than bravery will." - James Stephens   Apply Today: Mom Is In Control Mastery  www.momisincontrol.com/mastery  

242: EASE defined (evaluate. action. stop. evolve) 21.02.2018

If you've been listening to the Podcast  You know I've claimed 2018 as the 'year of ease' I'm determined - and it's going pretty well to make everything in my life FEEL EASY. No more 'more pain, more gain'. This makes it feel HARD all the time. Not fun! I believe women, yes you! are extremely important to the development of future generations (aka your kids). They NEED US to SHOW UP and LEAD. They...

243: Feeling drained by your child's energy? Try this. 21.02.2018

 "If you want to find the secrets of the universe, think in terms of energy, frequency and vibration." ― Nikola Tesla     Apply today: Mom Is In Control Mastery  www.momisincontrol.com/mastery  

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