Emotionally Uncomfortable

"I simply do not think that yelling, swearing, threatening or belittling will get you to the place you want to be faster than kindness, understanding, patience and a little willingness to compromise." -Rachel Nichols   The 3 Main Reasons Why You're Yelling At The Kids (And What You Can Do To Stop)   During this free training I will be talking about:   How to listen & identify what your body is try...

"People think focus means saying yes to the thing you've got to focus on.  However, that's not what it means at all.  It means saying no to the hundred other good ideas that there are." - Steve Jobs  Distraction and being 'busy' have become socially acceptable ways of being and in all honesty I never (yes you heard me right) feel busy.  My life may feel full at times, but when it does, I've traine...

"Where does a thought go when it's forgotten?"  ― Sigmund Freud   Applications are now being accepted for Mastery  www.momisincontrol.com  

"She's a woman, you're a dude. You're not supposed to understand her. That's not what she's after... She doesn't want you to understand her . She knows that's impossible. She just wants you to understand yourself . Everything else is negotiable."  ― Neal Stephenson, Snow Crash   During this podcast episode Bryan (my husband) and I talk about: Why it's a good idea to launch your partner in the 'dee...

"Remember, the moment you accept total responsibility for everything in your life is the moment you claim the power to change anything in your life" - Hal Elrod    During this episode I talk about:  Why getting uncomfortable, ditching your excuses and starting a SOLID morning routine is essential for a "Yelling Free Summer" in your home.   How being committed to a simple daily habit will transform...

"Getting people better doesn't come from scientific papers. It's about creating actionable information." - Rangan Chatterjee, MD    In this episode I talk about:  Why we need to start asking more questions about why things happened and seek the right support.  Shifting your mindset to "how can I solve this problem vs. who can fix me."  Understanding inspiration vs. transformation and the importanc...

"Don't worry that children never listen to you; worry that they are always watching you." -Robert Fulghum In this episode I talk about:  How I handled my son's meltdown in the car while I was driving.  Why a child behavior doesn't need to be 'fixed' and how this belief carries into adulthood.    Teach Your Kid To Meditate Program starting July 2nd, registration is now open:  www.heatherchauvin.com...

Teach Your Kid To Meditate Program Q&A www.heatherchauvin.com/kids *Who is this program for? *When is it happening? * WHAT is this program all about? *Where - Online * WHY did I create this program back in 2012? * How does it work? REGISTRATION IS NOW OPEN: www.heatherchauvin.com/kids Not sure if this program is the perfect fit for you? Let's talk. www.heatherchauvin.com/letstalk

"Why? It's an excellent question. But an even better one is... Why not?" ― Lara Whatley     Join us for Teach Your Kid To Meditate LIVE in July  www.teachyourkidtomeditate.com/program  

"There are many paths in these woods, if you stay here too long trying to decide which one to take, you will be left behind while others climb mountains. Don't stand there afraid, don't overthink this, take that first step in the direction that your feet lead you, and trust that they know the way." - Michelle Stuart    Teach Your Kid To Meditate Program  www.teachyourkidtomeditate.com/program  

Today millions of kids are stuck in a world that doesn't respect, support, or embrace who they really are—these are what Deborah Reber is calling the "differently wired" kids, the one in five children with ADHD, dyslexia, Asperger's, giftedness, anxiety, sensory processing disorder, and other neurodifferences. Their challenges are many. But for the parents who love them, the challenges are just as...

"Any woman who chooses to behave like a full human being should be warned that the armies of the status quo will treat her as something of a dirty joke . . . She will need her sisterhood." ― Gloria Steinem     Teach Your Kid To Meditate  www.teachyourkidtomeditate.com  

Our culture made a virtue of living only as extroverts. We discourage the inner journey, the quest for a center. So we lost our centre and have to find it again." - Anais Nin     PODCAST SPONSOR: Teami Tea Blends www.teamiblends.com  Promo code: WIRE 15% off    TEACH YOUR KID TO MEDIATE www.teachyourkidtomediate.com/program   Price goes up after June 15th 

"The rhythm of daily action aligned with your goals creates the momentum that separates dreamers from super-achievers." —Darren Hardy   PODCAST SPONSOR Teami Tea   www.teamiteablends.com   PROMO CODE: WIRE 15% off      www.heatherchauvin.com  

I was asked this Q and it sparked a conversation.  " Big question is what to do? I know I want to find a way to make money and have the ability to be home but I don't know the key piece and that's what to do."   Quick answer: Just start.  Let's talk: www.heatherchauvin.com/takebackcontrol    

" Take the first step in faith. You don't have to see the whole staircase, just take the first step. " - Dr. Martin Luther King Jr.   Let's Talk, fill out this application www.heatherchauvin.com/takebackcontrol  

"A financially healthy company is a result of a series of small daily financial wins, not one big moment. Profitability isn't an event; it's a habit. WHY" ― Mike Michalowicz, Profit First: A Simple System To Transform Any Business From A Cash-Eating Monster To A Money-Making Machine     PODCAST SPONSOR: Teami Tea Blends  www.teamiblends.com Save 15% use PROMO CODE: WIRE     Ready to uplevel your l...

" I think it's important to get your surroundings as well as yourself into a positive state - meaning surround yourself with positive people, not the kind who are negative and jealous of everything you do." - Heidi Klum

Use the Red, Yellow and Green Zone Method you can identify, predict and quickly shift your child's behavior in a matter of minutes (with practice).    Mom Is In Control Workshops ($100 off until May 13th)  www.heatherchauvin.com/workshops  

"When you show deep empathy toward others, their defensive energy goes down, and positive energy replaces it.  That's when you can get more creative in solving problems" Stephen Covey Managing  The Fatherload FREE TRAINING. Join the Facebook group at:  www.dadisincontrol.com Check out Heather's workshops at:  www.heatherchauvin.com/workshops

Red, Green and Yellow Zones. Do you know what they are?  RGY Zones is a concept I often teach when parents are attempting to understand their child's behavior.  In this episode, I talk about my parenting journey and how I handle these moments.  I also talk about the cause of your REACTION and how you can condition yourself to react with compassion.         

What if you felt like you were LIVING and not just surviving your human experience?      www.heatherchauvin.com/workshops  

" Guilt is a destructive and ultimately pointless emotion." -  Lynn Crilly Today on the podcast I talk with a MIIC community member who openly talks about her journey through Motherhood and what's she's doing to change how she feels.    Now Available For Purchase  www.heatherchauvin.com/workshops   Energetic Time Management Workshop  Alignment Workshop  Teach Your Kid To Meditate 

" Only I can change my life. No one can do it for me."  - Carol Burnett   Dad Is In Control Podcast www.dadisincontrol.com   Kick Off The Couch Sessions www.dadisincontrol.com/start