Emotionally Grounded Christian Mom - Anxious, Mindful, Spiritual, Scripture, Bible Study

Do you trust God but still struggle with anxious thoughts? Does your mind spiral with fear and uncertainty even though you know God is with you? In today’s episode, we’re doing a Bible study for anxious relief and talking about what it really means to trust God in the middle of anxiety, uncertainty, and fear. Together, we’ll walk through powerful Scripture for Bible study to help you trust God and...

Do you struggle to understand the Bible or feel like it’s hard to apply it to your everyday life? Do you feel connected to God during your quiet time—but then lose that connection once your day gets started? Do you want spiritual growth and a deeper, more personal relationship with God? In this episode, I’m sharing 3 steps for spiritual growth to help you move from feeling confused or disconnected...

Do you end your days mentally exhausted? Are your thoughts constantly racing - leaving you feeling overwhelmed and emotionally reactive? Do you realize that this mental exhaustion is keeping you feeling distant from God? In this episode, I walk you through a Mindful Exercise so you can have peace of mind and feel more Spiritually connected to God. If you’ve been feeling mentally drained, overwhelm...

Do you feel like you’re constantly trying to be a better Mom but it's not good enough? Do you find yourself striving to be more patient, more present, more peaceful, yet you keep falling short? Wish you could stop striving and start living in alignment with God as a Mom? In this episode, I’m sharing Scripture on faith and spiritual living to help you stop striving in your own strength so you can s...

Do you ever wake up anxious before your day even begins? Does your mind start racing the moment your eyes open? Do you wish you could calm your mind and feel grounded in Christ in these moments? In this episode, I’m sharing 3 Scriptures you can turn to when you wake up feeling anxious so you can calm your mind and become emotionally grounded in Christ. If you’ve been feeling overwhelmed, mentally...

Are you a Christian mom struggling with overwhelming thoughts, anxiety, or feeling disconnected from peace and joy? In this episode we’re learning how to hold onto peace, love, and joy through Scripture, even when life feels loud and heavy. In Episode 3 of the From Overwhelmed to Anchored in Jesus series, we talk about how our minds can quickly become a battlefield — and why God’s Word is the anch...

Do you ever feel like no matter how much you get done, it’s never enough? You check all the boxes, yet still end the day feeling exhausted and empty. In this episode, Meagan invites you to release the pressure to do more and instead embrace a life that’s rooted in prayer, presence, and purpose. Together, we’ll talk about what it means to move from busyness to intentional living — to stop measuring...

Do you ever feel like overwhelm is stealing your joy? You wake up already tired, the day blurs by with endless to-dos, and by the time your head hits the pillow, you’re not just exhausted — you’re drained in every way. If that sounds familiar, this episode series is for you! In this very first episode of the From Overwhelmed to Anchored in Jesus series, we’re talking about: ✨ What overwhelm reall...

Life as a mom can feel like a never-ending to-do list, leaving little time for true rest. In this episode, I’m sharing how you can actually honor the Sabbath, even with a busy schedule full of kids, laundry, and endless tasks. We’ll dive into God’s design for Sabbath rest and explore practical ways to create meaningful moments of peace and renewal—whether it’s unplugging from your phone, setting h...

Ever feel like there just isn't enough time to grow your faith or be close to God as a busy mom? You’re not alone—and today we’re getting real about that. In this heartfelt episode, I’m sharing why the idea of “balance” between faith and life might be holding us back—and how we can shift from compartmentalizing our relationship with Jesus to inviting Him into every moment. From whispered prayers d...

In this gentle and faith-filled episode, we’re reclaiming rest and self-care as sacred, spiritual practices—not luxuries or signs of weakness. So many of us, especially mothers, have absorbed the lie that taking care of ourselves is selfish. But the truth is, rest is a divine rhythm modeled by God Himself. We’ll explore the biblical foundation for rest, break down why self-care is not selfish but...

In this encouraging episode, Meagan shows how even the most ordinary tasks—like washing dishes or folding laundry—are filled with purpose and can be opportunities to encounter God. Reflecting on the humble act of Jesus washing His disciples' feet, we explore how our daily chores can become sacred moments of prayer and worship. You'll be inspired to: Recognize the sacredness in your everyday tasks....

Overwhelmed, burned out, and craving more of God in your everyday life? You’re not alone. In this episode, I’m introducing the Soul Riches Planner—a Christ-centered tool to help you invite God into your goals, your motherhood, and your time. I’ll share the story behind it, what’s inside, and how to be part of the Kickstarter launch on May 9th. If you’re ready to stop living on autopilot and start...

In this episode of the Faith-Led Motherhood Podcast, we dive into the pressures of striving for the "perfect mom" image and the toll it can take on our hearts and minds. As moms, we often feel the weight of societal and self-imposed expectations, but in today’s episode, we explore how to let go of that perfectionist mindset and embrace God’s view of us. We’ll talk about how to lean into His grace...

In this episode of the Faith Led Motherhood Podcast, we dive into a topic every mom can relate to: how to cultivate daily moments with God amidst the chaos of motherhood. If you’ve ever felt overwhelmed by the constant juggle of motherhood, this episode is for you. We share practical and simple tips for integrating prayer, Scripture, and worship into your busy routine—WITHOUT the pressure of perfe...

Welcome to the Faith Led Motherhood Podcast! In today’s episode, I briefly explain the intention and direction of this podcast and then dive into an essential topic for every Christian mom: mental health. As we navigate the challenges of motherhood, balancing our faith, and managing countless responsibilities, it’s easy to overlook our own well-being. We discuss the importance of caring for our me...

Hi everyone! In todays episode we talk about the importance of meditating on Gods Word daily. The power and impact of meditating and being intentional is essential for our mental well-being. Our minds and thoughts are a battlefield, let's equip ourselves with the armor of Gods Word. I pray this blesses you! Scriptures: Romans 12:2 - Do not conform to the pattern of this world, but be transformed b...

Hi everyone! In today's episode we talk about how scripture calls us to celebrate God through music and song! The Holy Spirit can be felt in these songs of worship and I pray you open your heart to feel Him. I also share some research that shows how music is so good for our mental health. I pray this blesses you! Scriptures: Psalms 150: 1-6 Praise the Lord! Praise God in his sanctuary; praise him...

Hi everyone! In today's episode we talk about surrending to God and our founder shares a personal story on how her surrender led to true joy, peace, and freedom! We pray this blesses you! Scriptures: Luke 9:23-24 NLT Then he said to the crowd, “If any of you wants to be my follower, you must give up your own way, take up your cross daily, and follow me. If you try to hang on to your life, you will...

Welcome to the relaunch of The Soul Riches Podcast! Formally known as Dose of Enrichment. My name is Meagan and as a Mom who suffers from depression and anxiety, my goal is to shine light on the necessity of Gods Word in our mental, emotional well-being. In todays episode, we'll be starting a devotional by Dr. Mark Jones called Steps to Intimacy With God. Starting your day with God, in His Word, i...

Hello everyone! In this week's bonus episode we are meditating on Proverbs 3:5-6. "Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to Him, and He will make your paths straight." This guided prayer was made to help you let go of any worry or anxiousness and trust in God. Release it and submit to Him so you may feel His peace. I pray this blesses...

Hello hello beautiful people! In this Episode I'm going to be talking about the Comparison Trap. Sometimes it's easy to start something and the true difficulty lies in sticking with it. One reason I think we quit things we start is because we fall into this comparison trap. Listen as I elaborate more in this Episode. ✨ Next Steps: ❤️ Leave a Written Review on Apple Podcast if you haven't already:...

In today's episode I share three steps on how to step out in faith and what it really means to put faith over fear! We all have goals and things we want for our life, whether it be personal or career goals, so listen to this episode and then GO AFTER IT! ✨ Next Steps: ❤️ Leave a Written Review on Apple Podcast if you haven't already: Click Here 💙 Join the Facebook Group: Emotionally Grounded Chr...

Welcome to the Dose of Enrichment Podcast! I'm so excited to be launching this for you all.  In this first episode I'll be sharing my goal/vision for this Podcast along with the process of bringing this all together. Stay tuned for new episodes every Tuesday! ✨ Next Steps: ❤️ Leave a Written Review on Apple Podcast if you haven't already: Click Here 💙 Join the Facebook Group: Emotionally Grounde...