Amy & Brandi
Emotional Support Fries
Emotional Support Fries is the podcast you put on when life feels overwhelming and you just need someone to say, "Same".Two middle school teachers, Amy & Brandi share honest conversations, talk about real feelings, and finding humor in the messy middle of life. From motherhood, relationships, burnout, healing, anxiety and everyday chaos- nothing is off limits, and perfection is not required. We're not experts. We don't have all the answers. But we do believe in showing up, being real, and reminding each other we're not alone. Because therapy is expensive. Fries are cheaper.
Be sure to visit the podcast's website and support the creator: podcasters.spotify.com
Author
Amy & Brandi
Category
Podcast website
Latest episode
Oct 30, 2026
Where to listen?
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Episodes
The D word: Divorce 30.10.2026 30:20
Divorce is messy. It’s emotional. It’s expensive. It can be heartbreaking, freeing, confusing, and sometimes all of those things at the exact same time. In this episode, we’re talking honestly about divorce — the parts nobody prepares you for, the things we wish we had known, the grief, the freedom, co-parenting, dating again, rebuilding your identity, learning to trust yourself, and figuring out...
Would You Rather? Hear me out… 18.09.2026 28:31
This week on Emotional Support Fries , we’re playing a little game of Would You Rather? — but instead of racing through a list of questions, we slowed down and really talked about our answers. We each brought a few questions to the table, and what followed were conversations about relationships, life choices, priorities, the past, the future, and the different ways we each look at the world. Some...
Midlife Crisis, But Make it Fun. 13.09.2026 26:14
🍟 ChatGPT Plans My Midlife Crisis We asked ChatGPT to diagnose our midlife crises… and then, because apparently we don’t have enough problems, we asked it to plan them. 😂 What started as a joke turned into a conversation about getting older, questioning the lives we’ve built, wanting something different, and wondering if this is actually a midlife crisis—or a midlife awakening. So grab your emot...
When the Hell Did We Get Old?! 20.08.2026 31:27
When the Hell Did We Get Old?! One minute you’re young, invincible, and convinced Tylenol is basically a pharmaceutical last resort… and the next thing you know, you’re taking three prescription medications every day and having serious conversations about your blood pressure. 😂 In this episode of Emotional Support Fries , we’re talking about that bizarre moment when you realize your body has appa...
When did we stop playing? 31.07.2026 28:42
What if the thing you’re missing isn’t another vacation, a new planner, or a better morning routine? What if it’s recess? This week, we’re talking about how adulthood slowly replaced play with productivity. From buying expensive craft supplies we’ll never use to feeling guilty for sitting in the sun doing absolutely nothing, we’re unpacking why fun somehow became something we have to justify. If y...
Mid-Summer Reality Check ⭐️ 17.07.2026 24:51
Halfway through summer already?! In this episode, we’re catching up on everything that’s happened since school let out—the highs, the surprises, and the moments that reminded us life doesn’t magically pause just because it’s summer. We talk about the strange feeling of realizing summer is slipping by, what it’s like living the “double life” of being a teacher who completely unplugs from school, an...
Nobody Prepared Us for This: Teacher Edition 12.06.2026 25:04
Teaching surprises even the most seasoned educators—are you ready for the craziest classroom stories? From discovering a random molar on the floor to the unwanted fame of being a celebrity teacher in town, this episode dives into the wild, hilarious, and utterly unanticipated moments no teacher ever predicts. If you're a teacher craving a dose of relatable chaos, or you're curious about what reall...
Dear Me 29.05.2026 26:33
We thought this would be funny. Instead… it got a little too real. In this episode, we asked ChatGPT to write each of us a personal “Dear Me” letter based on everything it knows about our lives — motherhood, relationships, burnout, dreams, insecurities, starting over, and the pressure of trying to hold everything together. What started as a lighthearted experiment quickly turned into one of the mo...
Nobody Prepared Us for This: Adulting Edition 22.05.2026 25:16
We all couldn’t wait to grow up—until we realized adulthood is basically juggling responsibilities, fighting burnout, and deciding what’s for dinner every single day. In this episode, we’re rating the adulting struggles we genuinely didn’t expect to be this difficult—from laundry and meal planning to friendships, mental load, burnout, and everything in between. Join us for a funny, honest conversa...
Sitting in the Messy Middle 01.05.2026 32:58
Not everything in life has a quick fix… sometimes you’re just in the messy middle The part where you’re in it… not at the beginning, not at the end, but somewhere in between. Still processing, still growing, still figuring things out. In this episode, we’re talking about what it actually looks like to sit in hard feelings instead of rushing past them. We share some of our own experiences, what’s h...
Why Are We Like This? (Fix It or Accept It) 😂 03.04.2026 27:15
We’re calling ourselves out on all our habits… and deciding if they’re a problem or just part of who we are 😅 We all have habits that make absolutely no sense… and today we’re finally calling ourselves out 😅 In this episode, we’re diving into the little things we do that leave us asking “why am I like this?” Then we decide in real time: are we fixing it… or just accepting the chaos? It’s honest,...
The Overthinking Olympics 🥇 20.03.2026 35:24
We might be overthinking this… but we’re talking about it anyway. Welcome to the Overthinking Olympics — where we proudly take home gold medals in spiraling, overanalyzing, and make up ridiculous scenarios. 🏅 In this episode, we’re sharing our most ridiculous overthinking moments, the stories our brains make up, and why sometimes the smallest things feel the biggest. It’s honest, it’s relatable,...
Welcome to Emotional Support Fries 16.03.2026 21:27
In our first episode, we introduce ourselves, share how we met, and talk about why we started Emotional Support Fries- a space for honest conversations, laughter, and navigating life together. Grab some fries, let's get to know each other!
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