Emotional Embuffination

In this episode, we discussed the Will Smith and Chris Rock slapping incident but with an analysis using the OUR method of interpersonal conflict resolution. We reviewed what they did right and what might have been done differently.   To download the OUR visual worksheet PDF, go to: https://embuffination.com/episode-19-chris-rock-and-will-smith-a-case-study-using-the-our-method/ Have a question yo...

In this episode, we discussed the 3-step secret to resolving conflict in relationships through the use of the OUR technique. It involves owning your emotions and contribution to a problem, understanding where the other person is coming from, and taking action to resolve the problem in a non-retaliatory way.  To download the pdf, go to https://embuffination.com/episode-18-the-3-step-secret-to-resol...

In this episode, we address three different questions. (1) What do you do when you can’t sleep? (2) Can you use the law of attraction to find the perfect partner? And (3) What if I find meditation boring?   Have a question you’d like addressed on the show? Email it to info@embuffination.com . If you want to learn more about Emotional Embuffination, go to www.embuffination.com . 

In this episode we talked to Serban Mare about how to find life fulfillment through finding your purpose and changing your mindset. To learn more about Serban go to https://serbanmare.com/ .  Have a question you’d like addressed on the show? Email it to info@embuffination.com . If you want to learn more about Emotional Embuffination, go to www.embuffination.com .   

In this episode we spoke with ShaRon Rea about how to apply her principles of No Judgment. Just Love. We discussed what that means and how to use it to reduce conflict and optimize happiness.  To learn more about ShaRon or to contact her, go to https://www.njjl.world/ .  Have a question you’d like addressed on the show? Email it to info@embuffination.com . If you want to learn more about Emotional...

In this episode we talk about the problems with arguing with facts when someone is emotionally invested in a contrary position. We also discuss what you should do in such an argument.   Have a question you’d like addressed on the show? Email it to info@embuffination.com . If you want to learn more about Emotional Embuffination, go to www.embuffination.com . 

In this episode we discussed parental alienation, what it is, the controversy surrounding it, and tips on how to deal with it.   Have a question you’d like addressed on the show? Email it to info@embuffination.com . If you want to learn more about Emotional Embuffination, go to www.embuffination.com .   

In this episode we discussed a little more detail about the law of attraction and the necessity of incorporating action into your manifestation efforts.   Have a question you’d like addressed on the show? Email it to info@embuffination.com . If you want to learn more about Emotional Embuffination, go to www.embuffination.com . 

In this episode, we talked about the basics of the law of attraction and how it works to help you manifest what you want in your life.   Have a question you’d like addressed on the show? Email it to info@embuffination.com . If you want to learn more about Emotional Embuffination, go to www.embuffination.com .   

In this episode we spoke with Eric Isaacsen about his experiences in the behavioral health field, some of the problems in that area, and what you can do if you’re having issues you need help with. To learn more about Eric, Google "Muscle Cars With Eric." Have a question you’d like addressed on the show? Email it to info@embuffination.com . If you want to learn more about Emotional Embuff...

In this show we discussed gender energies, energetic behaviors, maladaptive behaviors, and how you can feel better by tapping into your gender energy.   Have a question you’d like addressed on the show? Email it to info@embuffination.com . If you want to learn more about Emotional Embuffination, go to www.embuffination.com . 

In this show we discussed the four fear responses, what they are, and how we can learn from them to grow into someone with more problem-solving skills.   Have a question you’d like addressed on the show? Email it to info@embuffination.com . If you want to learn more about Emotional Embuffination, go to www.embuffination.com . 

In this episode we got to interview Jon Wagner of Wagner Jiu-Jitsu Academy about how Jiu-Jitsu can offer therapeutic benefits, physical health benefits, and a philosophy which can help manage emotions and deal with life problems. Jon Wagner holds a third degree black belt in Jiu-Jitsu, is an experienced instructor, is a veteran, and runs the Wagner Jiu-Jitsu Academy. To learn more about the Wagner...

In this episode we talked about self-talk and the impact it can play on your subconscious thoughts which in turn can impact what happens in your life.   Have a question you’d like addressed on the show? Email it to info@embuffination.com . If you want to learn more about Emotional Embuffination, go to www.embuffination.com . 

In this episode we talked about the Drama Triangle, how to recognize it, how to avoid playing the game, and how to use that understanding to eliminate drama in your life.   Have a question you’d like addressed on the show? Email it to info@embuffination.com . If you want to learn more about Emotional Embuffination, go to www.embuffination.com . 

In this episode, we spoke with Don Enevoldsen, a long-time pastor and lifelong student of Christianity. We discussed how the Law of Attraction works or doesn’t with ideas about the Law of Attraction.  Check out Don’s new book at https://www.amazon.com/Kingdom-Creation-Millennium-Don-Enevoldsen/dp/B09ZD14B3D/ref=sr_1_1?crid=2H28H6CRU1IM&keywords=don+enevoldsen+the+kingdom&qid=1668702871&amp...

In this episode, we spoke with Michael Aurit, an Arizona family law mediator. We talked about how to manage intense emotions that arise in others amidst divorces or custody fights. Learn more about Michael at https://auritmediation.com/ .    Have a question you’d like addressed on the show? Email it to info@embuffination.com . If you want to learn more about Emotional Embuffination, go to www.embu...

Victimhood is a mindset which leaves people unhappy and with unsolved problems in their lives. This episode explores what it is and how you can eliminate it.   Have a question you’d like addressed on the show? Email it to info@embuffination.com . If you want to learn more about Emotional Embuffination, go to www.embuffination.com . 

This episode describes what Emotional Embuffination is, where it came from, why it’s more than just emotional intelligence, how it involves principles of psychological empowerment and the law of attraction, and how it can help you to live a happier and more fulfilling life.  Have a question you’d like addressed on the show? Email it to info@embuffination.com . If you want to learn more about Emoti...