Emma Tries

What a week! This episode is all about sound baths and Yoga Nidra as I try to actually sort out my life and have a nice lie down. I have a little life update and a rant about how my tomatoes aren't ripening so it's not one to miss. Tune in to hear about my experience at a sound bath and try and figure out what the visualisations mean. Keep up to date between episodes: https://www.instagram.com/emm...

Hey there, fabulous listeners! Welcome back to Emma Tries – the podcast where we are being seen trying and share the journey of doing things we were too afraid of. After a short hiatus, we’re back with a bang (or should we say, a bingo?)! In this exciting episode, your favorite podcast host (Emma), takes on the wildly fun and utterly chaotic world of *Bongo Bingo* for the very first time. What’s B...

We finally did it! After saying she has wanted to try pole fitness for nearly a decade, Emma takes on the vertical challenge in this episode of Emma Tries. Top tips of how to go about actually getting to and making the most out of a session and a big fan girl energy for the instructor at Flight Fitness inside <3. Tune in to hear that after a huge change in my life, I'm throwing myself into new...

When you think about someone who does airsoft or air rifle shooting, are they male and of a certain temperament? Me too! Which is why I was so hesitant to try it for so long. This episode gets into what actually happens on the day (after holding space for the new Taylor Swift album TTPD of course) and how amazing the instructors are to make you feel like you're getting some actual training out of...

Ever felt like dance isn't for you? This episode looks into how dance fitness has made entering the world of physical challenges a bit more fun and inclusive. I get side tracked about the new book I've recently finished and almost forget to even talk about the title of this episode! Tune in to hear about my sweat-inducing sessions, and why I would recommend dance fitness to shake up how you view m...

In this second installment, Emma takes a deep dive into the world of journaling - a personal, therapeutic practice of having a dialogue with yourself. I share my own experiences of starting a journaling journey, from the initial struggles to the insightful revelations. It helped me confront my fear of failure, showing me the value of my inherent worth and the necessity of reframing limiting belief...

Welcome to the first ever episode of me, Emma trying to start a podcast! I am so excited to begin this journey and see what is out there for me to try. This episode is where we lay out the ground rules, go through some wild ideas my friends had and the reason behind why I started this podcast. Big reminder that anyone can try something new and I may not be the best at it right now, but I'm not afr...