Embracing Wisdom with Stacie

Send us Fan Mail Embracing Wisdom | Foundation Let's talk about knowing what sustains you when life gets hard and discovering the foundation of your spirit. In this podcast, I share how and why learning what is your foundation is so important. I also share what my foundation is. 🔰Join me as I talk about: ✅ How mindset shifts can help you stay strong when life is hard. ✅ Practical tips for...

Send us Fan Mail Embracing Wisdom | Yoga Principles - Yamas Yoga is not just posture or touching your toes.   In this video, I share my insights on the important limb of Yoga known as the Yamas. I share my insights on how to live yoga off the mat or chair. 🔰Join me as I talk about: ✅ What are the Yamas? ✅ Practical tips to apply the principles to everyday life. ✅ Ways I’ve incorporated the Yam...

Send us Fan Mail Finally! I am back! I wanted to jump into Season Two even though all of Embracing Wisdom Season One is still being released on major podcast platforms. In this episode, we will cover some updates on my world, how I really feel about reviews, what is coming up next and topics that I want to cover, including more on disabilities. Take a listen and then enjoy the rest of Season One w...

Send us Fan Mail Embracing Wisdom | Mindset for Joy Learn how mindset and shifting from the single vision focus of our challenges to seeing a broader picture.  In this video, I share my personal journey of seeking joy. I also reflect on how I gain daily perspectives by changing my mindset. 🔰Join me as I talk about: ✅ How mindset shifts can bring joy. ✅ Practical tips to find joy everyday. ✅ Wa...

Send us Fan Mail Habits are not always considered bad and habits can truly help set us up for a successful, confident day with a great mindset.  On this week's Embracing Wisdom podcast we dive into the world of habits, accountability and mindset.  Hello and Welcome!  Embracing Wisdom | Let's Talk Habits Habits can be unlearned and new habits found..  In this video, I share my personal jo...

Send us Fan Mail Embracing Wisdom | Navigating a Child's Disability  Looking at the variety of emotions that arise when you have a child that is unique.  In this video, I share my personal journey of emotional upheaval and healing. I also reflect on the ways my life was enriched by raising a child with a disability. 🔰Join me as I talk about: ✅ How real emotions play a part in the process. ...

Send us Fan Mail Hello and Welcome! 😊Embracing Wisdom | Losing Heaviness Losing weight isn’t just about diet and exercise—it’s about addressing the emotional and spiritual burdens that often come with extra weight.  In this podcast, I share my personal journey of losing nearly 80 pounds and keeping it off for over two decades.  I also reflect on a recent weight gain of 10 pounds, offering insight...

Send us Fan Mail Embracing Wisdom | Chronic Pain Chronic pain doesn't have to ruin your life. In this video, I share my personal journey with pain and offer four tips for managing it.  I also reflect on ways I have used this experience to build compassion and resiliency. 🔰Join me as I talk about: ✅ How four tools play a part in managing pain. ✅ Practical tips like movement and gratitude to...

Send us Fan Mail Embracing Wisdom | Choice Choices often can influence our lives for years after we make them.  I tell a story here about my childhood choice that shaped my adult life in so many ways  In this video, I share my personal journey of empowerment through choices.  I also reflect on how the choices I made shaped my adult life.. 🔰Join me as I talk about: ✅ How choices can empower you.....

Send us Fan Mail Embracing Wisdom | Intentional Living Setting an intention can be a powerful tool for reaching your goals or becoming the person you strive to be.  In this podcast, I share my personal journey of setting intentions and why. I also reflect how setting intentions for the last 20+ years has served me so well. 🔰Join me as I talk about: ✅ How to set an intention. ✅ Practical tips to...

Send us Fan Mail Embracing Wisdom | Discovering Your Values Learning what value drives you or lights your way is so important..  In this podcast, I share my personal journey of taking a course with Brene Brown to discover my values. I also reflect on how this has impacted my relationships and work life. 🔰Join me as I talk about: ✅ How learning your deepest value can be life-changing. ✅ Practica...

Send us Fan Mail Embracing Wisdom | Overcoming Anger Anger is an emotion that rarely serves us.  In this podcast, I share my personal journey of overcoming anger to see an opportunity. I also reflect on how overcoming anger changed my life to serve others. 🔰Join me as I talk about: ✅ How accepting my daughter's disability and releasing anger healed me. ✅ Practical tips to overcome anger li...

Send us Fan Mail Discover How to Choose Your Word of the Year  Set the tone for 2025 by selecting a word that aligns with your goals, intentions, and desired feelings. In this step-by-step guide, you’ll learn how to pick the perfect word and implement it into your daily life to stay focused and inspired throughout the year.  Steps to Choosing and Using Your Word of the Year: ► Identify what you tr...

Send us Fan Mail Embracing Wisdom | Podcast Introduction  This short intro video will give you a brief idea of what is to come in the next few episodes.  In this video, I share topics to come..  I also reflect on why I chose to share my story.  🔰Join me as I talk about: ✅ How mindset shifts can break the cycle of mindless eating. ✅ Practical tips to create your best life like a gratitude practi...