Embracing HER

I changed my life last year through working with the wonderful Jazmine from JH Total Wellness and learned SO MUCH about what it means to truly EMBRACE this feminine body of ours! In this episode we talk all things hormone health, common pitfalls women face in that respect & how you can start your hormone balancing journey today! 🔥 Binge Jazmine's content HERE 🔥

In this episode we discuss what the dark & light feminine actually is and HOW we can develop those two energies to serve us best! 🫦 Reclaim your sensuality with SENSUAL LIBERATION HERE . 🌺 Get on the waitlist for my signature program MAGNETICALLY FEMININE HERE . ✨ Want the most personalised support possible? Apply for private coaching HERE . ------- DM me on ⁠INSTAGRAM⁠ Check out other FREE...

Why the concept of THE ONE might be misleading us in relationships & how to relate to it HEALTHILY! 🍯 Learn to BECOME THE ONE by meeting your own needs! Dive into NOURISHED HER E. 🌹Want to make sure you are dating with a clear vision? Dive into EMPOWERED DATING HERE . ✨ Want to make the next year into the best one yet? Apply for PRIVATE COACHING HERE . ----------- DM me on ⁠INSTAGRAM⁠ Check...

You long for more emotional intimacy in your relationship but your partner avoids deeper conversations? This is where we talk about what you can do to support your partner feeling safe! ❤️ Listen to the AVOIDANT ATTACHMENT EPISODE HERE ❤️ Listen to the ANXIOUS ATTACHMENT EPISODE HERE 🌺 Get on the waitlist for MAGNETICALLY FEMININE HERE ✨ Want personal support? Apply for PRIVATE COACHING ~~~~ DM...

This is for you, if you have experienced betrayal of any kind in your current or even a past relationship. ❤️‍🩹 What is trust in a relationship & how do we rebuild it? ❤️‍🩹 What do we need to focus on in our partner? ❤️‍🩹 What do we need to focus on if we decided to leave? ❤️‍🩹 Lots of personal sharings from my own journey of rebuilding trust in my current relationship! 🌊 FREE Feel your F...

You will face this topic at one point or another in your long-term relationships & this episode is where we discuss how to deal with that! Also, send this one to your partner or listen to it together, if you are currently struggling with your sexual connection! 🐚 Want to explore your sensuality & come to your relationship already filled with pleasure?🐚 Check out SENSUAL LIBERATION HERE ....

More and more women face this reality & I believe we need to talk about it more! 🌺Join us in MAGNETICALLY FEMININE HERE .🌺 Use the code "PODCAST24" at checkout for 20% off until the 5th of December. ✨Apply for private coaching HERE ✨ 🎁Check out all my FREE goodies HERE 🎁

In this episode we discuss what it practically means to choose yourself in dating, relationships & life in general! 🌹Join us in EMPOWERED DATING right HERE 🌹 ❤️‍🩹Get your BREAK UP TOOLKIT HERE ❤️‍🩹 🍯 Learn everything about meeting your own needs in NOURISHED HERE 🍯

Choosing a partner is one of the most important decisions in our life. In this episode we discuss how to make smart choices & vet men properly in dating! Want to be guided deeper into the steps we discuss in this episode? 🌹Join us in EMPOWERED DATING right HERE 🌹 ✨ Want personalised support? Apply for private coaching HERE !

Dealing with anxious attachment in dating can be so challenging! Which is why we will talk about what we want to focus on to deal with t he symptoms of anxious attachment in dating better ! ❤️‍🩹 Want to learn more about healing anxious attachment? Click here for the episode ! 🌹Join us in EMPOWERED DATING HERE ! 🔥 Want to dive into this work in the most personalised way possible? Apply for priva...

This is one of the most common patterns we face in dating & relationships. We take the lead on something we didn't really want the responsibility for and then feel resentful about it after! If you ever want to experience feeling truly supporting in a relationship, you need to figure this one out!! Other episodes you might want to check out on this topic: ✨ Overcoming Self Abandonment ✨ Overc...

Mommy issues are REAL! And most of us struggle to recognise them because our daddy issues are so much less hidden. Let's change that! 🎧 Listen to the Father Wound Episode HERE 🌺 Want to work on your mother wound? Get on the waitlist for my signature group program MAGNETICALLY FEMININE HERE. 🔥 Want guidance right now & in the most personalised way possible? Apply for private coaching HERE .

"He isn't good for me but I still can't let him go!" If this is you, then this episode is for you! We get into what the issue ACTUALLY IS and what to focus on to move in from a man who didn't deserve you in the first place! ❤️‍🩹 Breakup support? Dive into the BREAKUP TOOLKIT HERE ! ✨ Want to remember your worth? Dive into WORTHY HERE ! 🔥 Want to have me in your back pocket and navigate the wate...

" I'm in my masculine a lot because of my career! How can I soften when I'm with a man? " I get this question all the time and in this episode we I'll tell you all about creating BALANCE in your life! 🌿 FEMBRUARY - Get 14 micro-practices to connect to your feminine on a daily. CLICK HERE to jump in. 🍯 NOURISHED - Learn everything you need to know about needs & finally fill your cup to the br...

This episode is important not only for people that know they have avoidant tendencies but also for those that tend to DATE THOSE PEOPLE! 🌹What is avoidant attachment? 🌹Concrete signs to have an eye on in ourselves AND others 🌹What TO DO to work on avoidant tendencies! 🍯Learn to get your cup filler in relationships with NOURISHED🍯 Dive in right HERE ! Want to work on your avoidant tendencies t...

Anxious attachment makes relationships feel like constant chaos that we just can't seem to get a hold of! No more of that though! This episode introduces you to the 5 most important things to focus on to heal anxious attachment & get you into a healthy relationship! 🍯 Want to dive into building agency around your needs? Check out Nourished HERE . ✨ Want to dive into private coaching with...

Let's make your fear of abandonment a thing from the past! 🌹 Understand common indicators of us having a fear of abandonment 🌹 Recognise where this fear comes from 🌹 Create clarity about WHAT TO FOCUS ON to heal this wound & finally feel empowered in relationships! 🍯 NOURISHED is finally HERE🍯 Do you want to feel confident in knowing how to meet your needs NO MATTER WHAT & with th...

This is a spicy one 🔥 I have been down the polarity rabbit hole ALL THE WAY & I have learned some lessons! We will talk about how polarity tends to create daddy issues and why need to focus on healing our childhood & attachment wounds FIRST before we play with polarity! 🍯 WAITLIST FOR NOURISHED 🍯 Want to master getting what you want in relationships? Get on the ⁠WAITLIST HERE⁠ (being on...

This one is for the boss babes! Hyper-independence is so incredibly common & really stands in the way of us creating fulfilling relationships with men! In this episode we will cover: What hyper-independence is How to recognise it in our own relational behaviour Why it creates disconnection in our relationships WHAT TO DO ABOUT IT Want to dive into this topic with me in the most personal &...

Do you need attention from men to feel worthy, desired & loveable? This dependency leads many of us into the arms of the WRONG men! We need more & more external validation. Nothing ever seems to be enough. And if we don't get that attention from men, we feel empty & insecure! Well, no more of that now! In this episode we dive into: What the need for validation actually is Why we st...

We are talking daddy issues! 🔥 What is the father wound actually about? (psst.. it's so much bigger than your connection to your dad!) Symptoms of this wound Practical steps towards healing it! 📝 Have a journal at hand for this one! I'll give you some super juicy journaling prompts to dive into! 🌹 PRIVATE COACHING SPOTS AVAILABLE 🌹 Want to dive into helping your masculine energy mature...

I BET you have experienced the almost irresistible attraction between people with an anxious attachment style and people with an avoidant attachment style! In this episode I'll help you... Recognise this trap Recognise anxious/avoidant attachment patterns What each need to work on AND what to have an eye on to make this dynamic work

In this episode I'll share with you what it actually takes to finally stop falling for emotionally unavailable men! Because I have been there BIG TIME & I now I wouldn't touch those guys with my pinky! What we will cover: What IS emotionally availability? Red & green flags to look out for! Why you end up falling for emotionally unavailable men How to finally get over them!! Want to...

This one is so RICH! We will talk about the role our masculine energy plays & how our inner man DEFINES the types of guys we end up with! We cover: Why is our inner man so important? Yin & Yang imbalances of our masculine energy How to work towards mature masculine energy Are you done with low effort men that feel "too feminine" & you finally want to feel taken care of? Join...

There is nothing that will make you feel ore empowered in dating & relationships than the capacity to meet your needs through various ways instead of just through a romantic partner! In this episode we get clear on what it even means to meet our own needs & how to get there! If you want guidance & support along this path, don't miss this 👇🏻 MAGNETICALLY FEMININE is currently open...