Embody and Expand

In this episode Miranda dives deep into how to move through a trigger or a nervous system activation in a way that’s healing or “productive”. 

In this episode, Miranda speaks to the energetics of surrender and how to meet life's difficulties through the art of surrender to allow for a more expansive human experience.  As always, you can reach out to her @mirandatiller on IG, at her website www.mirandatiller.com or via email at mirandamtiller@gmail.com with questions or shares. She looks forward to connecting with you!

Are you ready to feel your intuition on a deeper level? Are you ready to feel more deeply connected to your body? In today's episode, Miranda will lead you through a deep energetic process to help you deepen your connection to your body, discover what alignment feels like in your body, and breathe into the felt sense of your Infinite Self. Please do not practice breathwork while driving, in ...

In this episode, Miranda dives into the concept of "accepting what is" from an embodied perspective. You will explore what acceptance actually means and what it doesn't mean, what happens when you accept where you're at right now, and how to move through the sensations that come up when you do accept where you are. If you're wanting to deepen your experience with acceptanc...

In this episode, Miranda goes deep into week 6 of her signature group program "Embody You". If you've ever asked....  What is aligned action?  What is alignment?  How do I find it?  How do I know if what I am doing is aligned? What gets in the way of taking aligned action? How can I come back to my alignment? ...then this episode is perfect for you, love. Get comfy, grab a journal,...

Miranda dives into the belief that everything is always working out for us in perfect timing and how to start embodying that belief in your life now.

In this episode Miranda provides some healthy ways to move through comparison. You will explore.. -What comparison really means -How to use it towards your growth and expansion -What NOT to do when you find yourself comparing As always, if this episode hit you in the feels, be sure to tag her on social media @mirandatiller so we can share this message together.

In this episode, Miranda outlines week 3 of her signature group program Embody You. In this short episode you'll learn what your inner critic is and how to release the attachment to it so that you can start to take more steps toward creating the life that you are envisioning for yourself.

In this episode, Miranda outlines the 2nd week in her signature group program, Embody You. This episode will help you gain a deeper understanding of what it really means to "feel to heal". You will learn a crucial step in the process of embodying the version of you that is living your dream life. Connect with Miranda on social media @mirandatiller or send her an email at mirandamtiller@g...

In this very first episode Miranda outlines the first week of her signature program, Embody You. You will learn what embodiment is, how to start the process of finding safety within your body, and what opens up for you as you start to lean into trusting in your body. Be sure to connect with her on social media @mirandatiller or find her at her website www.mirandatiller.com for more!