Embodied with Anthea Bell

Gorgeous Listeners, welcome to this week’s episode of Finding Your Way Home I can't wait to introduce you to today's speaker - and to a conversation that hits home on so many levels... Suzy Ashworth is an internationally-acclaimed Coach, public speaker and Sunday Times Best-Selling Author. Beyond her public successes, she's someone I've come to know intimately over the past two...

Gorgeous Listeners, welcome to this week’s episode of Finding Your Way Home Today, a little adventure into realms thus-far unexplored on the podcast...  Earlier this year I had the chance to sit down with Felix Price; Founder of the Mixed Spiritual Arts movement, exhibiting artist and mens-work retreat-facilitator.  His passion: supporting those who might have been inhibited or uninvited into a de...

Gorgeous Listeners, welcome to this week’s episode of Finding Your Way Home, Today's episode is a special insight - into the life, soul & body practice of one of London's leading Health-Entrepreneurs, Kane Wise.  What does it take to build a truly successful business - from its earliest conception, to proof-of-concept, right down to the moment it lands on the "shop floor"?...

Gorgeous Listeners, welcome to this week’s episode of Finding Your Way Home, We are back after a brief pause - a little breath, while we've been putting the final touches on an incredible Season 8 line-up. And who better to kick off a season of profound, heart-led visionaries than beloved Actor, Producer and creative talent, Bessie Carter. Bessie joins us for her second interview on Finding Y...

Gorgeous Listeners, welcome to this week’s episode of Finding Your Way Home, A special treat - the opportunity to sit down with someone whose entire career has centred on "holding space" and healing trauma through a deeply somatic lens.  Sophie Brigstocke is a phenomenally-gifted EMDR Therapist, Coach and Trauma-informed Breathwork Practitioner. Long before this, she was a birth-worker -...

Gorgeous Listeners, welcome to this week’s episode of Finding Your Way Home, In this special episode, we sit down with Actor, Writer and revered Vedic Meditation Teacher Jeff Kober - a significant presence not only in LA's burgeoning creative scene, but its spiritual circles.  Jeff is a special friend of the Podcast, and this interview marks his second appearance; an opportunity to dive far d...

Gorgeous Listeners, welcome to this week’s episode of Finding Your Way Home, Today, we have a listen of as much spiritual integrity as emotional depth - a heart-opening discussion with a Kundalini Yoga advocate who used this centuries-old tradition to move herself through depression and into light.  Laura, who goes by the spiritual name Kiranjot ("Kiran" meaning "ray of sunlight&quo...

Gorgeous Listeners, welcome to this week’s episode of Finding Your Way Home, Today's episode is a rare insight into the mind and philosophy of a seminal figure in my own learning - Executive Coach, Entrepreneur and unspoken spiritual teacher, Felix Hirschburger.  Felix was among our early podcast guests, and his insights on how to re-wire the mind while optimising the body made him one of our...

Gorgeous Listeners, welcome to this week’s episode of Finding Your Way Home, In this week's Short, we explore the profound significance of the birthing process and why a "Conscious Birth" experience is so vital to the wellbeing of both mother and child.  We're joined by Charlotte Mindel; a Pre and Post-Natal birthing Coach, who's mission is to place power back into the han...

Gorgeous Listeners, welcome to this week’s episode of Finding Your Way Home, Today, we're thrilled to welcome onto the podcast a true pioneer in the world of movement and Pilates - the Founder of Polestar Pilates, Dr Brent Anderson.   Dr Brent will be a familiar name to many of you - an internationally-acclaimed speaker, author, reputed expert in physical therapy & movement science, and a...

Gorgeous Listeners, welcome to this week’s episode of Finding Your Way Home, Today we’re joined by a special repeat podcast guest - author, pilates, movement and pelvic floor specialist, Claire Sparrow.   Claire is a renowned figure in the movement world, marrying her passion for pilates with her wider mission - to restore women's pelvic health and grant them newfound agency, optimism and phy...

Gorgeous Listeners, welcome to this week’s episode of Finding Your Way Home, On today's episode on FYWH, we’re offering you a gem from our archive on one of the most popular topic requests we receive - how to navigate the complex and nuanced road of "recovery". So many struggle with ongoing, undiagnosed and life-impacting compulsion - whether to food, substances or forms of social a...

How to expand to your fullest scale; facing the fear of rejection Beauties, welcome to this week's episode of Finding Your Way Home; a tender and intimate Solo episode on the theme of expansion. How we can allow ourselves to truly, congruently and in full authenticity reach our full scale.  How often have you / do you find yourself shrinking ? Shying away from a next wave of visibility; block...

Gorgeous Listeners, welcome to this week’s episode of Finding Your Way Home, On today's episode of FYWH, we're speaking to Alex Street; master Brand-storyteller and Founder of StoryArc.  Alex's life has been the material for his work - navigating a wholly unique path to visibility, voice and telling one's own story with truth, compassion and the deepest self-embrace. He is now...

Gorgeous Listeners, welcome to this week’s episode of Finding Your Way Home, On this week's Minisode, we sit down with one of my favourite people and a veritable font of knowledge on all things Functional Medicine, Health and a Holistic approach to well-being. She needs little introduction to my regular listeners but for those of you that are new to us - welcome to the insight and wisdom of P...

Gorgeous listeners, welcome to this week’s episode of Finding Your Way Home Something a little different for you today; a Solo Episode, just you and me, exploring how to carve out the life you truly want to live.  Fresh off the back of my return from an incredible, full, challenging week in Miami, we dive into what it's like to take a "Time-Out" on your day to day - and why that dec...

Gorgeous listeners, welcome to this week’s episode of Finding Your Way Home On today's episode of FYWH, we’re joined by the unparalleled Dr. Bertice Berry  - Internationally-revered Sociologist, Public Speaker and prolific author. Not to mention, a woman of deep faith, heart and humanitarian commitment.  Bertice's career and public message speak to the criticality of "living your me...

Gorgeous listeners, welcome to this week’s episode of Finding Your Way Home On this week's Podcast Short, we’re joined by Alex Coleman - among the “insiders” in the movement space. A dedicated athlete, Pilates teacher and movement specialist, Alex’s career has been built on bringing her rather impressive roster of clients back to full functionality, physical and emotional health. Body up and...

Gorgeous Listeners, welcome to this week’s episode of Finding Your Way Home, And what a share it is… Harriet Starling is a singer like no other. Powerful, intuitive, unnervingly emotionally-attuned and profoundly committed to elevating her audiences. To change lives not only through her lyrics, but through provoking conversations on self-worth, core belief and reaching big. A trauma-informed Coach...

Gorgeous listeners, welcome to this week’s episode of Finding Your Way Home On this week's Podcast Short, we sit down with Master NLP Coach, Hypnotherapist and Trauma-Informed Havening Practitioner, Gillian Stevenson.  Gillian is an incredible resource on the intersection between neurology, biology and the sustained healing of complex trauma. As you’ll hear in this beautiful excerpt, Gillian...

Gorgeous listeners, welcome to this week’s episode of Finding Your Way Home In today’s conversation, recorded just ahead of Christmas, we dive deep into one of my favourite topics - the world of Ceremonial Cacao. Its physiological impact, its indigenous ceremonial use, and its utter potency as a tool for social and spiritual connection. All from the mind and heart of another rare and precious reso...

2025 Debut Short - Re-writing your Story with Spiritual Guide Andrea Klincokova   This week's episode is the first in our new series of Podcast Minis; conversational gems drawn from the archive and upcoming conversations, designed to fill your spiritual, emotional and embodiment cup.    We start with an intimate and potent excerpt from Episode 1 of the Podcast's history - an interview wi...

Gorgeous listeners, Prepare to be inspired, challenged, and uplifted in this week’s episode of Finding Your Way Home . My guest, Jessen James, is a powerhouse - an award-winning international speaker, entrepreneur and business mentor who combines a razor-sharp mind with a profoundly empathetic heart. Beyond the accolades and success, Jessen’s journey is one of courage, transformation and a deep co...

Gorgeous listeners, Welcome to a special episode of Finding Your Way Home - my personal guide to how to find, keep and operate from your deepest heart & centre this Christmas.  It is a TIME loves; globally, societally, and famillialy. And every year, I receive countless messages from clients, listeners and friends asking how to keep their shape during this somewhat strenuous slew of family eve...

Gorgeous listeners, Welcome to a powerful and tender episode of Finding Your Way Home . Today’s guest is the incredible Justine Dawson - teacher, spiritual guide, and intimacy coach. Justine’s work is a profound exploration of what it means to truly meet yourself, unburdening the shame, fear, and judgment that hold us back from intimacy and aliveness. She has a gift for weaving together the ration...