Alison Rothman

Embodied and Awake

Health EN ↓ 52 episodes

Join Alison Rothman MA CYT (@embody_life) for a monthly dive into the real and raw conversations around health, healing, empowerment, spiritual practice, relationship, service, and holistic wellness. Interviews are with powerful women and men from all over the world who offer wisdom, inspiration, practices, meaningful stories, and heart-full sharing in support of our collective connection and rising. Alison is passionate about opening up authentic dialogue so as to break down the barriers of our shared humanity. **New episodes will be launched the first Wednesday of every month at noon (MT)!

Be sure to visit the podcast's website and support the creator: embodiedandawake.libsyn.com

Author

Alison Rothman

Episodes

Welcome to Embodied and Awake 22.06.2020 25:45

Welcome to Embodied and Awake! This first episode is an introduction to host Alison Rothman and her background and experiences. She talks about the crisis that we are currently living in and offers some embodied wisdom in navigating these times. Highlights of this episode include: conversation and suggestions around the importance of having anchoring practices during this time, including those of...

CEILY LEVY: On the Path to Luminous Realms 22.06.2020 50:35

Today's Podcast guest is the brilliant Ceily Levy. We dive into conversation around lifelong practice, navigating change and navigating the aging process with grace and steadiness. Ceily is a longtime practitioner of yoga and meditation and runs Taos Yoga Retreat in magical Taos, New Mexico. I have always been struck and inspired by Ceily's depth of practice and her capacity to navigate the ups...