Elle Aime Men

A chat about feminine and masculine dynamics, survival mode, creativity, receiving support, and what might happens when we stop building our lives entirely around fear, control, and self-protection. In this episode, I talk about my relationship, my resistance to being provided for, the difference between creating from survival vs expansion, and the realization that maybe softness, beauty, art, joy...

A real-time breakthrough about shame, expertise, creativity, self-trust, and the life I think I’ve secretly wanted all along. In this episode, I talk about the pressure I’ve felt to become an “expert,” the shame I’ve carried around not feeling qualified enough, and the realization that I may have been building another box around myself instead of following what actually makes me feel alive. This o...

After months away from the podcast, I’m sharing a story from an art and somatic dance workshop I went to in Da Nang, Vietnam. What started as movement and drawing exercises turned into something much deeper about the patterns we carry in our bodies, the ways we keep ourselves small, and what it feels like to finally take up space again. This episode is about expression, inner child healing, creati...

In this episode, I’m sharing about a recent experience in a small, women-only, consent-based space where we stood in our bodies and allowed ourselves to be seen without performance, without comparison, without judgment. It brought up old stories I didn’t realize I was still holding, and it softened something in me that had been hard for a long time. We spoke about the parts of our bodies we’ve str...

In this episode, I share about a fun and slightly edgy game I’m playing alongside thousands of other women. A game that’s challenging how I show up in the world, how I relate to power, and how willing I am to take action before I feel fully ready or qualified. The Game invites us to stretch. To notice where we hold ourselves back. To look at who we let into our lives, who we ask for support, and w...

In this episode, I didn’t have anything prepared, I just felt called to riff. My heart felt very full of love, excitement for life, and a deep appreciation for human relationships and the connections we’re capable of creating. And my thoughts kept returning to men’s hearts. I reflect on how easy it can be for us, as women, to take men’s hearts for granted or to not care for them as the precious th...

The other day, a series of dawning realizations made me see that I didn’t actually know how to meet myself and my emotions. Not how to understand myself. Not how to heal myself. But how to be with myself…when something uncomfortable is here. What opened from that realization was a wave of grief and relief at the same time (what I ended up calling grieflief ) . Grief for the years I spent functioni...

In this episode, I share about my first shibari experience and how it was one of the safest spaces I’ve ever been in. What surprised me most wasn’t the ropes, but what my body revealed once it felt truly held. I talk about receiving sensual touch without it becoming sexual, learning what real containment feels like, and how I've been trying to navigate life from my head instead of learning to...

In this episode, I share a moment that will forever change the way I relate to myself and, ultimately, to everyone else. What began as emotional overwhelm turned into a profound inner child experience that revealed how much of my life had been shaped by performing for love, approval, and safety. It broke the survival pattern I'd been operating from for most of my life. This episode is about t...

In this episode, I’m sharing the tools I’m currently using to heal, reconnect to my femininity, and slowly rewire my life from the inside out. These resources are my north star right now, and through consistent practice, I’ve felt my nervous system softening, my sexuality unraveling, and a deeper trust forming between me and my body. I talk about everything from meditation and journaling to breast...

In this episode, I talk about something that came up for me during a long meditation which released a deep wave of anger toward my dad and the masculine. Anger isn't an emotion I’ve been able to access for most of my life, and letting myself feel it opened up some big realizations about how my relationship with my father shaped the men I attracted, the way I closed my heart, and even the hars...

So many of us women want our men to lead, protect, and provide, but we forget that they can’t if we don’t tell them what we need. In this episode, I talk about the quiet ways we expect them to just know , and how that sets everyone up to lose. We need to start using our voices more. Let’s talk about communication, compassion, and what it really means to meet each other halfway.

For most of my life, I tried to be the woman who had it all together – beautiful, calm, practical, never messy, never jealous. But that version of me was built on perfectionism and fear. In this episode, I share how a conversation between Vylana Marcus and Peter Crone cracked something open in me, showing me how to meet the parts I used to hide and that loving them might be the most feminine thing...

When one door closes, another one opens.  This particular door happens to be a very special one for me – The door into the best version of myself, where I am courageous enough to stop hiding behind my relationships and finally follow my own path and truth. I'm so excited to start this journey with you and to share my thoughts on topics that light me up. I hope you enjoy this short intro about...

This episode is a really personal one. I share honestly about my relationship with sensuality, the anger and grief that surfaced when I realized how disconnected I’ve been from my body, and the shame that so many of us carry without even realizing it. It’s not polished or pretty, and I'm super congested, but it’s real. And I believe speaking it out loud is part of the healing. If you’ve ever...