Ella Go Podcast

Send us Fan Mail Meet Kelly Jenner, a relationship coach helping women to learn how to love themselves. The latest Ella Go Podcast episode is all about the importance of self love for women. Kelly shares her own journey on self discovery and self love. We then delve into how women can learn to love themselves through self acceptance. In this episode learn how to cultivate a healthy relationship wi...

Send us Fan Mail Meet Allie Reid, the owner of Reid Massage and Wellness. Allie Reid is a North Carolina, South Carolina and New York licensed massage therapist and has been professionally practicing massage since 2016. In 2018, at 24 years old, Allie decided to go out on her own and start her own massage practice, Reid Massage & Wellness. Since 2018, Allie built her business, created an all n...

Send us Fan Mail Meet Julian Baker, teacher extraordinaire when it comes to human anatomy. He has over 30 years’ experience working in the field of functional anatomy. Julian challenges the traditional teachings of the impact of movement on the human body. In fact, he has a passion on dismantling the teachings of anatomy!  If you are a runner, this is an episode you do not want to miss. Julian dis...

Send us Fan Mail Meet Dr. Tina Martini, known as the Medicine Chef.  Dr. Martini believes that food is the best medicine for your health. She has helped hundreds of clients cure themselves from cancer through diet. She is sought out by many as their last hope for survival.  In this episode, Dr. Martini shares some of her client's stories on how they beat cancer through food. She also discusse...

Send us Fan Mail Meet Claire Oldham-West, a counsellor, a psychotherapist, and podcast host to one of the most listened podcasts in the UK,  Slimming Stories Podcast. Claire, has had experience working through her own trauma and releasing self limiting beliefs. So she fully understands the type of deep work needed to break free. She has added hypnotherapy to her repertoire to further help people w...

Send us Fan Mail HAPPY NEW YEAR! Let's bring in the new year right and start creating the life we want. There's no better person to get us started with this than none other than Manifesting Mindset Coach, Rachel Chamley. I met Rachel a year ago when I had her on the podcast talking about the Law of Attraction. This time around, Rachel will be discussing how we can manifest the life we tr...

Send us Fan Mail Meet Dr. Helen Kociba, a naturopathic doctor and professional doula.  Dr. Helen has had a passion for birth since 2000, harboring a deep desire to attend to women and serve them during all stages of their pregnancy.  She has served in many roles as a doula ranging from birth photographer to quiet supporter to active labor coach.  Each time, no matter how big or small of a role she...

Send us Fan Mail Meet Lyra Hale, a queer Latinx writer, podcaster, and artist.  She is the Trending News Editor at Remezcla . She is also the Managing Editor at Fangirlish and runs a Tuesday column titled Queerly Not Straight . When not writing, she is 1/3 of Stop and Fangirl , a pop culture, entertainment, and politics podcast and produces content for Den of Geek . Previously, Lyra worked with Wo...

Send us Fan Mail Meet Paul Croswell, a Life-Balance Consultant for young professionals and the creator of VIDA map, the work-life balance manager. Based in central New Jersey, he hosts The Pocket Potential Podcast and a personal development blog. Paul has spent almost a decade learning to tap into the power of Life-Balance and now he teaches young professionals how to use it to reach their most in...

Send us Fan Mail Meet Melissa Verga, a loan officer with experience in the areas of financial planning, budgeting, and lending.    She resides in Clifton Park, NY with her family and has claimed the title of "Crohn's Thriver." In this episode, Melissa will share her personal healthy journey from Crohn's diagnosis to remission, detailing how she reclaimed her power and become th...

Send us Fan Mail Matthew Phifer, MSEd, is a therapist, speaker, trainer, and toxic relationship, narcissism, trauma and emotional abuse expert. He is the founder and owner of Matt Phifer Coaching. His trainings, which feature original work, has been presented in multiple states and countries and he is regularly featured on the radio, publications, and online.  Matthew’s videos attract millions of...

Send us Fan Mail Meet Julie DeLucca-Collins, the Founder and CEO of Go Confidently Coaching and the host of the popular Casa DeConfidence Podcast.  She has been a successful executive for over 20 years. Julie started working with a life coach ten years ago and loved how it propelled her further into living a life she loves and had imagined. Julie's goal is to help others reimagine their life....

Send us Fan Mail Meet Melanie Seal Jones, an aneurysm survivor, a podcaster, a motivational speaker, an Entrepreneur, a Mother, a wife, and an all around badass!!  Get ready for an inspirational interview with Melanie that will leave you believing anything is possible. In this episode, Melanie will discuss how she survived her aneurysm, 4 emergency brain surgeries, comas, and her recovery. Where t...

Send us Fan Mail Meet Joelle Monaco,  an organizational psychologist with over 13 years in development and over eight years in the mental health field. Joelle possesses extensive experience in planning, directing, and training enhancements for both people and organizational success.  Throughout Joelle’s professional experiences, she utilizes a strength-based approach in people and organizational m...

Send us Fan Mail Meet Gabby Villa, a nutritionist and triathlete.  Gabby specializes in helping triathletes achieve their best results through individualized nutrition. ​Gabby's mission is to empower people to find the best version of themselves and accompany them on their way to achieving their goals.   She helps her clients discover the magic of eating with purpose to improve training and q...

Send us Fan Mail Meet Brian Scott,  a retired athletic trainer  who worked at the high school and collegiate levels with a brief stint in minor league baseball. Brian started as a full time practicing physician's assistant in orthopedic surgery and sports medicine over 14 years ago.​ He is also the host of the Injured List podcast, your go-to source for everything about injuries related to sp...

Send us Fan Mail Meet Lisa Adams, a life coach, fitness trainer, and professional speaker. Lisa has been a part of the military family for over 20 years. She brings a unique approach to dealing with trauma that stems from her marriage to a military member who was injured and diagnosed with PTSD in 2006.  Lisa has experience working as an Education Assistant supporting students with trauma issues,...

Send us Fan Mail Meet Elicia McMullen, registered dietician, fitness coach, and mother to twin boys.  Elicia has been on  a remarkable health journey since 2017 when she was diagnosed with Stage 4 cancer throughout four plains of her body.  Within a year, after several rounds of chemotherapy, Elicia found herself in remission, celebrate, and went back to living life. However, several months later...

Send us Fan Mail Meet Elliott Smith!  A Veteran, a Mental Health Advocate, a Father, and an all around amazingly authentic man. In this episode, Elliott  discusses how he navigates through the dating world while managing his mental health. He makes no apologies for his past because it's what made him the strong and confident man he is today. And how do you date while managing your mental heal...

Send us Fan Mail Meet Dr. Waajida L. Small, a Purpose Alignment Coach and Founder/CEO of Capital Conscious U, a leadership development firm focused on helping career and entrepreneur women find and align their purpose with their work and business.  Dr. Small is a Certified Purpose Leader (CPL), Certified Human Capital Strategist (HCS) and certified professional coach (CPC) with specialties in care...

Send us Fan Mail Let's talk getting fit and men's health with Keith O'Dell. Keith is a World Class powerlifter and nutritionist. He discusses his fitness journey and how a health scare and the book The Secret helped him along the way. Keith's Takeaways: 1. It's never too late to start lifting 2. Men need to get their blood work done and know their hormone levels as they ag...

Send us Fan Mail Meet Taylor Proctor, a transformational happiness mentor, podcaster, speaker, and global marketing director.  Taylor helps other women establish their own personal happiness routines through actionable change, leading to increased confidence and winning businesses using brand psychology & content marketing.  For over a decade, Taylor has led successful marketing teams and depa...

Send us Fan Mail In this segment of the Men Series we will be going though each of the interviews I've had with the men and pinpoint common themes. Let's get uncomfortable and talk about what's up! Why do we do the things we do? Why do we say the things we say? What's the real issue. Today's episode we talk about how some of the men fear communication because they fear bei...

Send us Fan Mail Meet Tanya Burton, the proud owner of The Diet Doc Sedalia. Her love for fitness and health inspires her to motivate and encourage all those she meets. She is a wife, licensed massage therapist, and an ISSA certified personal trainer.  She grew up with an active lifestyle playing multiple sports in high school. However, after college she started to slow down and began gaining weig...

Send us Fan Mail In this segment of the Men Series we will be going though each of the interviews I've had with the men and pinpoint common themes. Let's get uncomfortable and talk about what's up! Why do we do the things we do? Why do we say the things we say? What's the real issue. Today's episode we talk about how some of the men rather not say anything when it came to...